Lonely? Being around other people can make it worse
A staggering amount data suggests our mental health goes down — not up — when we try to solve our loneliness by socializing.
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Explore " exhausting" with insightful episodes like "Lonely? Being around other people can make it worse", "Lonely? Being around other people can make it worse", "The Morse Code with Jaykob Morse", "Snooze Revenue: Part 1" and "Grace, Strength, and Resilience" from podcasts like ""Science Unscripted - Daily news on COVID-19", "Science unscripted", "Diary of a Bald Man", "Hip to Heart Birth Boss™" and "The Green Mind"" and more!
Episodes (11)
Lonely? Being around other people can make it worse
A staggering amount data suggests our mental health goes down — not up — when we try to solve our loneliness by socializing.
The Morse Code with Jaykob Morse
In this episode, I have the opportunity to speak with Jaykob “Dylan” Morse about his new podcast show, The Morse Code.
Originally from Alabama and now growing older and wiser in McMinnville, TN – this former firefighter/EMT, now safety consultant, farmer, and well-spoken chatterbox is about to bring a new level of communication to the hearing impaired. And that includes me!
Information about the guest Jaykob Morse and The Morse Code
https://www.linkedin.com/in/jaykob-morse3735/
https://anchor.fm/themorsecode
https://www.facebook.com/profile.php?id=100092659000952
Diary of a Bald Man
https://diaryofabaldman.com
Thanks to Techsmith/ Camtasia for the amazing music and sound bites:
https://library.techsmith.com/
Thanks to the amazing team at Adobe for the podcast audio enhancement:
https://podcast.adobe.com/enhance
Thanks to the fantastic audio magic from Keith Kramer:
https://www.fiverr.com/yourimagingguy
The ability to record and produce this podcast is due to the tremendous talent behind Audacity:
https://www.audacityteam.org/
Snooze Revenue: Part 1
Are you ready for your business to make money while you sleep? This episode and the next are a 2 part series all about snooze revenue, and how you can create that passive income within your business to support you to live and work however you envision.
Listen in to learn about what snooze revenue is this week, and next week we will go into deeper detail on how to create a few different things that will help you bring in passive income!
You can find me at:
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Join my Facebook group for Birth Professionals
https://www.facebook.com/groups/businessforbirth
You can find me at:
www.hiptoheart.com
https://www.instagram.com/hiptoheart
Register for the Hip to Heart Birth Boss Academy here:
https://www.hiptoheart.com/birth-boss-academy
Apply to the Hip to Heart Agency Masterclass here:
https://www.hiptoheart.com/agency-transition-class
Join my Facebook group for Birth + Postpartum Professionals
https://www.facebook.com/groups/businessforbirth
Grace, Strength, and Resilience
Leander meets the amazing storyteller Regina Lopez Whiteskunk from the mountain Ute tribe. They talk about the rollercoaster of identity empowerment and how being Ute plays a strong role in Regina's current life working with a conservancy land trust. Regina played a role in the governmental designation of Bears Ears and we discuss the rollercoaster of fighting for what you believe in.
Episode Highlights:
6:00 - Bears Ears Intertribal Coalition
12:45 - Asking for grace
17:25 - Taking back power
21:54 - Deb Holland
30:50 - Why the past matters now
36:35 - Preparing the next generation
Diversity Fuels our Work and Life – Now and Always (Part 1)
In Part 1, Priya shares details on their suburban New York upbringing, otherness and the endless curiosity that sparked their dedication to diversity and inclusion. Amalia and Priya discuss how this work is more than just a moment in time for them in this age of “wokeness”, but a value that’s rooted in the work they do.
It’s an honest conversation about doing purposeful, rewarding and often exhausting but necessary work and taking care of self.
A Conversation with Whitney Goodman: Burnout.
GUEST INFORMATION: WHITNEY GOODMAN
- Follow her on Instagram: @sitwithwhit
- Whitney’s Course ($7.99): Press Pause: How To Put The Brakes On Burnout
- Sign up for her Emotions 101 Course
- Interested in other courses, worksheets, and workbooks by Whitney? Click here to access her store
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PODCAST INFO
- A new podcast episode drops every Monday.
- Music credit: L-Ray Music, Courtesy of Shutterstock, Inc.
- Learn more about your host, Cordelia, by clicking here
- Be sure to follow Cordelia on Instagram: @codependentrecovery
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WORKBOOK + COMMUNITY + RESOURCES
- Want access to free resources? Click here
- Need help finding a therapist? Click here
- Check out Cordelia's book recommendations here
- Disclosure: Cordelia is an affiliate of Bookshop.org and she will earn a commission if you click through and make a purchase.
- Are you going through a breakup or divorce? Here is the link to the 98-page workbook. Print version + ebook version available worldwide.
- Want to join the community (i.e., community club or book club)? Click here
- Interested in any other affiliate links? Click here
- Note: affiliate links mean Cordelia earns a commission if you click through and make a purchase.
24 - Zoom Fatigue
It was ok, even maybe fun to stay home and have meetings, across town, the country and even the globe, in your living room.
But after all most a year, Ema explains why she is over it.
Are you?
Life Happens with Ema Dantas
en-usFebruary 03, 2021
Be Real With Your Trials - Scotty Gibbons - PDF
06-04-17 Be Real Because Fake Is Exhausting - Be Real With Your Trials - Scotty Gibbons
Be Real With Your Trials - Scotty Gibbons - Audio
06-04-17 Be Real Because Fake Is Exhausting - Be Real With Your Trials - Scotty Gibbons
Elder Roads
The world of elder care and assisted living can be exhausting and demoralizing. How does a daughter insure that the needs of her declining parents are met? How does she accept the deficits in a system of health care that sometimes does not care? Marcy Baskin learned first hand how ill prepared we are to advocate for our elders, especially when they are suffering from Alzheimers. She set out to learn all she could and, in the process, found a new calling.
Trained in elder care, she wrote the book Assisted Living: Questions I Wish I Had Asked and now advocates for others experiencing what she did with her own parents.