follow dreams

There are moments in life where people may point out the obvious to us, but still the permission to act or not gets to be down to us. I am joined by Life Coach and Breathwork Facilitator, Jenny Cheifetz, who shares the moment when she was faced with the question, “why are you not doing this?”. Jenny spent most of her life trying to make the responsible or ‘right decisions’, which made the ‘obvious’ possibility of combining her passion for supporting sports-loving women with her modalities of breath-work not so obvious 🤯

I know this conversation will have you asking yourself, “why not?”, only to realize that any answer you come up with really isn’t enough to say no, especially if your body is telling you yes!

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Jenny Cheifetz is a life coach and breathwork facilitator at Jentle Coaching. She lives in New Hampshire with her husband, two teenage children, and two dogs. She works with women and athletes who desire to feel more calm, confident, aligned, and compassionate toward themselves. In addition to coaching, Jenny leads a community of sports-loving women on Facebook called Sideline Sisters. She is also the host of a podcast that showcases the impact sports has on people around the world and emphasizes the camaraderie among women bonding over their mutual love of this pastime.

Connect with Jenny
Website: https://jentlecoaching.com/
Instagram: @jentlecoaching

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Lauren Best is a Certified Hypnotherapist and Provoker of Possibility. She works with Curious Individuals, Creative Entrepreneurs,  and Conscious Companies who are ready to explore how they can do things differently in their work and life.

She creates spaces and experiences that share with them the tools to dive into a world of self-discovery and growth where they can unlock an even greater potential inside of themselves using their subconscious minds.

Lauren has collaborated with public and private sector organizations, small businesses and solopreneurs across the globe from Canada to the UK, Netherlands, Australia, The United States and Singapore to help folks move through the noise, envision and come up with new ideas, and create bite-sized plans of action that support their desired area of transformation.

Links: https://linktr.ee/laurenbest_co

Website: https://lauren-best.com/

LinkedIn: https://www.linkedin.com/in/laurenhollybest/

YouTube: https://youtube.com/@laurenbest_co

Free Hypnosis Audio: https://www.lauren-best.com/dreaming-during-uncertainty-hypnosis-audio/

This week's guest on the One Day Podcast is Hassan Al Shaikh! Hassan is a radio and TV personality. He's also a social media influencer and a content creator. In addition to all of that, he's a tech enthusiast and has been a managing partner at an IT company for over 15 years now in Dubai.

Hassan's online content is inspirational and educational. He has a very unique way of expressing himself, which is full of honesty, bluntness, and humor, and because of this, people love his work and follow his content.

In this episode, Omar Almajali takes you behind the scenes and into the minds of his inspiring guest to tell you the untold story of their success while also sharing the tips, hacks, and habits that can help you on your own journey toward success.

Have you ever felt like you know what you want to do deep down but you change your mind because of what others say? Well this is very similar to what happened with Annamaria! Annamaria is my older sister and she is one wise young lady. Annamaria has lived in Cochrane most of her life and is part of a big family being the oldest of 4 kids! She talks about the pressures of being the oldest child and always wanting to be a good example.  She grew up with a busy lifestyle with sports, extracurriculars, and family commitments. Annamaria is very grateful for her parents as they gave her so many opportunities and raised their kids as strong individuals. 

Annamaria talks about her school journey and all of the ups and downs that came along. She struggled in school when she was really young but after a while it all clicked and she did very well. When deciding what to do after highschool she did a lot of searching. She decided to take general studies at Mount Royal to test the water in areas she was interested in. She felt a loss of direction and tried to keep all her doors open. Annamaria contemplated many different careers and changed her mind more than 6 times. 

She eventually decided on taking Food Science and Nutrition. She had a love for cooking but was told that is not a great career. This was something that was close to her interests as people were telling her to pick a more traditional career. She moved to Edmonton and attended the University of Alberta and everything changed. Now Annamaria had many mental health issues while living in residence, and goes into it more in our conversation.Even with all the struggles she learnt so much about herself and what she needs.  Now Annamaria encourages others to take your time when deciding whether or not you go to university and to choose when you go. After a couple of years she got the opportunity to go to France and influenced her next decision to go to culinary school to follow her passion. Annamaria turned “maybe one day” into now! Traveling around Europe really helped her discover her identity and individuality. The last thing we talk about is the impact of Covid on her schooling and career. 

If you want to get in touch with Annamaria or learn more about her you can contact her on Instagram @annmaria_novello ! 

Connect with me on Instagram, Facebook, and TIK TOk ! If you have a story you would like to share with the world!

Sending love and joy your way!

Selina Novello