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    follow your dreams

    Explore " follow your dreams" with insightful episodes like "What past trauma is holding YOU back?", "You are the Ocean of Peace", "13: The "Burn It Down" Approach to Career Transitions", "Ignoring the Ignorant: Identifying and Avoiding Dream Stealers" and "MUSE OF THE MONTH - BONNIE RAITT" from podcasts like ""Naked Grief", "Ayurveda, Spirituality & Life Podcast", "Ill-Advised with Jessica Ell", "The Daily Me" and "The Liner Notes Podcast - With Crimson Calamity"" and more!

    Episodes (100)

    What past trauma is holding YOU back?

    What past trauma is holding YOU back?

    (Disclaimer:  May contain explicit language at times. Please Lord forgive us.)

    Comedian Christie Campagna and Clinical Chaplain Marni Martin talk life, death and everything in between.

    "CHOOSING FROM A PLACE OF THE HIGHEST LEVEL OF CONSCIOUSNESS LEADS TO INFINITE POSSIBILITIES!"  ~Marni Martin

    The topic was supposed to be  break ups, but we got much MUCH deeper! This episode turned into a free therapy session for Christie and prompts the questions for us all:

    Will you catch the stress before it turns into diseasement? And if  you do, will you choose an out that makes you feel safe in the moment, but worse in the long run? 

    How do you manage your stress?  Do you run from your problems? 

    Are you running from your greatness? 

    Where and when did it all start? 

    Are you’re ready to face it head on? 

    Are you ready to ask and answer the tough questions? 

    Is it a mid life crisis or are you dealing with past traumas? 

    Maybe just maybe you don’t have to do it all on your own. 

    In this episode Marni helps Christie pinpoint a specific behavior pattern and takes her back to a time when a decision was made to find out where the pattern of belief started. As they  break it down step by step... Christie is faced with some difficult truths as she  begrudgingly goes from hiding to healing. 

    “Be connected to your compass and trust your compass will guide you.  You have to put in the coordinates. And the coordinates are what is it that I think? and how do I feel? That discerns where the destination’s gonna take you."  ~Marni Martin

    Side note: Don’t ever be afraid to go for your dreams just do it in a manner where you are actually being productive. Are you creating from a life-affirming space or from a space of survival? That my friends determines the destination. 

    Enjoy and remember to "GET NAKED AND FEEL YOUR GRIEF"!

    Support the show

    You are the Ocean of Peace

    You are the Ocean of Peace

    Yamuna Devi shares a personal reflection on self-care, mindfulness, and identity. She emphasizes the importance of quiet moments of contemplation in our busy, distraction-filled lives. Acknowledging the strain our external circumstances can inflict on us, she encourages her listeners to question who they are beyond their bodily, emotional, and intellectual identities. Using a metaphor of a duck swimming against the current of a river, she explains how our attempts to control our lives can lead to unnecessary struggle. Yamuna guides her listeners through a short relaxation and visualization exercise to cultivate inner peace. She invites everyone to invest just one minute in the morning and one minute at night for this mindful practice.

    00:00 Introduction and Welcome
    00:39 The Importance of Self-Care and Presence
    01:44 Questioning Our Identity
    02:55 The Transience of Life
    03:37 The Unpredictability of Life and the Importance of Flow
    05:02 The Duck's Struggle: A Metaphor for Life
    06:27 The Consequences of Struggling Against Life's Current
    06:57 The Power of Letting Go and Trusting the Universe
    08:02 The Journey of Self-Discovery
    10:23 The Importance of Pausing and Reflecting
    11:53 Guided Meditation for Tranquility
    14:57 The Impact of Distractions and the Need for Clarity
    16:13 Invitation to Practice Daily Mindfulness
    16:24 Conclusion and Farewell


    DETAILED SHOW NOTES:

    In this episode of the Ayurveda, Spirituality & Life Podcast, Yamuna Devi guides listeners on a reflective journey centered around self-care, mindfulness, and the essence of identity. Addressing the chaos of modern life, she highlights the importance of embracing quiet moments for contemplation amidst the daily hustle.

    Yamuna prompts a thought-provoking exploration into personal identity, encouraging listeners to go beyond the surface of bodily, emotional, and intellectual aspects. Delving into life's transient nature, she emphasizes the need to find stability amid its unpredictability by flowing with its natural rhythm rather than resisting.

    Using a vivid metaphor of a duck swimming against the current, Yamuna paints a picture of the struggles that arise when we resist life's flow. She delves into the consequences of this resistance, underscoring the toll it takes on mental and emotional well-being.

    The episode takes a transformative turn as Yamuna advocates for the power of letting go and trusting the universe. She guides listeners through a brief relaxation and visualization exercise, inviting them to invest just one minute in the morning and one minute at night for a daily mindful practice.

    As the episode concludes, Yamuna leaves listeners with an invitation to incorporate daily mindfulness into their routines. This insightful episode serves as a reminder to pause, reflect, and navigate the journey of self-discovery, fostering inner tranquility amidst life's distractions.

    Join me online:
    www.omayurvedawellness.com
    Instagram: omayurvedawellness
    Facebook: Om Ayurveda Wellness

    13: The "Burn It Down" Approach to Career Transitions

    13: The "Burn It Down" Approach to Career Transitions

    In this episode, I'm talking about the approach I've often taken to my career--which is to go all in on myself and my dreams. 

    From giving up a scholarship at a top ten law school in favor of making thirteen bucks an hour as a nonprofit "events girl" to leaving behind a six-figure job to start a business from scratch, my career has been filled with leaps of faith and bets on myself. This is a conversation about career decisions that are right for you, no matter how ill-advised they seem to other people.

    ---
    If you enjoyed this episode, join the Ill-Advised email list. Each week, I’ll send you a useful email full of ways you can chart your own, ill-advised path toward a big, magical, “I can’t believe that happened” life. Sign up at jessicaell.com/join

    Work With Me: jessicaellcoaching.as.me
    Subscribe to the Ill-Advised Newsletter: jessicaell.com/join
    Instagram: @thejessicaell


    MUSE OF THE MONTH - BONNIE RAITT

    MUSE OF THE MONTH - BONNIE RAITT

    The Liner Notes Podcast with Crimson Calamity. 

    Audiocapsules: Deep-dive interviews, reviews, and live tunes from your new favorite artists. We used to read the liner notes. Now? We Listen. 

    Episode 8A -  MUSE OF THE MONTH NOVEMBER 2023

    Lauren and Mallory do a deep dive discussion on Muse of The Month: BONNIE RAITT

    Tarot deck in which many of our muses are featured: Sirens of Song Tarot Deck by Lady Moon Co please support this beautiful artist Laura Wong <3

    Drink of the week: SOMETHING TO TALK ABOUTS ** (Bourbon, Tangerine Bitters, Cider, Star Anise)

    Subscribe to this podcast AND our mailing list for a free download of our song Fool's Gold - we're a band too! Our EP WildCard is out now!

    Follow us on Instagram, Facebook, YouTube, Spotify, and Twitter - we wanna be friends with y'all! 

    S1EP187 Forty & Fabulous!

    S1EP187 Forty & Fabulous!

    November 1st, I celebrate another year of life! It's a big one though, so I'm going big for the celebration as well.

    But I've always believed that age is just a number; anything is possible as long as you're still around to reach for that next thing!

    The number of revolutions around the sun doesn't matter...it's what you've done in that time, the challenges you've faced, and the ways you've grown that really matter.

    S1EP185 Getting Uncomfortable

    S1EP185 Getting Uncomfortable

    Hello listeners! Today I share a recent experience where I was forced out of my comfort zone by my own child.

    It was something they really wanted to do, and I wanted to support them; but I wasn't sure I could put aside my own fear to do that.

    Ultimately I was able to do it and be there with them - and I had a blast doing it it!

    I'm sharing this with you, because the experience inspired and empowered me to go out there and do something else outside my comfort zone, so I hope you can too!

    Remember: Anytime you step out of your comfort zone, you grow.

    37 - Magic Maker: Lessons from a World Class Illusionist

    37 - Magic Maker:  Lessons from a World Class Illusionist

    In a world craving escapism, meeting the most authentic illusionist on the planet - Norway's own Alexx Alexxander (https://www.alexx.no/?lang=en) 

    Illusionist of The Decade

    Alexx Alexxander was awarded one of the highest achievements in magic worldwide during an exclusive gala at The Orleans Ballroom in Las Vegas May 19th 2022. In front of the biggest and most famous in the industry and VIPs from all over the world and international press, he was awarded the great honor. A golden statuette in 24 karat gold entitled “Illusionist of The Decade”, the first in history.

    One of the most impossible illusions in history

    Summer 2018 the city of Oslo came to Alexx and wanted him to help them getting attention for them as they would become ”European Green Capitol 2019”. One of the reasons that they got the title is because they are making great efforts to preserve and restore all the rivers and natural resources in the city. Together with Alexx, they created attention to the importance of clean drinking water. One year later Alexx had produced a number of episodes of close-up magic with water and fishes and was ready to launch one of the biggest and most impossible illusions ever. Something that was never done by any magician in the history of man. Alexx made Oslo´s sole water supply, Lake Maridal, disappear. All of Norwegian media was present to cover this sensational event.

     

    Contact Catryn Becker: 

    EP 60: Living Your Limitless with Courtney Bussard

    EP 60: Living Your Limitless with Courtney Bussard

    In this week's episode Kat interviews Courtney Bussard to create pathways to LIMITLESS.

    Courtney is an empowerment coach + host of Journey to Limitless podcast. Her mission is to help you break the cycles that are holding you back from paving your own unique path forward. 

    Connect with Courtney: https://www.instagram.com/journeytolimitless_/

    Sign up for her virtual community here: h
    ttps://www.jtl-lifecoaching.com/community 


    If you connected with this episode, I would love to hear from you!

    Connect with me on Instagram: https://www.instagram.com/kat.lokahmotive/

    Find out more about my work: https://lokahmotivelifecoaching.com/

     By leaving a review of the podcast on Apple Podcasts or sharing with your friends on social media, you will gain access to my PUSSY & PURPOSE masterclass! Let me know that you did & I'll send that over to your email!

    WELCOME TO TRUEJECTORY! What to expect from this podcast and a little about me

    WELCOME TO TRUEJECTORY! What to expect from this podcast and a little about me

    In this introductory episode you'll find out; 
    - if this podcast is for you
    - what kinds of topics I'll be discussing in solo episodes and in guest interviews 
    - what kinds of guests I'll be inviting to join me
    - why I felt the need to create it
    - a little about me and some of my biggest lessons to date

    If you're ready to stop holding yourself back and start aligning to your TRUE self, this is for you.

    Stay you, Stay TRUE.

    Manifesting Your Next Level NOW!

    Manifesting Your Next Level NOW!

    In a world where there are limitless realities available to us, why are you currently in THIS one instead of your ideal? In this episode, I'm asking you to dig deep to figure out what it is you truly want and the narratives that keep it from manifesting. If you've been feeling stuck where you are and don't know how to move forward, then this one is for you!

    Learn how to harness the power of your thoughts and create your desired reality with my signature 360˚ Method. Next live round starts in September!

    Change your life one day at a time, with my FREE 30 Days Of Alignment Guide.


    Roxy Talks Manifestation Podcast Copyright 2023

    *All information in this podcast is intended for General information purposes only. By listening to this you agree that all your decisions based on and application of the information contained in this podcast is by your own personal choice. By listening to this podcast you agree that You do not hold Roxy Talks LLC or Roxy directly or indirectly liable for any claim or third party claim, death, injury, or personal/physical damage as a result of the use, interpretation, or application of the information contained in this podcast


    HOW TO WORK WITH ME:

    CLICK HERE for the current live Master Training and Group Programs being offered

    JOIN SYNERGY to have access to ALL my courses, workshops, live events, and trainings.

    CLICK HERE for Courses, Workshops: 

    JOIN THE MANIFEST A SPECIFIC PERSON WORKSHOP: 

    Address your specific limiting beliefs, release your doubts and create new habits that will lead you to success and personal fulfillment!

    CLICK HERE to sign up!

    EMBODY YOUR MOST CONFIDENT SELF🔥 Manifest confidence with my CONFIDENT AF Workshop: JOIN HERE

    OVERHAUL YOUR MINDSET ONE-DAY-AT-TIME:

    Join my 30 Days of Alignment Bootcamp HERE

    FREE RESOURCES:

    ❤︎Manifest your ideal relationship NOW! Join the *FREE* 😍 MANIFEST A SPECIFIC PERSON MASTERCLASS here: http://bit.ly/manifestspmasterclass

    ❤︎📆 One Year Manifestation Planner: https://bit.ly/oneyearplanner

    ❤︎Confidence Boosting Affirmations Builder: http://bit.ly/confidence_affirmations_builder Love yourself better 💗

    ❤︎30 Days of Alignment Challenge at http://bit.ly/30daysofalignment Change your life in ONE month!🌈

    ❤︎FREE MEDITATION GUIDE🙏🏼: http://bit.ly/bmsguidedmeditation Simple guide to meditation you can do in 10-15 minutes each day 

    ❤︎JOIN MY PRIVATE COMMUNITY: https://courses.roxytalks.com/a/2147520020/LiNTs4ZY

    CLICK HERE for Courses and Workshops: https://www.roxytalks.com/

    JOIN THE MANIFEST A SPECIFIC PERSON WORKSHOP: https://bit.ly/manifestspworkshop

    to address your specific limiting beliefs, release your doubts and create new habits that will lead you to success and personal fulfillment!

    EMBODY YOUR MOST CONFIDENT SELF🔥 Manifest confidence with my CONFIDENT AF Workshop: bit.ly/roxytalksmanifestconfidence

    Subscribe and never miss a video!

    http://bit.ly/roxytalksyoutube

    Follow on instagram:

    https://www.instagram.com/roxytalks

    Check out my music:

    https://roxytalks.com/albums

    https://roxyleeheart.com/music

    Roxy Talks Manifestation Podcast Copyright 2023

    *All i

    Support the show

    Be The BEYONCE Of Your Niche!🤩

    Be The BEYONCE Of Your Niche!🤩

    Imagine that YOU are Beyonce, Oprah, Jeff Bezos - whoever YOU look up to. What would it feel to have that level of influence in your niche where you have the ability to create anything and have millions of people clamoring to buy it? It's all possible for you, but it all starts with belief. In this episode, I'm sharing the story of my own recent uplevel and pursuit of my passions plus the impact it's had on my 3D. The climb to the top isn't free from challenges, but the view is worth it.

    If you are ready to take the stage and be the shining star in your niche, there is still time to join STAR Power where I'll be guiding you through exactly how to command attention and dominate your market.

    Change your life one day at a time, with my FREE 30 Days Of Alignment Guide.

    Roxy Talks Manifestation Podcast Copyright 2023

    *All information in this podcast is intended for General information purposes only. By listening to this you agree that all your decisions based on and application of the information contained in this podcast is by your own personal choice. By listening to this podcast you agree that You do not hold Roxy Talks LLC or Roxy directly or indirectly liable for any claim or third party claim, death, injury, or personal/physical damage as a result of the use, interpretation, or application of the information contained in this podcast


    HOW TO WORK WITH ME:

    CLICK HERE for the current live Master Training and Group Programs being offered

    JOIN SYNERGY to have access to ALL my courses, workshops, live events, and trainings.

    CLICK HERE for Courses, Workshops: 


    JOIN THE MANIFEST A SPECIFIC PERSON WORKSHOP: 

    Address your specific limiting beliefs, release your doubts and create new habits that will lead you to success and personal fulfillment!

    CLICK HERE to sign up!


    EMBODY YOUR MOST CONFIDENT SELF🔥 Manifest confidence with my CONFIDENT AF Workshop: JOIN HERE


    OVERHAUL YOUR MINDSET ONE-DAY-AT-TIME:

    Join my 30 Days of Alignment Bootcamp HERE


    FREE RESOURCES:

    ❤︎Manifest your ideal relationship NOW! Join the *FREE* 😍 MANIFEST A SPECIFIC PERSON MASTERCLASS here: http://bit.ly/manifestspmasterclass

    ❤︎📆 One Year Manifestation Planner: https://bit.ly/oneyearplanner

    ❤︎Confidence Boosting Affirmations Builder: http://bit.ly/confidence_affirmations_builder Love yourself better 💗

    ❤︎30 Days of Alignment Challenge at http://bit.ly/30daysofalignment Change your life in ONE month!🌈

    ❤︎FREE MEDITATION GUIDE🙏🏼: http://bit.ly/bmsguidedmeditation Simple guide to meditation you can do in 10-15 minutes each day 

    ❤︎JOIN MY PRIVATE COMMUNITY: https://courses.roxytalks.com/a/2147520020/LiNTs4ZY


    CLICK HERE for Courses and Workshops: https://www.roxytalks.com/


    JOIN THE MANIFEST A SPECIFIC PERSON WORKSHOP: https://bit.ly/manifestspworkshop

    to address your specific limiting beliefs, release your doubts and create new habits that will lead you to success and personal fulfillment!

    EMBODY YOUR MOST CONFIDENT SELF🔥 Manifest confidence with my CONFIDENT AF Workshop: bit.ly/roxytalksmanifestconfidence

    Subscribe and never miss a video!
    http://bit.ly/roxytalksyoutube

    Follow on instagram: @roxytalks

    Support the show

    Why Being Delusional is the Key to Manifesting Your Dream Life

    Why Being Delusional is the Key to Manifesting Your Dream Life

    Do you want to be a normal person, living a normal, average life? Or do you want to live a big, unrealistic, better-than-you-could-have-imaged life??

    It’s time to start being delusional.

    How did the most successful people get to where they are today? Do you think it was by taking the safe, expected route - or by taking risks and making decisions that went against what’s “normal” and “safe”?

    They likely had a lot of people who doubted them along the way, and were waiting for them to give up on their “unrealistic” dreams. But they didn’t. Because they chose to be delusional and believe in the vision anyway.

    If you want to create a successful business, buy a home that feels out of your price range, and elevate and expand your life in ways you never thought possible, it’s time to be a little delusional.

    It’s time to believe in possibilities beyond what we as a society have collectively decided is ‘normal’ – beyond what other people are going to tell you is possible or is realistic for you.

    Whatever you want in this life is possible for you. Now it's time to go out and chase it.


    Support the show

    For more biz tips, BTS moments, and pissing off corporate bros, follow me on social media @lindsaymhanson! Instagram | TikTok

    Want more tips to help you launch & grow your online business? Click here to join the FREE Quit Your Job, Sis Facebook Community!

    Need a coach or social media manager to help you launch & grow your online biz? Work with me!

    Take ACTION Toward Your Big Beautiful Dream!

    Take ACTION Toward Your Big Beautiful Dream!

    We live in a world where MOST people work for OTHER people. Even if their job is filled with soul-sucking tasks they hate, at least it is paying the bills. We're conditioned to think that this is the only way. Passions and hobbies are just fun things to do during the very limited reprieve from our day jobs. Trust me, I know. I went from feeling hopelessly depressed without purpose to THRIVING in a role that I created from nothing. And now, MY big beautiful dream is to help YOU do the same thing!

    Join the new Big Beautiful Dreams Club Membership and be enrolled in my Monetize Your Dreams Master Training in June!

    Change your life one day at a time, with my FREE 30 Days Of Alignment Guide.


    Roxy Talks Manifestation Podcast Copyright 2023

    *All information in this podcast is intended for General information purposes only. By listening to this you agree that all your decisions based on and application of the information contained in this podcast is by your own personal choice. By listening to this podcast you agree that You do not hold Roxy Talks LLC or Roxy directly or indirectly liable for any claim or third party claim, death, injury, or personal/physical damage as a result of the use, interpretation, or application of the information contained in this podcast


    HOW TO WORK WITH ME:

    CLICK HERE for the current live Master Training and Group Programs being offered

    JOIN SYNERGY to have access to ALL my courses, workshops, live events, and trainings.

    CLICK HERE for Courses, Workshops: 


    JOIN THE MANIFEST A SPECIFIC PERSON WORKSHOP: 

    Address your specific limiting beliefs, release your doubts and create new habits that will lead you to success and personal fulfillment!

    CLICK HERE to sign up!


    EMBODY YOUR MOST CONFIDENT SELF🔥 Manifest confidence with my CONFIDENT AF Workshop: JOIN HERE


    OVERHAUL YOUR MINDSET ONE-DAY-AT-TIME:

    Join my 30 Days of Alignment Bootcamp HERE



    FREE RESOURCES:

    ❤︎Manifest your ideal relationship NOW! Join the *FREE* 😍 MANIFEST A SPECIFIC PERSON MASTERCLASS here: http://bit.ly/manifestspmasterclass

    ❤︎📆 One Year Manifestation Planner: https://bit.ly/oneyearplanner

    ❤︎Confidence Boosting Affirmations Builder: http://bit.ly/confidence_affirmations_builder Love yourself better 💗

    ❤︎30 Days of Alignment Challenge at http://bit.ly/30daysofalignment Change your life in ONE month!🌈

    ❤︎FREE MEDITATION GUIDE🙏🏼: http://bit.ly/bmsguidedmeditation Simple guide to meditation you can do in 10-15 minutes each day 

    ❤︎JOIN MY PRIVATE COMMUNITY: https://courses.roxytalks.com/a/2147520020/LiNTs4ZY


    CLICK HERE for Courses and Workshops: https://www.roxytalks.com/


    JOIN THE MANIFEST A SPECIFIC PERSON WORKSHOP: https://bit.ly/manifestspworkshop

    to address your specific limiting beliefs, release your doubts and create new habits that will lead you to success and personal fulfillment!

    EMBODY YOUR MOST CONFIDENT SELF🔥 Manifest confidence with my CONFIDENT AF Workshop: bit.ly/roxytalksmanifestconfidence

    Subscribe and never miss a video!
    http://bit.ly/roxytalksyoutube

    Follow on instagram:

    https://www.instagram.com/roxytalks

    Support the show

    Go All In On Your Dreams

    Go All In On Your Dreams

    Competitive runner, cyclist and longtime friend Leah Thorvilson joins the podcast. In this inspirational episode, you will learn what the true cost of happiness is and how to start going after your dream life. 

    In this episode you will learn:

    • Leah’s journey to becoming an athlete
    • Choosing happiness above everything else
    • Going all in on your dream life

       

    If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you’d like us to talk about that will help you realize that at any moment, any day, you too can decide, it’s your turn!

     

     

    To schedule a time for a free Clarity Call with me, follow this link and text me the word “CALL”

     

    Connect with me!

     

     

    Create The Life Of Your Dreams Through Manifestation

    Create The Life Of Your Dreams Through Manifestation
    With manifestation all things are possible. Want that dream job? Looking to improve a relationship or start a new one? Or even to earn a million dollars? It may sound unbelievable but when done right, manifesting can bring you all the things you desire. This week, Samantha explains what manifestation is, the tools you need to do it right and how to use it properly to manifest the life of your dreams.

    Episode 11: Write your own blank check and do what fills your soul.

    Episode 11: Write your own blank check and do what fills your soul.

    I rant a little bit about snobs, gatekeepers, and doing things we want to do that make us happy because we aren't going to live forever.  It's a pep talk to keep me doing this show, and also I hope I can bring some folks along with me.  Who's with me!?

    Support the show

    Visit my blog at www.shake-some-dust.com

    Affiliate Links


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    Another way you can Support the show is to BuyMeACoffee. Donations are appre...

    I Want To Do That

    I Want To Do That

    In this episode, I talk about the very beginning of our journey into becoming illustrators, the moment we discover illustration and say to ourselves, “I want to do that.” This is what Lisa Congdon calls the “spark moment”. I will tell you the story of my own spark moment, which has an unlikely beginning and takes a very long and meandering path to get where I am today. By listening to this episode, you will be able to identify your own spark moment and to learn how to let that pull you forward toward your goal of becoming an illustrator. You should know what you want.

    Take my classes! Use my links and get 30 FREE days of Skillshare membership - http://tomfroese.com/teaching

     

    HOW TO SUPPORT

    01 — Share this episode/podcast with a friend.

    This is the single most effective way to help grow this podcast.

    02 — Support me on Patreon at http://patreon.com/tomfroese

    • $8 Drawing Buddies gain exclusive access to my monthly Draw With Me meetups.
    • Join for as low as $3 to get 20% off my 1-on-1 coaching sessions

    03 – Take my Skillshare classes!

    Visit http://tomfroese.com/teaching to find links to all my classes. Use these links and get 30 days of free membership on Skillshare!

    04 – Join my mailing list

    Never miss an important update. Sign up at http://tomfroese.com/contact

     

     

    Find Your Artistic Voice by Lisa Congdon - https://amzn.to/3FcBOnV

    PODCAST TEAM/CREDITS 

    Mark Allan Falk, Audio/Video Engineer
    https://linktr.ee/semiathletic

    All Music, including Theme Song and Cues by Mark Allan Falk.

     

    FIND ME ELSEWHERE 

    www.tomfroese.com

     

    #35 Kristen Lilian's Story: Learning how to deal with Childhood Trauma and Following your Dreams

    #35 Kristen Lilian's Story: Learning how to deal with Childhood Trauma and Following your Dreams

    There is always a reason why someone comes into your life whether it is for a long time or a short time. I believe that there was no accident in meeting Kristen! Although we live in the same country we met in a completely different country. While I was in Europe I did a bus tour and that is where I met Kristen! We connected immediately and the rest is history!

    Kristen is one of the hardest-working and most humble people I know. In this episode, she shares some of the pivotal moments in her life. She was not dealt the best deck of cards but she for sure made use of what she was given.

    Within this episode, we talked about childhood trauma and the process of dealing with it. We talked about how you can run away  from your feelings but they will always come up. Kristen shared a lot about her mental health journey and how it is not linear. She also shared about her recent career change and how she is now a graphic design influencer. I could go on and on about all the amazing things we talked about but I'm going to let you listen to it! 😉🥰 

     

    Check out Kristen's Instagram and TikTok! You won't regret it! Here is more information about her work and passion

     

    Connect with me on Instagram, Facebook, TIK TOK, and now YOUTUBE!!! You can now watch all the interviews on my youtube channel! If you have a story you would like to share with the world, reach out to me!

    Sending love and joy your way!

    Selina Novello