The 227th Podcast
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ep227
Explore "ep227" with insightful episodes like "The 227th Podcast" and "Atomic Habits" from podcasts like ""Simply Don - The Podcast" and "Dean Bokhari's Meaningful Show"" and more!
Episodes (2)
Atomic Habits
DeanBokhari.com | EP227. Atomic Habits |
In this episode, we'll look at 3 Big Ideas from "Atomic Habits" by James Clear:
- Using the "temptation bundling" method to build hard habits,
- Aiming to get 1% better each day, and
- The 4 laws of behavior change.
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