fear response

Dr David Rosmarin is an Associate Professor at Harvard Medical School and the founder of the Centre for Anxiety. Today he joins us on the podcast to discuss how we are getting anxiety WRONG as we break down a new approach to managing our anxiety, rather than approaching it with fear. For anyone who is anxious or has battled anxiety in their 20s and beyond, join us for a vulnerable conversation of how anxiety may actually be your superpower and how it has even created stronger relationships for me, personally. Listen now. 

Buy Thriving With Anxiety, Dr Rosmarin's new book: https://www.amazon.com/Thriving-Anxiety-Tools-Make-Your/dp/1400327857/ref=sr_1_1?qid=1698370899&refinements=p_27%3ADavid+H.+Rosmarin&s=books&sr=1-1 

Follow Dr Rosmarin: https://www.instagram.com/dhrosmarin/ 

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Joseph LeDoux is a neuroscientist whose research is primarily focused on survival circuits, including their impacts on emotions such as fear and anxiety. His latest book "The Deep History of Ourselves: The Four-Billion-Year Story of How We Got Conscious Brains" is now available.