Are You "Backed Up" Emotionally? Clearing the Blockages of Emotional Constipation
Get ready to have some fun as we tackle a topic that might make you laugh a little bit: Are you Backed up Emotionally? Clearing the Blockages of Emotional Constipation!
Picture this: You're juggling all the tasks, from being a superhero mom to managing the household, and let's not forget about your own dreams and aspirations. With so much on our plates, it's no wonder that sometimes our emotions take a backseat, right? But fear not, because we're going to dive headfirst into this topic in a playful and empowering way!
Imagine watching a tearjerker movie, and instead of letting the tears flow, you grab that popcorn box and pretend to be fully engrossed in the storyline. Sound familiar? Well, dear moms, you're not alone! We often resist feeling emotions because we worry it might make us look vulnerable or weak. But here's the scoop: suppressing emotions leads to emotional constipation, and trust me, that's not a situation we want to be in!
But fear not, Marci's got your back! In this episode, we're going to unclog those emotional pipes and show you why it's essential for your well-being. We'll share playful examples you'll totally relate to. We'll also introduce you to the three magical A's: Awareness, Accept, and Allow, which will help you navigate the emotional journey with grace and a dash of humor.
So, get ready to laugh, learn, and let loose those emotions that have been stuck. Embracing our emotions is not only a sign of strength but also a gateway to healing, growth, and stronger connections with ourselves and our loved ones.
After listening to this episode you will have tools to unclog those emotional pipes and create a flow of self-love and self-compassion. And hey, make sure to share this episode with your fellow moms who could use a good laugh and some emotional liberation too!