emotionaleatingcoach #drroonde

Dr. Ro gives you the skinny on sugar and its anything but sweet. Learn why sugar is so addictive, the effects of sugar on your brain, body and your diet, and what you can do to stop it. In this episode, Dr. Ro gives you a clear plan for moving your life forward without the dependence on sugar. Get everything you need to know to reduce the impact sugar on your mind, body weight, and health risks.

Dr. Ro clears the confusion over new conflicting reports around red meat vs. Plants; plus a new report on the Pandemic Pounds gained over the last year and how they got there, and her announcement of a new segment to help you get Live medical help from her friends, and why a little known influence on your adult decisions may stand between you and the life you want.