EKG_109: The Expectation Effekt: Kann die Erwartungshaltung die Ernährung verbessern?
![EKG_109: The Expectation Effekt: Kann die Erwartungshaltung die Ernährung verbessern?](https://www.podcastworld.io/podcast-images/energie-fur-korper-und-geist-0alaoybe.webp)
Explore "expectation effect" with insightful episodes like "EKG_109: The Expectation Effekt: Kann die Erwartungshaltung die Ernährung verbessern?", "556: How Expectations Impact Outcomes with David Robson" and "#331 David Robson- The Cutting-Edge Science of How Our Mindset Holds The Keys to Unlocking a Better You" from podcasts like ""Energie für Körper und Geist!", "The Lucas Rockwood Show" and "What Got You There with Sean DeLaney"" and more!
Have you ever noticed that many cold and flu remedies contain little more than honey and water? Have you ever gone to the doctor feeling ill and felt significantly better almost straight away? The placebo effect is a long observed phenomenon in medicine, but the same expectation effect also impacts most other areas of life.
If you read five-star reviews before visiting a restaurant, it primes you for a great experience. If you’re watching a film that everyone you know loves, you’re also far more likely to react positively to it. My guest on this week’s podcast is an expert in the effect of expectation.
Listen and learn:
Links
ABOUT OUR GUEST
David Robson is a science writer who explores the human brain, body, and behavior. He graduated from Cambridge University with a degree in mathematics. He wrote extensively about misinformation during the COVID pandemic and mental health. He is the author of The Intelligence Trap, and his newest book, The Expectation Effect.
Like the Show?
David Robson is an award-winning science writer specialising in the extremes of the human brain, body and behaviour.
David’s first book, The Intelligence Trap, Why Smart People Make Dumb Mistakes is a fascinating read and his second book The Expectation Effect: How Your Mindset Can Transform Your Life, it is “a journey through the cutting-edge science of how our mindset shapes every facet of our lives, revealing how your brain holds the keys to unlocking a better you”.
In this book David Robson takes us on a tour of the cutting-edge research that reveals the many profound ways that our expectations shape our experience. Bringing together fascinating case studies and evidence-based science, The Expectation Effect uncovers new techniques that we can all use to improve our fitness, productivity, intelligence, health and happiness.
Of course, you can’t just think yourself thinner, happier or fitter, but using this book you can reframe many different facets of your life, and in so doing start real psychological, physiological and behavioural change. These easy-to-use skills will help you on your way to becoming the person you want to be, living the life you want to live.
Watch on YouTube
Checkout Sean’s Ultimate Annual Review + 2023 Planning Program over 10,000 have watched!
Checkout my NEW DAILY PODCAST- MOMENTUM MINUTES! Momentum Minutes is a short daily podcast that’s going to add a little inspiration to your morning by sharing lessons on leadership, business and self mastery.
You Unleashed is an online personal development course created by Sean DeLaney after spending years working with and interviewing high achievers.The online course that helps you ‘Unleash your potential’!
You Unleashed teaches you the MINDSETS, ROUTINES and BEHAVIORS you need to unleash your potential and discover what you’re capable of.
You know you’re capable of more and want to bring out that untapped potential inside of you.
We teach you how.
Enroll Today!- Click Here
Subscribe to my Momentum Monday Newsletter
Connect with us! Whatgotyouthere
Stay up to date
For any inquiries, please email us at hello@podcastworld.io