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    foodrelationship

    Explore "foodrelationship" with insightful episodes like "Staying On Track This Holiday Season with Nutritionist Ivey Leidy", "No.1 ADHD Nutritionist: "How To Stop Binge Eating" - Rebecca King | Ep. 22", "Reframing (And Reclaiming) Your Relationship With Food", "Trust Your Gut: A Beginner's Guide To Intuitive Eating" and "Trust Your Gut: A Beginner's Guide To Intuitive Eating" from podcasts like ""Let's Be Honest with Kristin Cavallari", "ADHD Chatter", "Life Kit", "Life Kit" and "Life Kit"" and more!

    Episodes (5)

    Staying On Track This Holiday Season with Nutritionist Ivey Leidy

    Staying On Track This Holiday Season with Nutritionist Ivey Leidy

    Integrative health coach and nutritionist Ivey Leidy and I discuss how to make smarter choices on Thanksgiving and all season long, eating disorders, the #1 thing everyone should eliminate from their bodies, how to get rid of toxins in your home, and why we think diet culture is bullsh*t.


    If you or a loved one is struggling with an eating disorder, help is available:

    National Eating Disorders Association (NEDA) Resources


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    Visit Regain.com/BEHONEST today to get 10% off your first month


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    No.1 ADHD Nutritionist: "How To Stop Binge Eating" - Rebecca King | Ep. 22

    No.1 ADHD Nutritionist: "How To Stop Binge Eating" - Rebecca King | Ep. 22

    Rebecca King is a Registered Dietitian Nutritionist who is passionate about helping adults who struggle with ADHD and binge eating, chronic dieting, and body image issues to find food freedom and improve their self-esteem. 


    Topics:


    00:00 Why did you become an ADHD Nutritionist?

    04:18 How ADHD affects eating habits

    12:28 What is 'Intuitive Eating'?

    16:26 The 'Restrict/Binge Cycle' explained

    22:09 Are food supplements a good idea for ADHD?

    29:38 Food that help ADHD symptoms

    38:39 Tips to stay hydrated

    42:06 All-or-nothing habits


    Find Rebecca on Instagram 👉 https://www.instagram.com/adhd.nutritionist/?hl=en


    Support ADHD Chatter:


    LinkedIn 👉 https://bit.ly/3m1qm8Q


    Instagram 👉 https://bit.ly/3KuNXIr


    TikTok 👉 https://bit.ly/3ZxZNGd


    This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.




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