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facing your fears
Explore "facing your fears" with insightful episodes like "Reclaiming a Lost (or Stolen) Attitude", "Reaching Your Full Potential: Karen Tilstra's Advice on Facing Your Fears", "Episode 5 - Getting out of your zone of comfort to pursue your dreams", "The Story of How Nancy Faced a Big Fear and Long-Time Mind-F*ck; and the Unanticipated Ending" and "Facing Your Fears with Richard Jeffery" from podcasts like ""Business RadioX ® Network", "Win Make Give with Ben Kinney", "The Unstoppable / Imparable Podcast", "Loving Later Life" and "Honey, I Blew Up The Business"" and more!
Episodes (7)
Reaching Your Full Potential: Karen Tilstra's Advice on Facing Your Fears
We all have fears that drive how we think and behave. If we don’t acknowledge them, they kill our potential. In this episode, Bob Stewart and Chad Hyams discuss identifying and managing deathlines, a term coined by Educational Psychologist, co-founder of Creativity Effect, and author of “The Deathline: Stopping the #1 All-Time Killer of Human Potential," Karen Tilstra.
In this episode, we cover the following:
- What is the deathline? [4:07]
- Why do we set deathlines? [6:05]
- Why do we get caught up in fear, shame, and rejection? [6:50]
- Is your deathline really keeping you safe? [11:00]
- The gateway to improvement [12:35]
- Identifying your deathlines [13:52]
- The tollbooth technique for dealing with deathlines [14:35]
- Are deathlines killing your potential? [18:00]
- Physical and social deathlines [19:20]
- Pause, breathe, and ask yourself what is going on [21:40]
- Learning how to work with things [23:05]
- Commonalities with deathlines [26:03]
- Creating shared experiences [29:05]
- How the “Yes, And” game creates possibilities [33:08]
- The four ace words: space, grace, pace, and place [35:25]
- Behaviors and deathlines [37:44]
- Operating life at a manageable pace [35:53]
- Strengthening your listening skills [40:11]
- Managing your pace [42:48]
Connect with Karen Tilstra:
- CreativityEffect.com: https://www.creativityeffect.com/
- LinkedIn: https://bit.ly/3Kac7aF
Resources discussed in this episode:
- Enroll in Wealth Series 2.0: https://WinMakeGive.com/wealth/
- Win Make Give Facebook group: https://www.facebook.com/groups/WinMakeGive
- Get your copy of “The Deathline: Stopping the #1 All-Time Killer of Human Potential” by Karen Tilstra here: https://amzn.to/3OpnxtO
Connect with the hosts:
- Ben Kinney: https://www.BenKinney.com/
- Bob Stewart: https://www.linkedin.com/in/activebob
- Chad Hyams: https://ChadHyams.com/
- Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/
More ways to connect:
- Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up
- Explore the Win Make Give Podcast Network: https://WinMakeGive.com/
- Listen to Win Make Give Season 3 on YouTube: bit.ly/3pPEdAx
Part of the Win Make Give Podcast Network
Episode 5 - Getting out of your zone of comfort to pursue your dreams
In today's episode, we talk about how fear is keeping you in your comfort zone and preventing you from achieving your dreams.
I share with you why people are often afraid and stay in their comfort zone.
And I also share a very powerful mindset shift that will allow you to change the way you face new challenges.
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Instagram: @alejandramarques_yourplana/
LinkedIn: Alejandra Marques Mendez
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The Story of How Nancy Faced a Big Fear and Long-Time Mind-F*ck; and the Unanticipated Ending
This episode is a follow up to a story that began in Episode 2 of Loving Later Life. It’s the one about how I reached out to a jazz band about singing with them.
As I was getting my thoughts together about how best to share the experience of what happened, my mind went off on a creative tangent in a very different direction. This episode has turned into something that wasn’t at all planned and I decided why the hell not. So here it is! I’ve had so much fun putting this together and I think it’ll make you smile. Come join me!
Facing Your Fears with Richard Jeffery
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▷ Honey I Blew Up The Podcast! We are no longer recording new episodes of this podcast
▷ Host Dan Kirby has sold his shares in The Tech Dept (the business he blew up & turned around) to launch Founders Are Mental - teaching tech founders how to become Zen-like without being a monk...
▷ Show sponsors The Tech Dept are still going strong - helping founders build tech from MVP to Scale