#empath

Explore "#empath" with insightful episodes like "Empathy and the Nervous System" and "Narcissism" from podcasts like ""Trauma Rewired" and "Trauma Rewired"" and more!

Episodes (2)

Empathy and the Nervous System

Last week, Trauma Rewired explored the neurology of narcissism, so this week we’re focusing on empathy. Matt Bush, co-lead educator of the Neuro Somatic Intelligence Training, is back on the show to help us dive deeper into why some people are highly empathic and how they can protect themselves from its overwhelming effects.

Believe it or not, empaths and narcissists have foundational similarities. Not only does the brain chemistry look the same, but empaths and narcissists both struggle with nervous system regulation and look to others to help them regulate their emotions. But whereas the narcissist avoids the emotions of others, empaths are deeply affected and have a physiological experience to the emotions of others on a subconscious level. This can lead to emotional fatigue, chronic stress, poor sense of self and more.

So what’s the difference between having empathy and being an empath, and how can you change subconscious behavior? In this episode, Elisabeth, Jennifer and Matt cover the signs of being an empath, the causes of elevated empathy, such as deficits in the interoceptive system, and how it impacts our overall health.

If you identify as an empath, tune in to learn about the power of nervous system regulation for changing harmful empath behavior!

Topics discussed in this episode:

What it means to be an empath
Empathy from a neurosomatic perspective
Causes of high empathy
Why being an empath isn’t always a good thing
How deficits in the interoceptive system lead to empath behavior
The correlation between sensory mismatch and empathy
How to retain your empathic gifts and also prioritize yourself
Nervous system regulation as a tool for change

Get started training your nervous system with our FREE 2-week offer:

https://www.rewiretrial.com

Learn more about the Neuro-Somatic Intelligence Coaching program here: https://www.neurosomaticintelligence.com/?utm_medium=aff-traumarewired&utm_content&utm_source

Connect with Matt Bush:

https://www.nextlevelneuro.com/a/2147666262/2U4AvzLR

Connect with us on social media:

@trauma.rewired

Join the Trauma Rewired Facebook Group! https://www.facebook.com/groups/761101225132846

Head to https://calendly.com/traumarewired/consultation for a consultation to identify trauma responses in your own life and learn how to train your nervous system to move out of behaviors that aren’t serving you!

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This episode was produced by Podcast Boutique https://www.podcastboutique.com

enOctober 02, 2023

Narcissism

What’s the difference between possessing narcissistic traits and being a narcissist? Can we say narcissistic personality disorder is real when we don’t believe in personalities? How does narcissism develop, and what does it look like in the brain? Tune in as your hosts answer all these questions and more with Matt Bush of Neuro-Somatic Intelligence.

This episode explores the neurology of narcissism, the spectrum of narcissism, and how narcissism can evolve as a survival response when it seems so counterintuitive to our social need for connection. Matt is an expert in applied neurology, so he shares the science of what narcissism looks like in the brain, such as where deficits exist in the brain and how they reflect in a narcissist's emotional skills and empathy towards others.

Jennifer, Elisabeth and Matt also discuss malignant narcissism, narcissistic attachment, and the allure of a codependent or empathic person for a narcissist. Most importantly, they discuss if change is possible for narcissists and how you can protect yourself from a narcissist.

Listen to this episode to gain a better understanding of narcissism through the lens of neurosomatic intelligence!

Topics discussed in this episode: