#1914 - Siddharth Kara
Siddharth Kara is an author and expert on modern-day slavery, human trafficking, and child labor. Look for his new book, "Cobalt Red: How the Blood of the Congo Powers Our Lives," on January 31, 2023.
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ethicalsourcing
Explore "ethicalsourcing" with insightful episodes like "#1914 - Siddharth Kara", "BONUS Episode: The Long COVID Programme with Dr Ben Kelly and Paula Moore from Nuffield Health", "Nassology (TAXIDERMY) with Allis Markham" and "Trump's Fear-Mongering Oval Office Address & Schumer and Pelosi's Awkward Rebuttal | Barry Jenkins" from podcasts like ""The Joe Rogan Experience", "The Doctor's Kitchen Podcast", "Ologies with Alie Ward" and "The Daily Show: Ears Edition"" and more!
Episodes (4)
BONUS Episode: The Long COVID Programme with Dr Ben Kelly and Paula Moore from Nuffield Health
Long Covid will be the hallmark of the pandemic and is likely to affect hundreds of thousands of patients for years to come. But because the disease is so new, we have very limited information about how to treat it. Some patients are currently discharged from hospital with no formal recovery plan, which can result in a longer recovery process and prolonged side effects.
So when I heard about the free 12-week specialist recovery programme from Nuffield Health, I wanted to learn more. In addition to physical rehabilitation, the programme includes topics such as coping with fatigue, managing breathlessness, anxiety, low mood, improving sleep and eating for recovery.
I chat with Dr Ben Kelly who leads the Clinical Research, Outcomes and Data Science functions within Nuffield Health. Alongside his Nuffield Health responsibilities, Ben has acted as Head of Interdisciplinary Medicine & Technology at the Medical Research Council, with his clinical expertise in cardiology. Paula Moore also joins us and is a business graduate and certified health and life coach, spending most of her career in senior retail management who personally recovered from chronic stress and fatigue 6 years ago.
We mention the term VO₂ max during the podcast a few times without defining it. Put simply, VO₂ max is the maximum rate of oxygen your body is able to use during exercise. The greater your VO₂ max, the more oxygen your body can consume, and the more effectively your body can use that oxygen to generate the maximum amount of ATP energy. Studies have shown that increasing your VO₂ max can help maintain your health and physical fitness well into your later years. This may have a role in recovery from Long Covid and mitigating symptoms such as fatigue and breathlessness.
You can find out everything you need to know about the free 12-week recovery programme for people affected by the long-term symptoms of COVID-19 on thedoctorskitchen.com podcast show notes page.
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Nassology (TAXIDERMY) with Allis Markham
Glass eyes! Pelts! Antlers! Hides! Bones! Tanning! Hilarious, charming and globally celebrated taxidermist Allis Markham chats about her passion for preserving animals for museums and institutions. She’s won multiple awards for her artful poses and meticulous work as an ethical taxidermist. With her flair for vintage styling, is perhaps the most elegant badass on planet Earth. Learn the process of making museum taxidermy, her favorite pieces she’s ever made, the best diorama halls, how to DIY it at home, the dos and don’ts of picking up roadkill, why she’s not a fan of 'crap taxidermy' and if ...humans could theoretically be ... stuffed. She is a living dream, this woman.
To learn more about Allis and her work, see PreyTaxidermy.com
Follow Allis Markham at Instagram.com/allis and Twitter.com/allismarkham
A donation went to ConservationAmbassadors.org
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“Stuffed” documentary!
Transcripts & bleeped episodes at: alieward.com/ologies-extras
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Sound editing by Jarrett Sleeper of MindJam Media & Steven Ray Morris
Theme song by Nick Thorburn
Trump's Fear-Mongering Oval Office Address & Schumer and Pelosi's Awkward Rebuttal | Barry Jenkins
President Trump demonizes migrants in an Oval Office speech, Desi Lydic reacts to Jeff Bezos's divorce announcement, and Barry Jenkins discusses "If Beale Street Could Talk."
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