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In this episode, I explore the role 'Expectations' plays in our lives. We're all humans and have expectations from family, relationships, work, education and so forth. When these expectations aren't met, we're left feeling disappointed, hurt, moody and tired of life which results in negative/toxic thinking and impacts all areas of our lives. 

In this episode I talk about: 

• Official and My Definitions of Expectations
• Multi-faceted view of Expectations
• Ways to start having Low or No Expectations

Having Low or No Expectations will undoubtedly make you happier in the long run, in control of your feelings and taking responsibility for your life. Self Improvement and Self Care is a slow and gradual process, be patient.

Reach out to me on ammarb87@gmail.com or my Instagram handle -  theageingmillennial_podcast

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Pastor Tim Parlier talks about an often neglected spiritual practice that brings great rest and delight to our relationship with God.  Verses from Mark 2 & 3.  God is the author and creator of rest.  Sabbath is not a mandate, it is an invitation to human flourishing with God!

http://aboutJorge.com - Welcome to Expect Success at georgebalek.com!

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John Paul Dejoria has had a rough ride to the top. Yet being homeless twice and being abandoned by his wife early on didn't shake his drive to make it in this word, and he's
 managed to turn an admittedly difficult hand into a royal flush. These days he's a billionaire several times over with a successful Paul Mitchell haircare line and even a founding
 stake in Patron tequila brand. So how did he maintain motivation? Well, listen to John Paul.
 
For more from John Paul Dejoria simply search youtube and go to his website paulmitchell.com. His bestseller book From the Backseat to Billionaire is available at his website
and/or amazon.com. And I'll definitely leave a link in the show notes.

John Paul Dejoria: From the Backseat to Billionaire: https://amzn.to/3aGGQIf

As the late great Jim Rohn use to say, you are the average of the 5 people you spend the most time with. Today you have been hanging out with John Paul Dejoria. Keep up the momentum and subscribe to our newsletter so you never miss another episode. 

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