emily edlynn

Emily Edlynn, PhD is a clinical psychologist who has just published Autonomy-Supportive Parenting: Reduce Parental Burnout & Raise Competent, Confident Children.

As Emily Edlynn explains "This book gives parents a roadmap to move away from hovering and over-helping (burning us out and undermining our kids competence and confidence) to raising self-sufficent children ready for the world. We can all shift from "full service" to "self-service" in our homes by focusing on three fundamental human needs: autonomy, relatedness and competence."

In this interview, Emily illustrates how we can move away from more fear based parenting which tends to be very controlling and contributes to anxiety in children to parenting that fosters competence and a sense of agency. 

https://www.emilyedlynnphd.com/

She is also co-host on the podcast Psychologist off the clock and check out her interview with Jennifer Wallace author of Never Enough: When Achievemnt Culture Becomes Toxic-And What we Can do About it.  This book nicely compliments Autonomy-Supportive Parenting

https://offtheclockpsych.com/toxic-achievement-culture-with-jennifer-wallace/ 

 

 

Today's show explores how to deal with death and grief with our children. From deciding how to talk to children about a sick loved one before their death, to making decisions about children going to funerals, to how grief looks different and unexpected in kids, we discuss tips and strategies for parents. This is part of parenting that we usually feel unprepared for and do not talk about like we do so many other parenting milestones. Our impulse is often to protect our children from sadness and loss, but we can also give them the gift of experiencing death in a supported way that will better equip them to manage loss as they grow up. Tune in and learn what to say to kids about death and dying, what to do to support kids in their grief, and what to expect in their grief process.