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    female empowerment podcast

    Explore " female empowerment podcast" with insightful episodes like "No Longer Playing It Safe", "'Tis the Season for Contentious Conversations", "Hair, Racism, and Representation", "Creating a Neurodivergent-Friendly Home For Children with Autism and ADHD: Emily's Story" and "Why Girls Run the World but Men Run for Office" from podcasts like ""Flipping Gorgeous", "Breaking Glass", "Breaking Glass", "Flipping Gorgeous" and "Breaking Glass"" and more!

    Episodes (14)

    No Longer Playing It Safe

    No Longer Playing It Safe

    In this podcast episode, Lena speaks about her thoughts on getting outside of her comfort zone. She recently felt stuck at a good please but knew there was something great on the other side of her fear. She shares how she did this and ended up going viral on TikTok with a recent video.

    📱CONNECT WITH LENA ON SOCIAL
    ➡️  https://www.tiktok.com/@lenabasilone
    ➡️https://www.instagram.com/flippinggor...
    www.flippinggorgeous.com

    ⬇️Looking to buy or sell a home? I can connect you with the BEST local agents! CLICK HERE ⬇️
    https://homeandmoney.com/lena/


    *The above is an affiliate link which means if you use this service I will receive a small commission.

    'Tis the Season for Contentious Conversations

    'Tis the Season for Contentious Conversations

    Nothing like a holiday to turn up the heat on hard conversations. In this Season 2 Finale, Kassia and Sabrina reflect on conversations they've had with family and friends who don't necessarily agree with their points of view, including:

    • Sabrina's history of heated arguments with her uncle and how they finally managed to have a calm conversation about abortion
    • Kassia's tendency to come in a little too hot with family members who disagree on humans rights issues like vaccination
    • The tragic moment in 2021 when gun violence hit too close to home and how Kassia is trying to find the human side of every story

    Like what you hear and want more? Sign up for our newsletter full of episode updates and resources on issues impacting women around the world.

    Breaking Glass is a production of Evoke Media, a nonprofit organization that exists in order to elevate the people and stories working to make the world a more unified and equitable place. To join a global conversation about gender equality:

    • Sign up for our Tits & Tats newsletter rounding up whit and resources on gender equity
    • Follow along on Instagram at ...

    Hair, Racism, and Representation

    Hair, Racism, and Representation

    We’ve never met a woman without a complex relationship to her own hair. Shorter, longer, curlier, straighter, lighter, darker, up, down. For many women—especially Black women—hair can be a complicated thing.

    Founder of Parting the Roots, Simone Wright is working to educate people and organizations on the history, politics, and significance of Black hair and the Black Canadian identity. She joins Sabrina to talk about:

    • The historical importance of Black hair in pre-colonial Africa, how the slave trade suppressed this connection, and the ways non-Black communities still attempt to control Black hair today. 
    • The role outside forces and intersectionality play in a woman’s relationship with her hair
    • Her journey to embrace natural hair and the response she’s received personally and professionally

    Like what you hear and want more? Sign up for our newsletter full of episode updates and resources on issues impacting women around the world. 

    Breaking Glass is a production of Evoke Media, a nonprofit organization that exists in order to elevate the people and stories working to make the world a more unified and equitable place. To join a global conversation about gender equality:

    • Sign up for our Tits & Tats newsletter rounding up whit and resources on gender equity
    • Follow along on Instagram at ...

    Creating a Neurodivergent-Friendly Home For Children with Autism and ADHD: Emily's Story

    Creating a Neurodivergent-Friendly Home For Children with Autism and ADHD: Emily's Story

    On this episode of the Flipping Gorgeous Podcast, Lena talks with Emily Bylund of the popular blog, "Breezing Through." At the age of 16, Emily was diagnosed with ADHD and now she is the mother to an Autistic daughter. Over the years Emily realized that her therapeutic outlet of DIY was actually critical to her creating a neurodivergent-friendly home. She's sharing simple DIY projects and printables parents can use to create safe and predictable home environments to meet the needs of their children.

    Show Notes and Resources 

    ⬇️Emily's Blog ⬇️
    https://breezingthrough.com/

    📱Connect with Emily On Social
    https://www.tiktok.com/@breezingthroughblog

    https://www.instagram.com/breezingthrough/

    ⬇️Emily's Bed Frame Plans ⬇️
    https://breezingthrough.com/shop/diy-build-plans

    ⬇️Choice boards to help your child make decisions ⬇️
    https://breezingthrough.com/shop/choice-boards

    📱CONNECT WITH LENA ON SOCIAL
    ➡️  https://www.tiktok.com/@flippinggorgeous
    ➡️https://www.instagram.com/flippinggorgeous_/
    www.flippinggorgeous.com
     
    ⬇️Looking to buy or sell a home? I can connect you with the BEST local agents! CLICK HERE ⬇️
    https://homeandmoney.com/lena/

    *The above is an affiliate link which means if you use this service I will receive a small commission. 

    Why Girls Run the World but Men Run for Office

    Why Girls Run the World but Men Run for Office

    130 years. That's how long it will take to achieve gender equity at the highest levels of global politics. Around the world, women are still less likely to be encouraged to run for public office at every level - this starts with what we tell young girls about what is possible and ultimately influences women's lack of confidence to step into the race. Erin Loos Cutraro founded She Should Run to give women from all walks of life the tools they need to run for public office. In this re-release from season one, Erin joins Kassia and Sabrina to talk about:

    • The double standards that women endure when running for public office
    • Why representation matters and what changes when women hold elected positions
    • How she manages to remain hopeful about the future of our democracy

    Like what you hear and want more? Sign up for our newsletter full of episode updates and resources on issues impacting women around the world. 

    Breaking Glass is a production of Evoke Media, a nonprofit organization that exists in order to elevate the people and stories working to make the world a more unified and equitable place. To join a global conversation about gender equality:

    • Sign up for our Tits & Tats newsletter rounding up whit and resources on gender equity
    • Follow along on Instagram at ...

    Regretting Motherhood and Choosing Not to Have Children

    Regretting Motherhood and Choosing Not to Have Children

    Contrary to what society would like us to believe, not every woman wants to be a mother. Some women regret the choice altogether.

    Orna Donath was only 16 years old when knew with certainty that she never wanted to be a mother. In the decades that followed she never waivered in that decision. Today, Orna is a sociologist and author in Tel Aviv, Israel. In this rerelease of one of our most beloved season one episodes, she joins Kassia and Sabrina to talk about:

    • Her personal experience of the stigma society places on women who choose not to mother
    • Her thought-provoking research on women who deeply regret their decision to have children
    • How we can begin to untangle womanhood from motherhood

    Like what you hear and want more? Sign up for our newsletter full of episode updates and resources on issues impacting women around the world. 

    Breaking Glass is a production of Evoke Media, a nonprofit organization that exists in order to elevate the people and stories working to make the world a more unified and equitable place. To join a global conversation about gender equality:

    • Sign up for our Tits & Tats newsletter rounding up whit and resources on gender equity
    • Follow along on Instagram at ...

    Pussies, patriarchy, and access to sex education

    Pussies, patriarchy, and access to sex education

    When Zoe Mendelson first googled squirting, she had no idea the rabbit hole of sexual education she was about to go down. The internet was riddled with inconsistent information and even experts disagreed on some of the simpler questions she was curious about.

    An information designer by training, Zoe became passionate about curating a comprehensive platform for accessible and inclusive sex education. She has since dedicated the better part of a decade to learning about, writing about, and talking about pussies. She joins Sabrina Merage Naim to talk about:

    • Why we need to take back a more gender and organ inclusive use of the word pussy
    • The role of the patriarchy in disinformation around people's pussies
    • Building Pussypedia - a free, bilingual encyclopedia of the pussy that aims to address the lack of quality, accessible information about our bodies on the internet.

    We also discuss the launch of her new book, Pussypedia. Like what you hear and want more? Sign up for our newsletter full of episode updates and resources on issues impacting women around the world. 

    Breaking Glass is a production of Evoke Media, a nonprofit organization that exists in order to elevate the people and stories working to make the world a more unified and equitable place. To join a global conversation about gender equality:

    • Sign up for our Tits & Tats newsletter rounding up whit and resources on gender equity
    • Follow along on Instagram at ...

    Data storytelling, crowdmapping, and gender-based violence

    Data storytelling, crowdmapping, and gender-based violence

    Around the world, 1 in 3 women experiences physical or sexual violence in their lifetime. In India, where a woman is raped every fifteen minutes, the outlook is especially dire.

    ElsaMarie D'Silva walked away from a twenty-year career in aviation to launch SafeCity - the world's foremost crowdmapping platform for gender-based violence. An entrepreneur, activist, and survivor, she joins Kassia to talk about:

    • The various forms of gender-based violence—including physical, sexual, and psychological— and the prevalence of it in India
    • What happens when survivors have  safe spaces to share their stories
    • How stories and data can empower women and their communities to take action.

    Like what you hear and want more? Sign up for our biweekly newsletter full of episode updates and resources on issues impacting women around the world.

    Breaking Glass is a production of Evoke Media, a nonprofit organization that exists in order to elevate the people and stories working to make the world a more unified and equitable place. To join a global conversation about gender equality:

    • Sign up for our Tits & Tats newsletter rounding up whit and resources on gender equity
    • Follow along on Instagram at ...

    In the wake of Roe: Hope in Ireland's example

    In the wake of Roe: Hope in Ireland's example

    Abortion saves lives. Abortion is healthcare. Abortion should never have been politicized.

    But it was. And in the wake of Roe v. Wade being overturned, when we're mostly full of anger and sorrow, we really need glimmers of hope. One such spark can be found in a place one might expect fervent opposition to abortion: Ireland. In this rerelease of one of our very first episodes, Ailbhe joins Sabrina & Kassia to share how she organized a national movement to legalize abortion in Ireland. They talk about:

    • Her experience growing up gay in a conservative Catholic community
    • How she navigated oppressive cultural gender expectations
    • Why the Irish campaign for reproductive rights was ultimately successful

    Like what you hear and want more? Sign up for our newsletter full of episode updates and resources on issues impacting women around the world. 

    Breaking Glass is a production of Evoke Media, a nonprofit organization that exists in order to elevate the people and stories working to make the world a more unified and equitable place. To join a global conversation about gender equality:

    • Sign up for our Tits & Tats newsletter rounding up whit and resources on gender equity
    • Follow along on Instagram at ...

    Political influence, double standards, and silencing women

    Political influence, double standards, and silencing women

    Many double standards exist for women and men, but perhaps none as ubiquitously as how they use their voice. A loud little girl is called bossy, a bold assertive woman is called a bitch. The same leadership qualities that we celebrate in men we often silence in women and Phumzile van Damme has experienced this at every turn of her career.

    Elected to serve as a Member of Parliament for South Africa at the age of 31, van Damme went on to hold positions of National Assembly Whip, Shadow Minister of Communications and Digital Technologies Committee, and National Spokesperson of her party. She is one of the most accomplished young, Black, female politicians in South Africa and yet the relentless pressure to silence her eventually led to her resignation in 2021. She joins Kassia to talk about:

    • Her political rise and her reputation for defying tradition and speaking out on behalf of gender equity
    • Her struggle with self-confidence and imposter syndrome
    • The attempts of organized gendered disinformation campaigns to undermine her political influence

    Like what you hear and want more? Sign up for our newsletter full of episode updates and resources on issues impacting women around the world. 

    Breaking Glass is a production of Evoke Media, a nonprofit organization that exists in order to elevate the people and stories working to make the world a more unified and equitable place. To join a global conversation about gender equality:

    • Sign up for our Tits & Tats newsletter rounding up whit and resources on gender equity
    • Follow along on Instagram at ...

    I Am Not Just One Thing, With Artist, Musician & Educator, Paige Clark Perkinson

    I Am Not Just One Thing, With Artist, Musician & Educator, Paige Clark Perkinson

    In this episode, I talk with Artist, Musician and Educator, Paige Clark Perkinson. Paige was a working actor, when she decided to start her family. She talks about her struggles with anxiety and depression while her son was still in her belly, and how after he was born, she found herself questioning if the decision to create a family meant that parts of her would have to disappear. “Things were fine for a while. And then it came time to get back in the game and start acting again. And then there was this whole piece of guilt about where I spent my time. And I felt there was this resistance of my identity being limited to only a mother from then on. I had to say that I was an actor. I am an artist. How dare you? I got really defensive for a while.”

    Paige talks about raising her son, who is one quarter Korean, when both she and her mother weren’t raised in the Korean culture. “It’s been a weird experience to be singled out and excluded for something that I really don’t feel a part of. I don’t get the benefits of being part of a community. But I get the detriments of being excluded, because I look like I’m part of that community.”

    What started as Paige’s “day job” working as an arts educator, has now become her primary focus. She is still an artist, she is still an actor, she is still a musician, but they have moved to the background of her life. She loves her students, she loves her job, but she acknowledges the little deaths she has had to go through in her life. “I am mourning expectations, mourning the loss of these hopes. That’s definitely how I would describe even my reaction to wanting a girl but having a boy. I was mourning the expectation. And I will be happy about what I do get. But first I need to mourn the change.”

    Highlights from Paige:

    "Whether it's at nine in the morning, and they're asleep or it's at eight o'clock at night, when we're in tech rehearsal and tensions are running high, I think about using my powers for good. Theater tips over into the realm of non-academic. It gets really personal and emotional and I thrive on being there for them. I gives me purpose, it gives me meaning."

    "So that's how I'm approaching having a quarter racial, Korean son— helping him notice the differences in other kids around him. We live in a diverse neighborhood, I think, and in the summertime, he'll say, 'Oh their skin is brown' and I will tell him that yes, some people's skin is brown, some is peach, some is very dark and that is all okay."

    "I wish at 18 I had believed that. I wish I could have stood in my own beauty and my own power at that age. Saying it now, I think I'm definitely trying to more mindfully do that for myself.  I am 35. I weigh more now than I did when I was 18. But I can still say, "You're beautiful. You're enough. You look great. "


    Don't Miss a Beat.
    Follow my Instagram for news from me, Tara Beckett:
    https://www.instagram.com/letperfectburn/

    Paige Clark Perkinson on Instagram:
    https://www.instagram.com/vpclark/

    Original Music for
    Let Perfect Burn by Eleri Ward
    https://www.instagram.com/eleriward/

    Poetry, misogyny, and women's unpaid labor

    Poetry, misogyny, and women's unpaid labor

    It's not often that a poet's first paid piece of writing jumps to the top of the New York Times bestseller lists. Kate Baer's did. Her first book, What Kind of Woman was published in 2020 and followed shortly by a book of erasure poetry, I Hope This Finds You Well (2021). Both tackle the underlying treatment of women and mothers in modern society.

    Even if you haven't picked up one of her books (yet), you've probably seen her work, which regularly goes viral online. She joins Kassia to talk about:

    • The slow burn of being lost, overwhelmed, and undervalued as a woman and mother
    • The unreasonable expectations that society places on women and the support it fails to provide
    • The unglamorous realities of writing (hint: lots of misogyny, failures, emotional labor, and some very expensive childcare)

    Like what you hear and want more? Sign up for our newsletter full of episode updates and resources on issues impacting women around the world. 

    Breaking Glass is a production of Evoke Media, a nonprofit organization that exists in order to elevate the people and stories working to make the world a more unified and equitable place. To join a global conversation about gender equality:

    • Sign up for our Tits & Tats newsletter rounding up whit and resources on gender equity
    • Follow along on Instagram at ...

    Pregnancy, miscarriage, and choosing not to stay silent

    Pregnancy, miscarriage, and choosing not to stay silent

    Five kids between the two of them, Sabrina and Kassia know a thing or two about pregnancy. From infertility to miscarriage, morning sickness to stretch marks these ladies could write a real epic. That's why they're pulling back the curtains - not as experts on any one of these issues, but as mothers and friends who want to dispel some of the ways society tends to sugar coat pregnancy. We're talking about:

    • The first trimester and the burden of being expected to endure it in secret
    • Miscarriage and why it does us a great disservice to not talk about it more candidly
    • Infertility, vulnerability, and the honest desire to hold the cards close to our chest

    We're getting real personal in this episode, showing up for one another to celebrate big news and recount hard losses and to invite you all to start talking. Like what you hear and want more? Sign up for our newsletter full of episode updates and resources on issues impacting women around the world. 

    Breaking Glass is a production of Evoke Media, a nonprofit organization that exists in order to elevate the people and stories working to make the world a more unified and equitable place. To join a global conversation about gender equality:

    • Sign up for our Tits & Tats newsletter rounding up whit and resources on gender equity
    • Follow along on Instagram at ...

    Sex ed, social media, and Arab culture

    Sex ed, social media, and Arab culture

    Comprehensive sex education is not standardized in schools across Arab countries and more than 40% of pregnancies are unintended.

    Since moving from Chicago to Dubai in 2014, Dr. Salem has defied tradition and delivered sex education to women through her OB-GYN clinic as well as through her Instagram account. With more than 20k followers, she answers questions, busts myths, and provides advice to women who don't otherwise have access to sex ed. She joins Kassia to talk about: 

    • Providing OB-GYN care in conservative Arab cultures where many women are taught to be ashamed of their bodies
    • Turning to social media to build a platform for sex education that is not otherwise available in schools
    • How women, men, and authorities are responding 

    Like what you hear and want more? Sign up for our newsletter full of episode updates and resources on issues impacting women around the world. 

    Breaking Glass is a production of Evoke Media, a nonprofit organization that exists in order to elevate the people and stories working to make the world a more unified and equitable place. To join a global conversation about gender equality:

    • Sign up for our Tits & Tats newsletter rounding up whit and resources on gender equity
    • Follow along on Instagram at ...
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