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fear of the unknown
Explore "fear of the unknown" with insightful episodes like "dress for distress", "161. The psychology of health anxiety", "443 | 42 WEREWOLF & DOGMAN Encounters (COMPILATION)", "408 | 8 REAL Dogman Sightings that will DISTURB You" and "RELOADED | 95: The Roof Walker" from podcasts like ""Rattled & Shook", "The Psychology of your 20s", "Unexplained Encounters", "Unexplained Encounters" and "The Confessionals"" and more!
Episodes (19)
161. The psychology of health anxiety
In today's episode we are going to discuss the psychology behind our health anxiety, something we don't speak about enough in our 20s. Health anxiety leaves us feeling incredibly hypervigilant to symptoms or feelings in our body that could indicate a life threatening illness or impending death, even if they are just a projection or derived from stress. This comes from our need to feel in control of our bodies and a lot of primal, evolutionary origins. It can also leave us struggling with feeling connected with ourselves, unable to live out our daily lives or constantly anxious. We discuss all of this and more, as well as my 5 top tips for managing our health anxiety. Listen now!
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443 | 42 WEREWOLF & DOGMAN Encounters (COMPILATION)
408 | 8 REAL Dogman Sightings that will DISTURB You
RELOADED | 95: The Roof Walker
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