How to Overcome Feelings of Insecurity | with Alena Chapman, Soul Manifesto
How to Overcome Feelings of Insecurity
Here’s Everything You Need to Start Powerfully Manifesting NOW!
Do you want to learn how to overcome feelings of insecurity and neediness? Alena Chapman, founder of Soul Manifesto, explains why so many of us constantly feel inadequate because of our inner critic. The roots of these feelings lie in our childhood, she says. Watch this video to know how you can overcome your feelings of insecurity in three simple steps, and silence that inner critic and feel great about yourself.
Highlights
- Many of us feel as though we don’t deserve love or friends or success. Alena Chapman urges us to keep in mind that we would not tolerate such utterances against a best friend.
- Alena explains how to overcome feelings of insecurity by creating internal conversations that build us up instead of tearing us down. She points out that we wouldn’t tolerate anyone speaking negatively about a loved one – so why do we listen to the negative self-talk!
- The reason we are so tough on ourselves has its roots in our childhood and in our upbringing. Feelings of neediness and insecurity actually hark back to the bonds that were formed during those years of babyhood and childhood.
- The first step to overcoming insecurity and becoming your best soulmate is to flip the switch that makes us feel bad about ourselves. You have to ask yourself, how would your best friend defend and help you? How would they speak up for you in a given situation?
- The second thing to do is to learn to honor yourself and to recognize your worth; the fact that you're beautiful, worthy, lovable… that you're enough! The third step is to learn to be compassionate towards yourself; to prioritize yourself and your wellbeing.
If you have any questions, or you would like Alena’s help using these techniques in your life, just leave your questions in the comment section below or contact or go to:
www.soulmanifesto.com
dealing with insecurity, decision making, feeling insecure, how to be more confident, how to be more confident in yourself, how to deal with insecurities, how to get rid of insecurities, how to overcome feelings of insecurity, how to stop being unsure of yourself, how to stop feeling insecure, how to stop feeling insecure about yourself, overcome insecurity, overcoming insecurity, personal growth, self confidence, self help, self improvement
