entrepreneurlife

Welcome to a special edition of The St. Louis Podcast, where we’re joined by Matt Fleming, the young and enterprising force behind First Place Moves and St. Louis Demolition Company. In this episode, we dive deep into Matt’s remarkable journey from a budding entrepreneur to a notable figure in St. Louis’s business landscape.

But the conversation doesn’t stop at business achievements. We peel back the layers to discover the person behind the success. Matt opens up about his passions, the unexpected twists in his journey, and the ideas that keep him up at night. This episode is a rollercoaster ride of revelations and reflections.

If you’re intrigued by the stories of young entrepreneurs or just love a good chat that veers off the beaten path, this episode is for you. Tune in to hear Matt Fleming’s story - a blend of ambition, curiosity, and a touch of the unconventional.


We would also like to give a special shoutout and express our gratitude to Mark Lee from Farmers Insurance St. Louis for being one of our valued sponsors.

Mark is an experienced insurance professional and dedicated agent who brings expertise and exceptional service to his clients. As a sponsor, Mark supports our podcast and helps us continue to provide valuable content to our listeners.

We appreciate his commitment to our show and his contribution to our mission of delivering engaging and informative episodes. If you're in need of insurance services, we highly recommend reaching out to Mark Lee at Farmers Insurance St. Louis.

With his expertise and personalized approach, he can assist you in finding the right coverage to meet your needs. We want to extend a big thank you to Mark Lee and Farmers Insurance St. Louis for their support. 

Visit insurancecareerstl.com to start the journey of opening your own Farmers Insurance agency!

📆 Never miss an episode: Hit subscribe and the bell icon to get notified about our latest content that's knocking out the ordinary. 

👉 Connect with us!

Website: https://stlouispodcast.com/
Facebook: The St. Louis Podcast
Instagram: @stlouispodcast 
Twitter: @stlouispodcasts
Tik Tok: @stlouispodcast

In this special anniversary episode of The St. Louis Podcast, hosts Eric, Kris, and Katie come together to celebrate a year of engaging discussions, laughter, and learning. As we mark this milestone, we reflect on the journey that has brought us here, from memorable moments to the challenges we’ve navigated along the way.

Join us as we dive into a lively discussion on a range of trending topics that have captured our attention. From the mysteries of the universe to the latest in pop culture, we explore themes that have sparked curiosity and debate over the past year. We also take a moment to look ahead, sharing our aspirations for the future of the podcast and the exciting topics we can’t wait to delve into.

But it’s not all serious - in true fashion, we bring our signature humor and lighthearted banter to the table. Whether you’ve been with us from the start or are just tuning in, this episode is a celebration of the community we’ve built together and a thank you to you, our listeners, for joining us on this incredible journey.

So, grab your headphones and join us for an episode filled with reflections, laughter, and a glimpse into what’s next for The St. Louis Podcast. Here’s to one year down and many more to come!


We would also like to give a special shoutout and express our gratitude to Mark Lee from Farmers Insurance St. Louis for being one of our valued sponsors.

Mark is an experienced insurance professional and dedicated agent who brings expertise and exceptional service to his clients. As a sponsor, Mark supports our podcast and helps us continue to provide valuable content to our listeners.

We appreciate his commitment to our show and his contribution to our mission of delivering engaging and informative episodes. If you're in need of insurance services, we highly recommend reaching out to Mark Lee at Farmers Insurance St. Louis.

With his expertise and personalized approach, he can assist you in finding the right coverage to meet your needs. We want to extend a big thank you to Mark Lee and Farmers Insurance St. Louis for their support. 

Visit insurancecareerstl.com to start the journey of opening your own Farmers Insurance agency!

📆 Never miss an episode: Hit subscribe and the bell icon to get notified about our latest content that's knocking out the ordinary. 

👉 Connect with us!

Website: https://stlouispodcast.com/
Facebook: The St. Louis Podcast
Instagram: @stlouispodcast 
Twitter: @stlouispodcasts
Tik Tok: @stlouispodcast

In this week’s episode of The St. Louis Podcast, we’re taking a unique turn as our dynamic duo, Eric and Kris, step into the spotlight for an in-depth exploration of digital marketing. Without a guest to guide the conversation, they delve into the intricacies of the digital marketing world, offering a comprehensive look at what it takes to succeed in this fast-paced industry.

Eric and Kris kick off the discussion by examining the latest trends that are shaping the future of digital marketing, from the rise of influencer marketing to the impact of AI and machine learning. They share insights on how these trends are changing the game for businesses and marketers, providing listeners with a clear understanding of what to expect in the coming years.

The conversation then shifts to the practical side of digital marketing, with Eric and Kris discussing effective strategies for engaging audiences, driving traffic, and converting leads. They cover a range of topics, including content marketing, email campaigns, social media advertising, and search engine optimization, offering tips and best practices for each.

To wrap up, they share their personal experiences and lessons learned from their own digital marketing journeys, offering valuable insights and inspiration for listeners looking to make their mark in the digital world. Whether you’re a seasoned marketer or a newcomer to the field, this episode is packed with information, strategies, and real-world advice to help you master the art of digital marketing.

Tune in to The St. Louis Podcast for an enlightening and engaging conversation that will empower you to take your digital marketing efforts to the next level.


We would also like to give a special shoutout and express our gratitude to Mark Lee from Farmers Insurance St. Louis for being one of our valued sponsors.

Mark is an experienced insurance professional and dedicated agent who brings expertise and exceptional service to his clients. As a sponsor, Mark supports our podcast and helps us continue to provide valuable content to our listeners.

We appreciate his commitment to our show and his contribution to our mission of delivering engaging and informative episodes. If you're in need of insurance services, we highly recommend reaching out to Mark Lee at Farmers Insurance St. Louis.

With his expertise and personalized approach, he can assist you in finding the right coverage to meet your needs. We want to extend a big thank you to Mark Lee and Farmers Insurance St. Louis for their support. 

Visit insurancecareerstl.com to start the journey of opening your own Farmers Insurance agency!

📆 Never miss an episode: Hit subscribe and the bell icon to get notified about our latest content that's knocking out the ordinary. 

👉 Connect with us!

Website: https://stlouispodcast.com/
Facebook: The St. Louis Podcast
Instagram: @stlouispodcast 
Twitter: @stlouispodcasts
Tik Tok: @stlouispodcast

In this engaging episode of The St. Louis Podcast, we’re thrilled to welcome Sam Primm and Lucas Walls, St. Louis natives and the innovative minds behind FasterHouse, Midwest Property Group, and FasterFreedom. Together, they’ve not only transformed the local real estate landscape but also cultivated a community of learners nationwide. As we explore their journey from starting out in a home garage to managing multi-million dollar portfolios, Sam and Lucas share the passion, challenges, and milestones of their entrepreneurial path.

But there’s more to this duo than just real estate and business acumen. In a shift from property lines to pop culture lines, we delve into their takes on the latest trends sweeping through entertainment, technology, and fashion. Sam and Lucas offer their unique perspectives on the intersections between their work and the wider world of pop culture.

Tune in as we navigate a conversation that’s as informative as it is entertaining, touching on the heart of community impact efforts in St. Louis and branching out into the broader waves of cultural phenomena. Whether you’re a real estate enthusiast, a pop culture aficionado, or someone who appreciates the hustle of ambitious entrepreneurs, this episode promises insights and discussions that resonate with diverse interests and passions.


We would also like to give a special shoutout and express our gratitude to Mark Lee from Farmers Insurance St. Louis for being one of our valued sponsors.

Mark is an experienced insurance professional and dedicated agent who brings expertise and exceptional service to his clients. As a sponsor, Mark supports our podcast and helps us continue to provide valuable content to our listeners.

We appreciate his commitment to our show and his contribution to our mission of delivering engaging and informative episodes. If you're in need of insurance services, we highly recommend reaching out to Mark Lee at Farmers Insurance St. Louis.

With his expertise and personalized approach, he can assist you in finding the right coverage to meet your needs. We want to extend a big thank you to Mark Lee and Farmers Insurance St. Louis for their support. 

Visit insurancecareerstl.com to start the journey of opening your own Farmers Insurance agency!

📆 Never miss an episode: Hit subscribe and the bell icon to get notified about our latest content that's knocking out the ordinary. 

👉 Connect with us!

Website: https://stlouispodcast.com/
Facebook: The St. Louis Podcast
Instagram: @stlouispodcast 
Twitter: @stlouispodcasts
Tik Tok: @stlouispodcast

In this captivating episode of The St. Louis Podcast, we sit down with Dakota Grady, the visionary behind Noble Luxury Brands, a beacon of refinement in the luxury market. Dakota takes us behind the velvet curtain of high-end lifestyle luxury, sharing the journey of building a brand that’s become synonymous with unparalleled elegance and quality.


Dakota, with his unique blend of personal warmth and professional insight, reveals how his modest beginnings and a keen eye for detail propelled him from an enthusiastic entrepreneur to a cornerstone in the luxury goods sector. He discusses the challenges of carving out a niche in the competitive landscape of luxury brands, the importance of authenticity in a world of opulence, and how personal experiences and values shape the mission and vision of Noble Luxury Brands.


Listeners will get an insider’s view of the luxury industry’s evolving dynamics, from the influence of global trends to the personal touch that sets Noble Luxury Brands apart. Dakota also shares anecdotes from his travels, personal philosophies, and the little luxuries that inspire his work and life. Whether you’re a luxury aficionada, an aspiring entrepreneur, or simply intrigued by the stories behind successful brands, this episode offers a rare glimpse into the artistry and strategy of luxury branding through the eyes of one of its most passionate creators.


Join us for a journey into the heart of luxury with Dakota Grady, and discover what it takes to build a brand that transcends the ordinary and celebrates the extraordinary in every detail.



We would also like to give a special shoutout and express our gratitude to Mark Lee from Farmers Insurance St. Louis for being one of our valued sponsors.


Mark is an experienced insurance professional and dedicated agent who brings expertise and exceptional service to his clients. As a sponsor, Mark supports our podcast and helps us continue to provide valuable content to our listeners.


We appreciate his commitment to our show and his contribution to our mission of delivering engaging and informative episodes. If you're in need of insurance services, we highly recommend reaching out to Mark Lee at Farmers Insurance St. Louis.


With his expertise and personalized approach, he can assist you in finding the right coverage to meet your needs. We want to extend a big thank you to Mark Lee and Farmers Insurance St. Louis for their support. 


Visit insurancecareerstl.com to start the journey of opening your own Farmers Insurance agency!


📆 Never miss an episode: Hit subscribe and the bell icon to get notified about our latest content that's knocking out the ordinary. 


👉 Connect with us!


Website: https://stlouispodcast.com/

Facebook: The St. Louis Podcast

Instagram: @stlouispodcast 

Twitter: @stlouispodcasts

Tik Tok: @stlouispodcast 

In this engaging episode of The St. Louis Podcast, we sit down with Luke Randall, the General Manager of Ram Jack Foundation Repair & Waterproofing of St. Louis. Luke, known for his outgoing personality and sharp wit, shares his journey from starting his entrepreneurial venture in the foundational repair industry to becoming a key figure in his field.

Luke takes us through the early days of the business, revealing how he transformed his initial ideas into a thriving company. He discusses the challenges and successes he encountered along the way, offering valuable lessons for aspiring entrepreneurs. From practical advice on starting a business to insights on navigating the competitive landscape of foundational repair and waterproofing, Luke provides a candid look at the realities of entrepreneurship.

But there’s more to Luke than just business acumen. In a series of personal and thought-provoking questions, we delve into his hobbies, interests, and the experiences that have shaped him outside of his professional life. Whether it’s discussing his favorite hidden gems in St. Louis or musing about hypothetical dinner guests from history, Luke’s stories and reflections offer a unique glimpse into his personality.

Join us as we uncover the multifaceted life of Luke Randall, blending business insights with personal anecdotes and humor. This episode promises to not only inform but also inspire and entertain anyone interested in the entrepreneurial journey or the personal stories behind successful business figures.

We would also like to give a special shoutout and express our gratitude to Mark Lee from Farmers Insurance St. Louis for being one of our valued sponsors.

Mark is an experienced insurance professional and dedicated agent who brings expertise and exceptional service to his clients. As a sponsor, Mark supports our podcast and helps us continue to provide valuable content to our listeners.

We appreciate his commitment to our show and his contribution to our mission of delivering engaging and informative episodes. If you're in need of insurance services, we highly recommend reaching out to Mark Lee at Farmers Insurance St. Louis.

With his expertise and personalized approach, he can assist you in finding the right coverage to meet your needs. We want to extend a big thank you to Mark Lee and Farmers Insurance St. Louis for their support. 

Visit insurancecareerstl.com to start the journey of opening your own Farmers Insurance agency!

📆 Never miss an episode: Hit subscribe and the bell icon to get notified about our latest content that's knocking out the ordinary. 

👉 Connect with us!

Website: https://stlouispodcast.com/

Facebook: The St. Louis Podcast

Instagram: @stlouispodcast 

Twitter: @stlouispodcasts

Tik Tok: @stlouispodcast 

In this insightful episode of The St. Louis Podcast, we sit down with Scott Otey, a partner at Summit Rejuvenation Centers. Scott brings a unique blend of business acumen and a deep understanding of the wellness industry to the table. Join us as we explore how he combines these two worlds to offer innovative rejuvenation and wellness services that stand out in today's health-focused market.

Scott delves into the inception and growth of Summit Rejuvenation Centers, sharing his journey from the early days of conceptualizing the business to its current success. He talks about the challenges faced in the wellness industry, the importance of staying ahead of health trends, and the strategies employed to ensure the center remains at the forefront of providing top-tier wellness services.

But it's not all business; we also get a glimpse into Scott's personal life. Discover what drives him, how he maintains a healthy balance between his professional and personal worlds, and his insights on personal growth. Scott also shares his thoughts on the evolving landscape of health and wellness, offering his predictions on where the industry is headed.

This episode is a must-listen for anyone interested in the intersection of entrepreneurship, wellness, and personal development. Tune in to hear Scott Otey's fascinating story and gain valuable insights into the world of wellness business.


We would also like to give a special shoutout and express our gratitude to Mark Lee from Farmers Insurance St. Louis for being one of our valued sponsors.

Mark is an experienced insurance professional and dedicated agent who brings expertise and exceptional service to his clients. As a sponsor, Mark supports our podcast and helps us continue to provide valuable content to our listeners.

We appreciate his commitment to our show and his contribution to our mission of delivering engaging and informative episodes. If you're in need of insurance services, we highly recommend reaching out to Mark Lee at Farmers Insurance St. Louis.

With his expertise and personalized approach, he can assist you in finding the right coverage to meet your needs. We want to extend a big thank you to Mark Lee and Farmers Insurance St. Louis for their support. 

Visit insurancecareerstl.com to start the journey of opening your own Farmers Insurance agency!

📆 Never miss an episode: Hit subscribe and the bell icon to get notified about our latest content that's knocking out the ordinary. 

👉 Connect with us!
Website: https://stlouispodcast.com/

Facebook: The St. Louis Podcast

Instagram: @stlouispodcast 

Twitter: @stlouispodcasts

Tik Tok: @stlouispodcast

Loudmouth, antagonistic, arrogant.  And those are some of the nicer things said about Kevin Slaten!  King Kevin, as his legions of fans call him, has been stirring it up on St. Louis airwaves for more than 30 years.  This enlightening and provocative interview digs into, among many subjects, Kevin’s long running feud with Tony LaRussa, his role in the Joe Paterno scandal that made national news, and his well-publicized battles with fans and media alike.

Join us in this inspiring episode of The St. Louis Podcast as we sit down with David Marks, an automotive professional who turned his passion into a thriving business. With just an associate’s degree from Ranken Tech and a relentless desire to improve lives, David’s journey is a testament to the power of determination and hard work.

In our conversation, David shares his unique start in the business world - purchasing a garage with a house in the front yard and how this unusual beginning set the stage for his entrepreneurial success. He recounts the early days of working evenings and weekends, and how within a few short years, he transitioned from part-time to full-time in his “backyard gig.”

David’s story of perseverance is especially compelling as he describes the challenges he faced trying to secure a loan for a brick-and-mortar store. After being turned down by multiple banks, he realized the importance of understanding business fundamentals. This led him to SCORE, where he received invaluable mentorship, learning about income statements, balance sheets, and the nuances of managing a business that deals in both repair and sales.

Now, with a successful brick-and-mortar store, three employees, and two profitable revenue streams, David reflects on the core philosophy that drives his business: appreciation for people. He delves into his approach to making his three key demographics - employees, vendors, and customers - feel valued, a strategy that has not only grown his business but also helped him grow as a person.

Tune in to hear how David Marks turned his entrepreneurial dreams into reality, and how his focus on people and appreciation has been the cornerstone of his success. His journey is a powerful reminder that with the right mindset and guidance, anyone can transform their aspirations into tangible achievements.


We would also like to give a special shoutout and express our gratitude to Mark Lee from Farmers Insurance St. Louis for being one of our valued sponsors.

Mark is an experienced insurance professional and dedicated agent who brings expertise and exceptional service to his clients. As a sponsor, Mark supports our podcast and helps us continue to provide valuable content to our listeners.

We appreciate his commitment to our show and his contribution to our mission of delivering engaging and informative episodes. If you're in need of insurance services, we highly recommend reaching out to Mark Lee at Farmers Insurance St. Louis.

With his expertise and personalized approach, he can assist you in finding the right coverage to meet your needs. We want to extend a big thank you to Mark Lee and Farmers Insurance St. Louis for their support. 

Visit insurancecareerstl.com to start the journey of opening your own Farmers Insurance agency!

📆 Never miss an episode: Hit subscribe and the bell icon to get notified about our latest content that's knocking out the ordinary. 

👉 Connect with us!

Website: https://stlouispodcast.com/
Facebook: The St. Louis Podcast
Instagram: @stlouispodcast 
Twitter: @stlouispodcasts
Tik Tok: @stlouispodcast

1984.  It’s more than the name of a famous book or rock album.  For Dave Simons, 1984 marks a compelling story that close friends have suggested that he share.  And he does so for the first time in this week’s Quick Hit.  Get ready.  You’re about to hear a story of homelessness, alcohol abuse, violence, panic attacks, and despair.  But ultimately this is a story of redemption and God’s unfailing love.

In this episode, we sit down with Brad Starnes, a tech-savvy entrepreneur and the mastermind behind Screamin Cow Marketing Agency. Graduating from UMKC with a dual expertise in IT and Business Administration, Brad brings a unique blend of skills to the ever-evolving world of digital marketing.

Join us as we delve into Brad’s journey from academia to entrepreneurship. Discover how his passion for technology and keen business acumen fueled the inception of Screamin Cow Marketing Agency, and how he’s navigating the challenges and triumphs of running a successful digital marketing firm. Brad shares valuable insights on the current state of digital marketing, revealing how he stays ahead of the curve in a rapidly changing industry.

But there’s more to Brad than his professional persona. We get personal, exploring how he maintains work-life balance, his hobbies and passions outside of the digital world, and the inspirations that drive him. Brad also imparts wisdom for those embarking on a career in IT and digital marketing, offering advice based on his own rich experiences.

Whether you’re a marketing professional, a tech enthusiast, or an aspiring entrepreneur, this episode offers a treasure trove of knowledge, stories, and tips from one of the industry’s insightful minds. Tune in for an engaging conversation with Brad Starnes, where technology and marketing intersect in the most fascinating ways.

Socials:
@bradstarnesofficial
Website: https://bradstarnes.fyi
Agency Website: https://screamincow.com

We would also like to give a special shoutout and express our gratitude to Mark Lee from Farmers Insurance St. Louis for being one of our valued sponsors.

Mark is an experienced insurance professional and dedicated agent who brings expertise and exceptional service to his clients. As a sponsor, Mark supports our podcast and helps us continue to provide valuable content to our listeners.

We appreciate his commitment to our show and his contribution to our mission of delivering engaging and informative episodes. If you're in need of insurance services, we highly recommend reaching out to Mark Lee at Farmers Insurance St. Louis.

With his expertise and personalized approach, he can assist you in finding the right coverage to meet your needs. We want to extend a big thank you to Mark Lee and Farmers Insurance St. Louis for their support. 

Visit insurancecareerstl.com to start the journey of opening your own Farmers Insurance agency!

📆 Never miss an episode: Hit subscribe and the bell icon to get notified about our latest content that's knocking out the ordinary. 

👉 Connect with us!

Website: https://stlouispodcast.com/
Facebook: The St. Louis Podcast
Instagram: @stlouispodcast 
Twitter: @stlouispodcasts
Tik Tok: @stlouispodcast

In this insightful episode, we welcome Tanner Dallas, an entrepreneur who masterfully navigates the realms of finance and the culinary world. Tanner brings his extensive experience in working with business owners and professionals, offering solutions for complex financial equations, strategic planning, and income optimization. Delve into an engaging conversation where Tanner shares his knowledge on financial management, discussing the nuances of helping businesses and individuals not only grow their wealth but also retain it. His expertise provides invaluable insights for anyone looking to understand the intricate dance of income, investments, and fiscal planning.

But there’s more to Tanner than just numbers and spreadsheets. As a partner at Crooked Feather Restaurant Brands, he gives us a taste of his journey in the hospitality industry. From the challenges of managing a successful restaurant brand to the joys of crafting culinary experiences, Tanner discusses how his financial acumen has played a pivotal role in his entrepreneurial ventures in the food sector. The episode is peppered with stories from his experiences, highlighting the intersection of financial intelligence and entrepreneurial spirit in the fast-paced world of restaurant management.

Join us as Tanner Dallas unfolds the layers of his multifaceted career, providing listeners with a rare blend of professional wisdom in both finance and food. Whether you’re an aspiring entrepreneur, a seasoned business owner, or simply someone with a penchant for financial wisdom and culinary adventures, this episode is an enriching journey through the eyes of a seasoned professional who’s successfully bridging two diverse worlds.


We would also like to give a special shoutout and express our gratitude to Mark Lee from Farmers Insurance St. Louis for being one of our valued sponsors.

Mark is an experienced insurance professional and dedicated agent who brings expertise and exceptional service to his clients. As a sponsor, Mark supports our podcast and helps us continue to provide valuable content to our listeners.

We appreciate his commitment to our show and his contribution to our mission of delivering engaging and informative episodes. If you're in need of insurance services, we highly recommend reaching out to Mark Lee at Farmers Insurance St. Louis.

With his expertise and personalized approach, he can assist you in finding the right coverage to meet your needs. We want to extend a big thank you to Mark Lee and Farmers Insurance St. Louis for their support. 

Visit insurancecareerstl.com to start the journey of opening your own Farmers Insurance agency!

📆 Never miss an episode: Hit subscribe and the bell icon to get notified about our latest content that's knocking out the ordinary. 

👉 Connect with us!

Website: https://stlouispodcast.com/
Facebook: The St. Louis Podcast
Instagram: @stlouispodcast 
Twitter: @stlouispodcasts
Tik Tok: @stlouispodcast

Welcome to our Christmas special episode, where holiday spirits soar and laughter is mandatory! Join hosts Eric and Kris as they navigate a sleigh ride of hilarity with guests Katie Baker, Clayton Natoli, and Alex Dietrich. In this episode, we’re decking the halls with jokes, stories, and a generous dose of festive cheer. From absurd holiday anecdotes to outrageous debates, this episode is an unfiltered dive into the fun and folly of the holiday season.

As we gather around the metaphorical fireplace, each guest brings their unique brand of humor and wit to the table. Katie’s sharp quips, Clayton’s comedic timing, and Alex’s hilarious insights blend seamlessly with Eric and Kris’s hosting prowess, creating a jovial atmosphere that’s as warm as it is whimsical. We cover a range of topics - some merry, some ridiculous, and all entertaining.

So, grab your favorite holiday beverage, put on your ugliest Christmas sweater, and get ready to laugh like you’ve never laughed before. This episode is more than just a podcast; it’s a celebration of all things merry and bright (with a side of hilarious absurdity). Whether you’re looking to get into the holiday spirit or just need a good chuckle, our Christmas special is the perfect gift to yourself this season. Don’t miss out on the fun - tune in and let the festive frolics begin!


We would also like to give a special shoutout and express our gratitude to Mark Lee from Farmers Insurance St. Louis for being one of our valued sponsors.

Mark is an experienced insurance professional and dedicated agent who brings expertise and exceptional service to his clients. As a sponsor, Mark supports our podcast and helps us continue to provide valuable content to our listeners.

We appreciate his commitment to our show and his contribution to our mission of delivering engaging and informative episodes. If you're in need of insurance services, we highly recommend reaching out to Mark Lee at Farmers Insurance St. Louis.

With his expertise and personalized approach, he can assist you in finding the right coverage to meet your needs. We want to extend a big thank you to Mark Lee and Farmers Insurance St. Louis for their support. 

Visit insurancecareerstl.com to start the journey of opening your own Farmers Insurance agency!

📆 Never miss an episode: Hit subscribe and the bell icon to get notified about our latest content that's knocking out the ordinary. 

👉 Connect with us!
Website: https://stlouispodcast.com/
Facebook: The St. Louis Podcast
Instagram: @stlouispodcast 
Twitter: @stlouispodcasts
Tik Tok: @stlouispodcast

In this episode of The St. Louis Podcast, we had the pleasure of speaking with Samantha Lander, a Functional Diagnostic Nutritionist with an extraordinary life story. She shares her journey from confronting addiction to becoming a health and wellness advocate, providing insight into the challenges and triumphs she faced along the way.

Samantha also delves into her professional life, discussing her approach to health coaching, focusing on the importance of addressing root causes in women’s health issues. Her expertise offers invaluable advice for anyone interested in holistic health and personal well-being.

But it’s not all serious discussions. Samantha brings a lighter touch to the podcast, engaging in a variety of random and entertaining topics that showcare her vibrant personality. These moments add a delightful layer to the conversation, revealing the multifaceted aspects of her character.

Tune in for an episode that’s both inspiring and entertaining, filled with meaningful life lessons, professional insights, and a dash of unexpected humor.

Samantha’s Links:
https://seefitpt.com/
https://www.instagram.com/seefitliving/
https://www.facebook.com/samantha.lander/


We would also like to give a special shoutout and express our gratitude to Mark Lee from Farmers Insurance St. Louis for being one of our valued sponsors.

Mark is an experienced insurance professional and dedicated agent who brings expertise and exceptional service to his clients. As a sponsor, Mark supports our podcast and helps us continue to provide valuable content to our listeners.

We appreciate his commitment to our show and his contribution to our mission of delivering engaging and informative episodes. If you're in need of insurance services, we highly recommend reaching out to Mark Lee at Farmers Insurance St. Louis.

With his expertise and personalized approach, he can assist you in finding the right coverage to meet your needs. We want to extend a big thank you to Mark Lee and Farmers Insurance St. Louis for their support. 

Visit insurancecareerstl.com to start the journey of opening your own Farmers Insurance agency!

📆 Never miss an episode: Hit subscribe and the bell icon to get notified about our latest content that's knocking out the ordinary. 

👉 Connect with us!

Website: https://stlouispodcast.com/
Facebook: The St. Louis Podcast
Instagram: @stlouispodcast 
Twitter: @stlouispodcasts
Tik Tok: @stlouispodcast

Welcome to another episode of STL Bucket List Show! Today, we're joined by Jan Marson and Darren Jackson, the driving forces behind Food City. This initiative is on a mission to revolutionize the St. Louis Metro Area's food scene, emphasizing inclusivity, sustainability, and social responsibility.

Jan and Darren walk us through Food City's approach of supporting diverse stakeholders, from food entrepreneurs to farmers, policy advocates, and more. The common thread? A relentless commitment to "Food For All."

Tune in as we explore how Food City acts as a catalyst for positive change, providing funding, resources, and mentorship. Discover the transformative power of accessible opportunities and how Food City is creating an environment where everyone can not just survive, but thrive. Join us for an inspiring journey through the STL food landscape!

Get ready for a thrilling ride through the whirlwind world of pop culture with Dante Barger, the acclaimed digital content creator known for his unique perspective and sharp insights. In this week’s episode, we delve into everything from Taylor Swift’s TIME Magazine accolade to the controversies surrounding comedian Matt Rife and the buzzing excitement for the new ‘Hunger Games’ prequel.

Dante brings his signature blend of humor and analysis to our conversation, offering fresh takes on the latest happenings in the entertainment world. We dissect the intricacies of ‘cancel culture,’ debate the merits of the latest blockbuster films, and even get Dante’s hot takes on the newest music trends.

But it’s not all about the glitz and glamor of the entertainment industry; we also dive into the deeper implications these cultural phenomena have on society and individual perspectives. How do these stories shape public opinion? What do they say about the current state of media and art?

Join us for an episode that’s as informative as it is entertaining, packed with lively debates, laughter, and a little bit of everything in between. Whether you’re a pop culture enthusiast or just looking for an engaging discussion, this episode with Dante Barger is one you won’t want to miss.

Remember to like, share, and subscribe for more episodes that keep you connected to the pulse of pop culture.

Dante’s Links:
https://www.youtube.com/c/originaldante
https://voyagestl.com/interview/check-out-dante-bargers-story/


We would also like to give a special shoutout and express our gratitude to Mark Lee from Farmers Insurance St. Louis for being one of our valued sponsors.

Mark is an experienced insurance professional and dedicated agent who brings expertise and exceptional service to his clients. As a sponsor, Mark supports our podcast and helps us continue to provide valuable content to our listeners.

We appreciate his commitment to our show and his contribution to our mission of delivering engaging and informative episodes. If you're in need of insurance services, we highly recommend reaching out to Mark Lee at Farmers Insurance St. Louis.

With his expertise and personalized approach, he can assist you in finding the right coverage to meet your needs. We want to extend a big thank you to Mark Lee and Farmers Insurance St. Louis for their support. 

Visit insurancecareerstl.com to start the journey of opening your own Farmers Insurance agency!

📆 Never miss an episode: Hit subscribe and the bell icon to get notified about our latest content that's knocking out the ordinary. 

👉 Connect with us!

Website: https://stlouispodcast.com/
Facebook: The St. Louis Podcast
Instagram: @stlouispodcast 
Twitter: @stlouispodcasts
Tik Tok: @stlouispodcast

In this week’s captivating episode, we have the pleasure of introducing Lyndsay O’Neil, the remarkable entrepreneur and creative genius behind Cake House Design. At the impressive age of just 22, Lyndsay has already carved out a name for herself in the baking industry with her innovative and delightful bakery. This episode takes you on a journey through Lyndsay’s early days of discovering her passion for cake decorating to the challenges and exhilarations of opening and running her own bakery.

Listeners will get an insider’s view of the day-to-day operations of a bustling bakery, the process of conceptualizing new and exciting treats, and how Lyndsay keeps her passion alive amid the demanding world of entrepreneurship.

Get ready to be whisked away into a world where creativity meets confectionery, and dreams are baked into reality. This is one episode you won’t want to miss - a true celebration of culinary artistry and youthful ambition.

Cake House Design:
Website: https://www.cakehousedesign.net/
Instagram: https://www.instagram.com/cakehousedesign/
Facebook: https://www.facebook.com/CakeHouseDesign/

We would also like to give a special shoutout and express our gratitude to Mark Lee from Farmers Insurance St. Louis for being one of our valued sponsors.

Mark is an experienced insurance professional and dedicated agent who brings expertise and exceptional service to his clients. As a sponsor, Mark supports our podcast and helps us continue to provide valuable content to our listeners.

We appreciate his commitment to our show and his contribution to our mission of delivering engaging and informative episodes. If you're in need of insurance services, we highly recommend reaching out to Mark Lee at Farmers Insurance St. Louis.

With his expertise and personalized approach, he can assist you in finding the right coverage to meet your needs. We want to extend a big thank you to Mark Lee and Farmers Insurance St. Louis for their support. 

Visit insurancecareerstl.com to start the journey of opening your own Farmers Insurance agency!

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Website: https://stlouispodcast.com/
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Twitter: @stlouispodcasts
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In this week’s episode of The St. Louis Podcast, we’re bringing you a special treat as we chat with Emir Nalic, co-owner of the much-beloved Balkan Treat Box. Emir’s story is as fascinating as his food, beginning in Bosnia and weaving through Europe before finding a home in St. Louis. He’ll share his journey, the challenges of relocating, and how these experiences deeply influence his approach to cooking. It’s a tale of resilience, culture, and the universal language of good food.

We also get a sneak peek into the family dynamics behind Balkan Treat Box. Emir, along with his brother Edo and sister-in-law Loryn, has created a unique culinary haven that’s more than just a restaurant. He talks about the importance of family in their business, the joy of working with loved ones, and how their shared history shapes every dish they create. Listeners will get an inside look at what it takes to run a successful family-operated eatery, and the delightful chaos that often ensues.

To top it off, Emir shares some mouth-watering details about their famous menu items and gives us a hint about what’s cooking for the future of Balkan Treat Box. Whether you’re a die-hard foodies or just love a good story, this episode is a perfect blend of culture, cuisine, and heartfelt storytelling. So, grab a snack (you’ll need it!) and tune in for a deliciously engaging episode that celebrates the rich tapestry of Balkan flavors right here in St. Louis.

Balkan Treat Box:

https://www.balkantreatbox.com/

We would also like to give a special shoutout and express our gratitude to Mark Lee from Farmers Insurance St. Louis for being one of our valued sponsors.

Mark is an experienced insurance professional and dedicated agent who brings expertise and exceptional service to his clients. As a sponsor, Mark supports our podcast and helps us continue to provide valuable content to our listeners.

We appreciate his commitment to our show and his contribution to our mission of delivering engaging and informative episodes. If you're in need of insurance services, we highly recommend reaching out to Mark Lee at Farmers Insurance St. Louis.

With his expertise and personalized approach, he can assist you in finding the right coverage to meet your needs. We want to extend a big thank you to Mark Lee and Farmers Insurance St. Louis for their support. 

Visit insurancecareerstl.com to start the journey of opening your own Farmers Insurance agency!

📆 Never miss an episode: Hit subscribe and the bell icon to get notified about our latest content that's knocking out the ordinary. 

👉 Connect with us!

Website: https://stlouispodcast.com/

Facebook: The St. Louis Podcast

Instagram: @stlouispodcast 

Twitter: @stlouispodcasts

Tik Tok: @stlouispodcast 

In this week’s episode of The St. Louis Podcast, we welcome Andria Canmierlo, a unique voice in the realm of fitness and law enforcement. Andria’s journey is a fascinating blend of dedication and transformation, as she transitioned from her role on the drug task force as a county cop to becoming a certified personal trainer and nutrition counselor. She shares her experiences and insights, revealing how each step of her journey has shaped her approach to wellness and empowerment.

Andria, along with her husband, co-founded VM Fitline, a testament to their shared passion for fitness and health. In this episode, she takes us behind the scenes of running a fitness business, discussing both the challenges and the triumphs. Her story is not just about physical strength but also about the resilience and adaptability needed to succeed in both law enforcement and the fitness industry.

As we explore Andria’s personal philosophy on health and fitness, her approach to client success, and her views on the evolving trends in the industry, listeners will find a wealth of inspiration and practical advice. The episode culminates with Andria’s reflections on personal growth, community service, and the importance of balancing various life roles. Her insights offer a unique perspective on how maintaining physical and mental health is crucial, especially in demanding professions.

Join us for an episode that’s as informative as it is inspiring, highlighting a journey marked by courage, change, and the pursuit of holistic wellness. Andria Vanmierlo’s story is a vivid reminder of the power of resilience and the impact of leading a life dedicated to helping others.

Andria’s Socials:
https://vmfitline.com/

We would also like to give a special shoutout and express our gratitude to Mark Lee from Farmers Insurance St. Louis for being one of our valued sponsors.

Mark is an experienced insurance professional and dedicated agent who brings expertise and exceptional service to his clients. As a sponsor, Mark supports our podcast and helps us continue to provide valuable content to our listeners.

We appreciate his commitment to our show and his contribution to our mission of delivering engaging and informative episodes. If you're in need of insurance services, we highly recommend reaching out to Mark Lee at Farmers Insurance St. Louis.

With his expertise and personalized approach, he can assist you in finding the right coverage to meet your needs. We want to extend a big thank you to Mark Lee and Farmers Insurance St. Louis for their support. 

Visit insurancecareerstl.com to start the journey of opening your own Farmers Insurance agency!

📆 Never miss an episode: Hit subscribe and the bell icon to get notified about our latest content that's knocking out the ordinary. 

👉 Connect with us!

Website: https://stlouispodcast.com/
Facebook: The St. Louis Podcast
Instagram: @stlouispodcast 
Twitter: @stlouispodcasts
Tik Tok: @stlouispodcast

Join us in a captivating episode of The St. Louis Podcast as we delve into the world of Bre Eckert, whose life is a masterclass in resilience. Bre, an avid MMA enthusiast and a guiding light in the community, shares how the principles of martial arts have influenced her approach to life’s challenges and triumphs.

With the same fervor she brings to the MMA scene, Bre discusses the parallels between the discipline of a fighter and the determination required to handle personal and professional hurdles. While acknowledging her battle with Lupus, she emphasizes the strength it takes to stay in the fight, offering insights that resonate with anyone facing their own battles.

Bre’s infectious passion for MMA and her candid tales from both in and out of the ring serve as a powerful narrative of empowerment, illustrating how dedication and a positive mindset can lead to profound success and fulfillment.

Tune in for an episode that’s enlightening as it is inspiring, showcasing the indomitable spirit that defines true champions. Whether you’re an MMA fan or simply in search of motivation to conquer your daily struggles, Bre’ journey is one that cannot be missed.

#BreEckert #MMA #PodcastSeries #FightingSpirit #StLouisPodcast

We would also like to give a special shoutout and express our gratitude to Mark Lee from Farmers Insurance St. Louis for being one of our valued sponsors.

Mark is an experienced insurance professional and dedicated agent who brings expertise and exceptional service to his clients. As a sponsor, Mark supports our podcast and helps us continue to provide valuable content to our listeners.

We appreciate his commitment to our show and his contribution to our mission of delivering engaging and informative episodes. If you're in need of insurance services, we highly recommend reaching out to Mark Lee at Farmers Insurance St. Louis.

With his expertise and personalized approach, he can assist you in finding the right coverage to meet your needs. We want to extend a big thank you to Mark Lee and Farmers Insurance St. Louis for their support. 

Visit insurancecareerstl.com to start the journey of opening your own Farmers Insurance agency!

📆 Never miss an episode: Hit subscribe and the bell icon to get notified about our latest content that's knocking out the ordinary. 

👉 Connect with us!

Website: https://stlouispodcast.com/
Facebook: The St. Louis Podcast
Instagram: @stlouispodcast 
Twitter: @stlouispodcasts
Tik Tok: @stlouispodcast