125. Using Therapeutic Fasting and Keto to Starve Cancer With Martha Tettenborn, RD
Martha Tettenborn is a Registered Dietitian and certified Primal Health Coach with over 30 years of experience working in various areas of nutrition. Her private health coach practice, The Cancer Doula, promotes a low-carb, whole-food-based approach to disease prevention and cancer symptom management.
Martha’s book, Hacking Chemo: Using Ketogenic Diet, Therapeutic Fasting and a Kickass Attitude to Power Through Cancer tells her story of the diagnosis and treatment of ovarian cancer and offers strategies that Martha has found very powerful through this cancer journey.
Martha talks about her cancer diagnosis, and everything that she learned about cancer cells along the way. She discusses how you can put pressure on cancer cells by eating a low-carb diet and using intermittent fasting. Tune in as we chat about weight loss and weight gain during cancer, chemotherapy, and fasting.
Highlights From This Episode
- What Martha learned as a registered dietitian in the early 1980s.
- About Martha’s cancer diagnosis and what she learned about cancer cells.
- How to put pressure on your cancer cells through a low-carbohydrate diet.
- How Martha would use fasting with chemo to stay healthy.
- How does cancer affect your weight loss or weight gain?
- Cancer is not a foreign invader; it is your own cells.
Subscribe & Review
Subscribing and leaving a rating and review are important factors in helping the Reshape Your Health Podcast and the YouTube Channel reach more people. If you haven't already subscribed, please do that today.
We would also be grateful if you left a rating and review, too. In your listening app, scroll to the “Ratings and Reviews” section, then click “Write a Review” and let us know what you enjoy about our show. We appreciate you taking the time to show your support. Thank you!
Resources From This Episode
>>> Insulin Resistance Diet Starter Course
>> Join Zivli
>> Test Your Insulin at Home
>> Free Low Insulin Food Guide
>> Free Master Your Macros Training Videos
>> Martha Tettenborn's Website
>> Hacking Chemo Book
>> The Cancer Code Book
>> Keto-Mojo
>> Enroll for Zivli is open now through March 19, 2024 at 11:59 PM CT. Go to https://www.zivli.com/join to enroll today!
>> Book a Zivli discovery call to get your questions answered about our program and see if it's a good fit for you. Book at https://calendly.com/zivli-coaches/zivli-discovery-call.
