10: How First Gens Can Break Cycles And Be Their Best Selves with Dr. Lisette Sanchez
Today we're having a conversation wtih Dr. Lisette on how first gens can break cycles, face their fears, and set boundaries to live their best selves.
Dr. Lisette Sanchez, PhD is a bilingual and bicultural licensed psychologist, speaker and coach based out of Southern California. She is the founder of Calathea Wellness Coaching and Psychological Services, Inc.
Dr. Lisette is passionate about demystifying and destigmatizing therapy and mental wellness. She believes “knowledge empowers” and has made it her mission to provide resources that empower you to be the best version of yourself. She recently launched an IGTV Series, “Consejos w/ Dr. Lisette,” in order to increase access to information about mental wellness and therapy.
Visit Dr. Lisette's website: https://www.calatheawellness.com/
Follow Dr. Lisette on Instagram: @dr.lisettesanchez
Follow me on Instagram: @firstgenmoney
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