“My Shoulder Hurts When I Bench Press” - NOT ANYMORE!
If you have shoulder pain when you bench press you are definitely going to want to watch this video.
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flat bench press
Explore "flat bench press" with insightful episodes like "“My Shoulder Hurts When I Bench Press” - NOT ANYMORE!" and "Bench Pressing is NOT Killing Your Gains!!" from podcasts like ""ATHLEAN-X™" and "ATHLEAN-X™"" and more!
Episodes (2)
Bench Pressing is NOT Killing Your Gains!!
In this video, I’m going to show you how the deficiencies of the bench press as an exercise are easily overcome and therefore are no reason to avoid the exercise all together.