3. How to Feel in Times of Uncertainty
We've all been lost yet navigating this new reality of a world pandemic, and staying home during lockdown and self quarantine. There's much uncertainty, and an array of information telling us how we should be, do and feel. in this episode, I want to talk about how you may be feeling these past couple of weeks or months, and how we can bring more acceptance and love into our daily lives. Nothing you do or feel during this time is right or wrong... The most important thing is that we show up for ourselves with compassion and loving kindness every single day, no matter what kind of day it is.
Mentioned in the episode:
- Get on the Modern Penpals List
- Paths Back to You FB group
- PBTY Instagram: @paths_backtoyou
- Blogpost for extended show notes and recommendations