Ep. 16 Toxic endocrine disruptors to avoid in skincare
Welcome to a new episode of our HEALTHY HORMONES & GUT HEALTH series I recorded with my health coaching friend Stephanie Fairbank.
In this episode we discussed toxic endocrine disruptors in personal care products and cleaning products you can best avoid.
In the next episodes we'll guide you through the world of hormones . We share natural remedies and routines to feel balanced throughout all phases of your cycle.
Find Stephanie here:
Website
Instagram
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My favorite toxin free personal care brand: RINGANA
Washing nuts article : How to Use Soap Nuts as Laundry Detergent
Inci Beauty App
Codecheck App (German)
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ABOUT THE HOST - SARAH LENA SMUTNY:
I am a holistic nutrition & gut health coach with a strong mission:
Guiding women to sustainable balance and joy of living.
My tools: Anti-inflammatory living, intuitive nutrition, gut health, human design, soft liver detox, herbal medicine
Masterclass: My 12 gut healing routines
Download here
Join the waiting list for my upcoming Human Design & Nutrition Workshop:
https://simply-in-balance.myflodesk.com/cj0uh866oo
Connect with me on Instagram:
https://www.instagram.com/simplyinbalance/
About me and my mission:
https://www.simply-in-balance.com