elizabethcantey

What we’re really talking about today is Modern Day Alchemy! In Medieval times, alchemists looked for the Philosopher's Stone—a stone or substance that was believed to make it possible to create the Elixir of Immortality and would transmute ordinary metal into gold!

Isn't that what we all would love to do? To transform the lead in our lives into gold; to transform the things that weigh us down, the things that are heavy and holding us back—into blessings, into things that lift us up? 

Imagine finding the Philosopher’s Stone; imagine holding it in your hands: the means to transform and transmute everything in your life.

It's closer than you think!

I'm Elizabeth Cantey and my work is dedicated to helping people integrate Spirit, mind, and body in order to live each day with a deep sense of purpose, passion and fulfillment. I help people love their life and live their passion.

My new book entitled Living Enlightened—The Joy of Integrating Spirit, Mind and Body, is available now on Amazon: https://a.co/d/1AbI7M2

You can find more information about me along with classes, workshops, and book information on my website: https://elizabethcantey.com/"

Transformational Journals by Elizabeth Cantey: https://loveyourlifebooks.com/

Thank you so much for your support - I look forward to hearing from you!

What happens when we let go of ALL thought? And how would we do that? Today we are following up on last week's conversation with Edward Miller regarding the ancient Hawaiian practice of Ho’oponopono, and other powerful practices to free our mind of the repetitive thinking and that occupies most of our attention.

I'm Elizabeth Cantey and my work is dedicated to helping people integrate Spirit, mind, and body in order to live each day with a deep sense of purpose, passion and fulfillment. I help people love their life and live their passion.

My new book entitled Living Enlightened—The Joy of Integrating Spirit, Mind and Body, is available now on Amazon: https://a.co/d/1AbI7M2

You can find more information about me along with classes, workshops, and book information on her website: https://elizabethcantey.com/"

Thank you so much for your support - I look forward to hearing from you!

What we discuss:

00:00 Introduction

01:32 Ho’oponopono: I love you, I’m sorry, Please forgive me, I love you: https://youtu.be/n4Gi7403YVA?si=NTIyTVedGDPOUW3y

03:00 Returning to Zero, to the Void, No-Thing-Ness, Infinite Possibilities, Kingdom of Heaven, Presence…

05:26 Constant repetitive thinking is conditioned thinking; here's how to let it go!

07:10 Living life in the present moment is awesome and exciting...

09:58 True Freedom is freedom from our repetitive, conditioned thinking.

16:51 Being the Observer breaks the habit of getting lost in the content of our mind: https://youtu.be/Ofi8sKsU6Lg?si=3ruDeVbjY1DKCKsm

19:00 Transforming and releasing thoughts

Today we explore Living Enlightened with my special guest, Edward Miller, founder of SoulTranSync. Join us as we joyfully dive into the ancient Hawaiian forgiveness teaching of Ho’oponopono (it’s not what you think!), non-duality, and meditation in order to love our life and live our passion, every day.

Edward’s unique blend of Non-Duality teachings, Transcendental and Buddhist Meditation and the Hawaiian forgiveness teaching of Ho’oponopono, will guide you along your journey to Self-Discovery and Self-Love. He has created a method of guided meditation and music using the ancient practice of Ho'oponopono, binaural and isochronic brainwave technology to help us sink into the depth of our Being, and live enlightened every day. 

His new book, Uncovering & Embracing Soul Power, is available on Amazon now: https://a.co/d/aCrUvJy

To learn more about Edward, his services, products, speaking engagements and to sign up for his newsletter, visit: www.soultransync.com

Elizabeth Cantey is dedicated to helping people integrate spirit, mind, and body in order to live each day with a deep sense of purpose, passion and fulfillment.

Her new book entitled Living Enlightened—The Joy of Integrating Spirit, Mind and Body, is available now on Amazon: https://a.co/d/1AbI7M2

You can find more information about her on her website: https://elizabethcantey.com/

Thank you so much for your support - I look forward to hearing from you!

What we discuss:                                                                           00:00 Introducing Edward Miller and SoulTranSync                  03:35 Ho’oponopono and non-duality                                        06:50 When we rest in No-thing-ness, we open to the world of infinite possibilities.                                                                       08:05 What we think we are stuck in, doesn’t exist.                  17:37 Clearing judgements, triggers that keep us out of love. 22:52 How can we get the full benefits of Ho’oponopono?      26:00 The wisdom of not knowing!                                              28:00 The importance of community on the spiritual path…    39:00 Loving Your Inner Child Meditation                                    39:17 Binaural and Isochronic brainwave technology explained. 47:00 Allowing ourselves to fully let go of the stories with Ho’oponopono, realizing the Truth of our Being.                        57:00 How reality shifts when we dive into the stories and return to healing and wholeness.

Let food be thy medicine and medicine be thy food.~Hippocrates. Let's explore the the wisdom of this statement, and how we can align our body, mind, and Spirit for our highest good—with my special guest, Troy Ismir.

Troy Ismir is an inner transformation coach, and a Holden Chi gong instructor who helps men realize their true power, integrating spirit mind and body, in order to live a life of unlimited freedom. You can find out more at https://www.troyismir.com/ His book, True Power Is Inner Power, is available on Amazon: https://a.co/d/7vYtNJG

I'm Elizabeth Cantey and my work is dedicated to helping people integrate spirit, mind, and body in order to live each day with a deep sense of purpose, passion and fulfillment; to live enlightened, everyday!

My new book entitled Living Enlightened—The Joy of Integrating Spirit, Mind and Body, is available now on Amazon: https://a.co/d/1AbI7M2

You can find more information about me on my website: https://elizabethcantey.com/

Thank you so much for your support - I look forward to hearing from you!

Our bodies have an idea of health, of wholeness, and we can open ourselves to that idea when we turn within and listen. 

When we listen to our body, feel through the senses and perceive the thoughts, memories, and conditioning of the mind, when our listening is completely unattached—we can perceive or become aware of, what we need to do to take care of the body. We allow the body to be an instrument of awakening, of awareness. 

Troy Ismir is an inner transformation coach, and a Holden Chi gong instructor who helps men realize their true power, integrating spirit mind and body, in order to live a life of unlimited freedom.

You can find out more at https://www.troyismir.com/

His book, True Power Is Inner Power, is available on Amazon: https://a.co/d/7vYtNJG

Hi, I'm Elizabeth and my work is dedicated to helping people integrate spirit, mind, and body in order to live each day with a deep sense of purpose, passion and fulfillment; to live enlightened, everyday! 

My new book entitled Living Enlightened—The Joy of Integrating Spirit, Mind and Body, is available now on Amazon: https://a.co/d/1AbI7M2

You can find more information about me along with classes, workshops, and book information on my website: https://elizabethcantey.com/"

Thank you so much for your support - I look forward to hearing from you!

Living Enlightened is our natural—but not always normal—state of Being! It is the beginning of the end of suffering... 

Hi, I'm Elizabeth and my work is dedicated to helping people integrate spirit, mind, and body in order to live each day with a deep sense of purpose, passion and fulfillment; to live enlightened, everyday!

My new book entitled Living Enlightened—The Joy of Integrating Spirit, Mind and Body, is available now on Amazon: https://a.co/d/1AbI7M2

You can find more information about me along with classes, workshops, and book information on my website: https://elizabethcantey.com/"

Thank you so much for your support - I look forward to hearing from you!

What did Jesus mean when he said that it is nearly impossible for a rich man to enter the Kingdom of Heaven? And what does that mean for us in our lives now? Let's explore...

Hi, I'm Elizabeth and my work is dedicated to helping people integrate spirit, mind, and body in order to live each day with a deep sense of purpose, passion and fulfillment; to live enlightened, everyday!

My new book entitled Living Enlightened—The Joy of Integrating Spirit, Mind and Body, is available now on Amazon: https://a.co/d/1AbI7M2

You can find more information about me along with classes, workshops, and book information on my website: https://elizabethcantey.com/"

Thank you so much for your support - I look forward to hearing from you!

Everyone has a story, and sometimes we forget the story is not the Truth of our Being.The stories that we tell are in the way of who we actually ARE! Being aware of the stories we tell, and the people who trigger them, allows us to be free—to live in this amazing present moment. When we change the story, let go of the past, we move ourselves out of the way so Spirit can do the work of living ITS life through, and as, us! So, who are we without the story? When we reveal the Light that we are, our life shifts, the story shifts, the present moment is activated and alive, and the world of infinite possibilities opens up to us.

Hi, I'm Elizabeth and my work is dedicated to helping people integrate spirit, mind, and body in order to live each day with a deep sense of purpose, passion and fulfillment; to live enlightened, everyday!

My new book entitled Living Enlightened—The Joy of Integrating Spirit, Mind and Body, is available now on Amazon: https://a.co/d/1AbI7M2

You can find more information about me along with classes, workshops, and book information on my website: https://elizabethcantey.com/"

Thank you so much for your support - I look forward to hearing from you!

00:00 Introduction

03:12 Everyone has a story, and sometimes we forget the story is not the Truth of our Being.

07:20 The stories that we tell are in the way of who we actually ARE! So who are we without the stories…

12:00 Being aware of the stories we tell, and the people who trigger them, allows us to be free—to live in this amazing present moment.

15:00 When we move ourselves out of the way, Spirit can do the work of living ITS life through and as us!

19:40 Who am I without the story?

22:46 When we reveal the Light that we are, our life shifts, the story shifts, the present moment is activated and alive—infinite possibilities opens up.

27:00 When we can re-cognize our true story, we can recognize the truth about everyone—regardless of the story they are telling. That’s a gift!

28:28 Tell a story worth sharing—tell the one where you were lit up with joy, passion and wonder.

If we are not in Love, what are we in? If we are not being Love, what are we being? If we are not Loving, what are we doing? Tune in to find out. The Truth may surprise you!

Elizabeth Cantey is the founder of Enlightened Everyday, an organization with the intent to inspire people to live enlightened through spiritual practices integrating Spirit, mind and body. Cantey is an uplifting and inspirational speaker, teacher, and seminar facilitator. She regularly provides transformational talks for both private groups and spiritual centers.

Her new book entitled Living Enlightened—The Joy of Integrating Spirit, Mind and Body, is available now on Amazon: https://a.co/d/1AbI7M2

You can find more information about her along with classes, workshops, and book information on her website: https://elizabethcantey.com/"

Thank you so much for your support - I look forward to hearing from you!

Elizabeth Cantey and her special guest, Troy Ismir, explore the immense benefits of retreating from your everyday affairs and journeying inward, to the heart, with a spiritual community.

Troy Ismir is an inner transformation coach, and a Holden Chi gong instructor who helps men realize their true power, integrating spirit mind and body, in order to live a life of unlimited freedom. You can find out more at https://www.troyismir.com/

Elizabeth Cantey is the founder of Enlightened Everyday, an organization with the intent to inspire people to live enlightened through spiritual practices integrating Spirit, mind and body. Cantey is an uplifting and inspirational speaker, teacher, and seminar facilitator. She regularly provides transformational talks for both private groups and spiritual centers.

Her new book entitled Living Enlightened—The Joy of Integrating Spirit, Mind and Body, is available now on Amazon: https://a.co/d/1AbI7M2

You can find more information about her along with classes, workshops, and book information on her website: https://elizabethcantey.com/

Thank you so much for your support - I look forward to hearing from you!

This week, we explore how the mental noise takes us away from being our True Self and expressing our True Nature. We investigate how to give space to the mental noise of our thoughts so that we can experience freedom, peace, joy, and living enlightened!

Elizabeth Cantey is the founder of Enlightened Everyday, an organization with the intent to inspire people to live enlightened through spiritual practices integrating Spirit, mind and body.

Cantey is an uplifting and inspirational speaker, teacher, and seminar facilitator. She regularly provides transformational talks for both private groups and spiritual centers.

Her new book entitled Living Enlightened—The Joy of Integrating Spirit, Mind and Body, is available now on Amazon: https://a.co/d/1AbI7M2

You can find more information about her along with classes, workshops, and book information on her website: https://elizabethcantey.com/

Today I’m asking: Are you using your mind, or is your mind using you? In a world of divisiveness, chaos, and distractions out there, and in a society where we take on the chaos, the distractions, and the divisiveness—we make it ours: my chaos, my distractions my problems—we are adding a heaviness, the weight of an encumbered mind to the lightness of being, our natural state. We often find that our mind is using us, and we feel like we’ve lost all control.  How do we get it back? Let’s explore!

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Elizabeth Cantey is the founder of Enlightened Everyday, an organization with the intent to inspire people to live enlightened through spiritual practices integrating Spirit, mind and body. Cantey is an uplifting and inspirational speaker, teacher, and seminar facilitator. She regularly provides transformational talks for both private groups and spiritual centers.

Her new book entitled Living Enlightened—The Joy of Integrating Spirit, Mind and Body, is available now on Amazon: https://a.co/d/1AbI7M2

You can find more information about her along with classes, workshops, and book information on her website: https://elizabethcantey.com/"

Thank you so much for your support - I look forward to hearing from you!

________________________________________________

What we discuss:

00:00  Intro: Are you using your mind, or is your mind using you?

08:10  Mind stops judging…

09:15  Mind stops attaching…

11:25  Mind stops reacting…

12:42  Mind stops resisting what is…

30:32 When we stop commenting on stuff, we experience unity, and peace

Today I’m talking about creating change; creating the changes you want to see in your life, rather than being subjected to them. Change really is the only constant in the world of form. Change is not only inevitable, it is a spiritual principle. Let’s dive in and create change from a place of love, peace and power! Find out how, right here…

Elizabeth Cantey is the founder of Enlightened Everyday, an organization with the intent to inspire people to live enlightened through spiritual practices integrating Spirit, mind and body. Cantey is an uplifting and inspirational speaker, teacher, and seminar facilitator. She regularly provides transformational talks for both private groups and spiritual centers.

Her new book entitled Living Enlightened—The Joy of Integrating Spirit, Mind and Body, is available now on Amazon: https://a.co/d/1AbI7M2

You can find more information about her along with classes, workshops, and book information on her website: https://elizabethcantey.com/"

Thank you so much for your support - I look forward to hearing from you!

What we discuss:

00:00  Intro

14:10  Is the Universe a friendly place?

17:36  How to create change?

18:35  How did Jesus create?

25:36  Why doesn’t it work???

27:36  Watch your thoughts…

36:40 40 days…

Last week, we talked about the ancient wisdom of the Law of Attraction, and I shared some insights I have had around the subject. But I didn’t really get to the question: How do we successfully use the Law of Attraction to live enlightened everyday? To attract what we want, need and desire… And today we are going to explore this question with my very special guest—Troy Ismir!!!

Troy Ismir is an inner transformation coach, and a Holden Chi gong instructor who helps men realize their true power, integrating spirit mind and body, in order to live a life of unlimited freedom.

Elizabeth Cantey is the founder of Enlightened Everyday, an organization with the intent to inspire people to live enlightened through spiritual practices integrating Spirit, mind and body. Cantey is an uplifting and inspirational speaker, teacher, and seminar facilitator. She regularly provides transformational talks for both private groups and spiritual centers.

Her new book entitled Living Enlightened—The Joy of Integrating Spirit, Mind and Body, is available now on Amazon: https://a.co/d/1AbI7M2

You can find more information about her along with classes, workshops, and book information on her website: https://elizabethcantey.com/"

Thank you so much for your support - I look forward to hearing from you!

What we discuss:
00:00  Intro/Teaser How does the Ultimate Law of Attraction really work in our life?
01:34  Special guest, Troy Ismir
02:10  Mathew 6:34, Seek first his kingdom, and his righteousness, and all these things will be added to you… Recap
5:56  Troy Ismir: The Law of Attraction starts within, finding the Kingdom of Heaven within, peace, love and happiness within.
6:57  Troy: It’s about becoming that which we ant to attract.
10:20  Troy: Setting a clear intention; creating an elevated emotion, seeing it as already done, and then letting it go.
13:30 Troy: Getting out of my own way so I can show up as I truly am, getting back to my true nature, and attracting form that.
19:00  Troy: Manifesting form a place of wholeness is not work, it’s actually fun!
30:06 Recap: Turning within, Sensing wholeness; feeling deeply an elevated emotion—gratitude, seeing it as already done, and then letting it go.
35:24  Elizabeth: Being excited about who we are so we can share that.
36:50  Spirit is always expanding as us, if it’s not expanding, it’s dying.
39:00 Willingness to move into the unknown…

Have you ever wondered… with all the talk about the Law of Attraction, what is the Ultimate truth. How do we truly, successfully use the Law of Attraction to live enlightened everyday? I talk about this in my book, Living Enlightened—and we are going to really dive in today, so get ready!!!

Elizabeth Cantey is the founder of Enlightened Everyday, an organization with the intent to inspire people to live enlightened through spiritual practices integrating Spirit, mind and body. Cantey is an uplifting and inspirational speaker, teacher, and seminar facilitator. She regularly provides transformational talks for both private groups and spiritual centers.

Her new book entitled Living Enlightened—The Joy of Integrating Spirit, Mind and Body, is available now on Amazon: https://a.co/d/1AbI7M2

You can find more information about her along with classes, workshops, and book information on her website: https://elizabethcantey.com/

Thank you so much for your support - I look forward to hearing from you!

What we discuss:

00:00  Intro/Teaser  What is the Ultimate Law of Attraction?

02:14  Mathew 6:25

04:30  What does the Law of attraction mean for us in our spirituality?

7:30  We don’t get what we want, we get what we ARE!

8:00  To those who have… explained…

11:09  Kingdom of Heaven explained…

16:00  Buddha quote

18:06 Righteousness explained

36:14  Ancient Wisdom

36:34  Experience the Kingdom of Heaven