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    fitnessover40

    Explore "fitnessover40" with insightful episodes like "My Top 10 Workout Tips To Set You Up For Success!", "My Top 10 Workout Tips To Set You Up For Success!", "Become So Grounded That You Will Not Be Swayed!", "Become So Grounded That You Will Not Be Swayed!" and "How Do You Fuel Your Fitness Life? Here's My Quick Story Of How I Got Here!" from podcasts like ""Addicted To The Climb podcast with Kelley Tyan", "Addicted To The Climb podcast with Kelley Tyan", "Addicted To The Climb podcast with Kelley Tyan", "Addicted To The Climb podcast with Kelley Tyan" and "Addicted To The Climb podcast with Kelley Tyan"" and more!

    Episodes (9)

    My Top 10 Workout Tips To Set You Up For Success!

    My Top 10 Workout Tips To Set You Up For Success!

    Do you need a RESET of your metabolism?  Check out my signature weight loss program here:

    https://www.kelleytyan.com/fitness-programs

    Need some new workouts to travel with you this summer? 

    https://www.kelleytyan.com/fitness-programs

    Looking for some 1-1 nutrition or fitness coaching?  

    Email me at kelleytyanfit@gmail.com

     

    My Top 10 Workout Tips To Set You Up For Success!

    My Top 10 Workout Tips To Set You Up For Success!

    Do you need a RESET of your metabolism?  Check out my signature weight loss program here:

    https://www.kelleytyan.com/fitness-programs

    Need some new workouts to travel with you this summer? 

    https://www.kelleytyan.com/fitness-programs

    Looking for some 1-1 nutrition or fitness coaching?  

    Email me at kelleytyanfit@gmail.com

     

    Become So Grounded That You Will Not Be Swayed!

    Become So Grounded That You Will Not Be Swayed!

    I am beyond excited to share my brand new website here!  Grab your FREE copy of Getting Healthy God's Way!  

    https://www.kelleytyan.com/

    Email me here to learn about my coaching opportunity to help people lose weight and gain more confidence!

    www.kelleytyanfit@gmail.com

    Don't forget to hit SUBSCRIBE on your podcast app so you don't miss an episode!  Thank you so much for your on going support!

    XOXO,

    Kelley

    Become So Grounded That You Will Not Be Swayed!

    Become So Grounded That You Will Not Be Swayed!

    I am beyond excited to share my brand new website here!  Grab your FREE copy of Getting Healthy God's Way!  

    https://www.kelleytyan.com/

    Email me here to learn about my coaching opportunity to help people lose weight and gain more confidence!

    www.kelleytyanfit@gmail.com

    Don't forget to hit SUBSCRIBE on your podcast app so you don't miss an episode!  Thank you so much for your on going support!

    XOXO,

    Kelley

    How Do You Fuel Your Fitness Life? Here's My Quick Story Of How I Got Here!

    How Do You Fuel Your Fitness Life? Here's My Quick Story Of How I Got Here!

    If you are looking to build more faith in God or want to be part of a sisterhood of strong Christian women that want to see you win, (and get fit), click link and come on over!

    http://www.facebook.com/groups/kelleytyan/

    Need a jump start to fat loss?  Try my incredible product that is transforming lives all around me with just 1 TB a day!  Can you say, #byebyebellyfat?

    Click here and ask me!

    http://Modere.com/7608837

    How Do You Fuel Your Fitness Life? Here's My Quick Story Of How I Got Here!

    How Do You Fuel Your Fitness Life? Here's My Quick Story Of How I Got Here!

    If you are looking to build more faith in God or want to be part of a sisterhood of strong Christian women that want to see you win, (and get fit), click link and come on over!

    http://www.facebook.com/groups/kelleytyan/

    Need a jump start to fat loss?  Try my incredible product that is transforming lives all around me with just 1 TB a day!  Can you say, #byebyebellyfat?

    Click here and ask me!

    http://Modere.com/7608837

    Marsha Regis - Back to basics & finding the right balance with your fitness

    Marsha Regis - Back to basics & finding the right balance with your fitness

    This week's guest is Marsha Regis , the owner and creator of Pulse Fitness. In today's episode we talk about nutrition and how mastering the basics first is the best approach to your eating habits. We discuss the need for more fitness professionals to step out from behind their "persona" and reveal their vulnerable and human side to both current and potential clients.

    Marsha also reveals her passion for Animal Flow, a unique and interesting form of movement designed to get you more connected with your body. We also chat surviving quarantine, and Marsha gives her unique answers to my final 10 questions.


    Contact Marsha Regis | https://www.pulsefitness.net/?fbclid=IwAR2K9NWrf0rRzXIWHZIjXVifelN4Fk5hIPbNTEgXDmqVSC2lQiKqDX78SlU


    Contact Scott :

    Online Coaching | https://hero-in-progress.com/scottharriscoaching

    Join the Facebook Group Community | https://www.facebook.com/groups/1620162944830897

    In Person Training | https://www.warriorwithintraining.com/

    Instagram | https://www.instagram.com/itsscottharris/

    Free Heroic Identity Health & Fitness Assessment | https://hero-in-progress.com/heroicidentityquiz