feeling of overwhelm

When the manifestation of our fears and anxieties perpetuates a stifling sense of overwhelm, and it feels like everything is happening all at once - how do we break free? In this one-on-one pep talk, Coach Jenny tells us how to prioritize, plan and prepare in order to stay focused and on track when it all feels like it’s just too much. Getting buried is the easy part, but if you can find your STRONG and really grab hold of your why, what and how, you will take self-care to a whole new level that will guide you to accomplishing so much more than you thought you could.

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Resources:

• STRONG Fitness Magazine
• STRONG Fitness Magazine on IG
• Team Strong Girls
• Coach JVB

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DISCLAIMER: The opinions, beliefs, and viewpoints expressed by the hosts and guests on this podcast do not necessarily represent or reflect the official policy, opinions, beliefs, and viewpoints of Disenyo.co LLC and its employees.

Veterinary medicine is truly a colorful world. They cater to cats and dogs every day, even the occasional snakes and reptiles. But beyond the cuteness is the challenging daily grind of every veterinarian. Joining Richard Marn, MD is award-winning veterinarian Dr. Ernie Ward to share a glimpse of his life treating all kinds of animals on a daily basis. He explains how his farming background and a horrifying childhood memory with his dogs pushed him to pursue his current profession. Dr. Ernie explains how this jolly and hopeful environment can sometimes become emotionally taxing at times, especially when dealing with terminally ill pets and administering euthanasia.