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    first show

    Explore " first show" with insightful episodes like "#231: Keeping Your Cool On Show Day", "Episode #1 Hi, I'm Jess!", "#149: 1 Year Out From Your Next Show", "Pilot" and "Episode 84: News from Love Bites Radio (and a little "Then and Now")" from podcasts like ""3D Muscle Journey", "Cosplay For Christ", "3D Muscle Journey", "Str8Up Show Podcast" and "Love Bites"" and more!

    Episodes (5)

    #231: Keeping Your Cool On Show Day

    #231: Keeping Your Cool On Show Day
    Jeff, Brad, and Alberto discuss everything you need to do and think about the day before and day of your show. What can you do to help keep your stress low the day before your show? How accurate are competition-day schedules? What tips do the coaches have regarding when and how to shave? What do […] The post #231: Keeping Your Cool On Show Day appeared first on 3D Muscle Journey.

    Episode #1 Hi, I'm Jess!

    Episode #1 Hi, I'm Jess!

    My first dive into the podcast world! This episode is a little bit about me and how I started my cosplay journey. My first comic con story along with some insights into what scripture says about being God's workmanship in Ephesians 2:10 

    You can find Jess on:
    Facebook (7) Cosplay4christ | Facebook
    Web https://cosplay4christ.com
    Instagram Jess Luttrell (@cosplay4christ) • Instagram photos and videos
    Or Email at Cosplay4christ@gmail.com

    #149: 1 Year Out From Your Next Show

    #149: 1 Year Out From Your Next Show
    In this episode, Alberto, Brad, and Jeff discuss how to set yourself up for a successful prep. How can you accurately determine how much weight you need to lose? What simple formula can help you estimate the length of your prep? How far out from your show do the coaches recommend you start working with […] The post #149: 1 Year Out From Your Next Show appeared first on 3D Muscle Journey.

    Episode 84: News from Love Bites Radio (and a little "Then and Now")

    Episode 84: News from Love Bites Radio (and a little "Then and Now")

    The short story is that we're taking a break this season from live shows to focus on some personal necessities and to regroup artistically. On today's episode, Jacqueline shares the story behind why we're hitting the pause button. Then we throw back for a listen to the very first show that launched us on this journey, and one recent segment that shows have far we've come.

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