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empowered eating method
Explore "empowered eating method" with insightful episodes like "Ditch the Drama Around Food and Start Eating Intuitively with Justine Sloan" and "Ditch the Drama Around Food and Start Eating Intuitively with Justine Sloan" from podcasts like ""And That's When I Realized....the truth and comedy of mid-life with Leone Dyer and Susan Dolci" and "And That's When I Realized....the truth and comedy of mid-life with Leone Dyer and Susan Dolci"" and more!
Episodes (2)
Ditch the Drama Around Food and Start Eating Intuitively with Justine Sloan
Studies show that well over 90% of women struggle with negative body image, which robs them of their power and ability to enjoy life to the fullest. After spending over two decades of her life struggling with disordered eating and poor body image, Justine Moore Sloan is on a mission to help women eat intuitively and feel confident in their bodies. On this episode of “That’s When I Realized,” we’ll be discussing simple ways to begin healing your relationship with food, exercise, and what you see in the mirror. Watch is live on Facebook!