Running for Mental Health | Georgie Wilson on Ellen Ave
She had mental health stuff going on. Running helped.
Others had mental health stuff going on. She helped them through running. Full circle, right?
She's also a little hype ball of positivity and energy. Especially after the first 10 minutes once she gets comfortable! 😂
Join the chat with Georgie and I to talk RUNNING. She recently fell down the rabbit hole of running and found herself apart of a community with new friends full of support, motivation, and encouragement.
Since then, she's repped out a couple half marathons, completed a Mental Health May run challenge that sparked many more people opening up about their mental health, is prepping for a marathon, and started the MEGARUN Auckland community.
We chat her journey to start running, her Outward Bound and Spirit of Adventure experiences, running half marathons, starting the MEGARUN community in Auckland and how it came about, her recent Mental Health May running challenge, digging out the pain cave and chasing new results, and being the one-girl hypeman and ball of positivity she is.
Her first ever podcast but she smashed it and we're so proud! Woo!
----
If you liked this...
🎧 you might like my chat with the girls from Femmi. listen here
⭐️ feel free to gimme a 5 star review, cheers xo
🗣 PLEASE SUBSCRIBE so you get new eps straight to your app of choice!
🧠New Episodes Out Every Tuesday 5AM 🎧
Keep up with me off the show here @ellenavepodcast
👉🏽 SIGN UP TO THE NEWSLETTER HERE 👈🏽
oh - and check out FEMMI here
Want more Ellen Ave? Head over ellenave.com now and subscribe to the newsletter. It's the best way to get everything.
---
Website & Newsletter: ellenave.com
LinkedIn Profile: Finlay Barnett
Instagram: @ellenavepodcast
Youtube: Ellen Ave Media
TikTok: @ellenavepodcast
