free choice

Have you ever taken a moment to reflect on your choices and wondered how they shaped the person you are today? Sincerely, Brown Skin invites you on a journey of self-reflection, where we navigate the tricky terrain of personal growth and self-love. We’ll kick off with a thought-provoking analogy starring Eve, whose fateful decision led to hardships for humanity. But instead of focusing on her error, we’ll use her story to highlight our shared human tendency towards lapses in judgment and how we can overcome them.

Thanks for listening! Follow us on Instagram, subscribe and remember to share with your friend girl!

Ever felt like life seems to be advancing for everyone but you? Like you've been pushed to the back of the line while others swiftly move forward? Join me on this episode of Sincerely, Brown Skin where I urge listeners to let go of their anxieties and questions of whys and surrender to trusting in the divine timing of their lives. 

Thanks for listening! Follow us on Instagram, subscribe and remember to share with your friend girl!

Strong Black Women" - a term often thrown around, yet misunderstood and misinterpreted. We're challenging this perception head-on in our latest episode of Sincerely, Brown Skin. Your host, Quinn, bravely deciphers the weighty expectations that are linked with this label, exposing the burdens it carries. She inspires listeners to embrace vulnerability, exercise their right to say no, and acknowledge their needs. 

Thanks for listening! Follow us on Instagram, subscribe and remember to share with your friend girl!

You ever get to a certain place in life to where you find yourself saying, “I am too old for this___”? Whether it's aimed at a particular activity, location, individual, or object, as each decade passes, our threshold for tolerance evolves. We all maintain a collection of things we insist we've surpassed, and this week, Quinn invites you on a tour of her list of “I’m Too Old For This”.

Thanks for listening! Follow us on Instagram, subscribe and remember to share with your friend girl!

Free will is a puzzling phenomenon. We humans are under the impression that we make our own choices, but some argue that all of our actions are already determined for us. Is free will an illusion? In this lecture, dr. Lieke Asma  examines the different voices in the scientific debate about free will. What exactly is free will? How can you research it? Are people still responsible for their own actions in a determined world?
 ----------
Follow us
Instagram: http://bit.ly/2ITWLpA
Facebook: https://bit.ly/2yeHbE3
Website: https://bit.ly/3ertHFQ 

It’s human nature to want to please the people around us. After all, we are social beings who flourish in community. But that doesn’t mean you have to suppress who you really are. On this week's episode, Quinn talks about never being afraid of being the real you. 

Thanks for listening! Follow us on Instagram, subscribe and remember to share with your friend girl!

No matter what form of rejection you are faced with, getting told "NO" after you've given it your all can feel painful. But how you choose to respond to rejection is what matters. Will you allow it to hold you back in life or allow it to empower you to keep moving forward?  This week Sincerely, Brown Skin talks about learning to change your perspective on rejection.

Please Rate, Review,  & Subscribe to the podcast to always hear this quick slice of goodness every week and don't forget to share with your friend girl! 

Thanks for listening! Follow us on Instagram, subscribe and remember to share with your friend girl!

When did it ever become a thing for people to be upset about you choosing to have standards when it comes to people you date? Are we not given that freedom to choose what we want? This week Sincerely, Brown Skin talks about standing firm in what you want and not lowering your standards because society says otherwise. 

Thanks for listening! Follow us on Instagram, subscribe and remember to share with your friend girl!

A class given in November, 2022 to parents at Montrose School, Medfield, MA.   

https://comeawaybyyourselves.com

Many of us struggle with saying no. If we say yes we feel resentful, if we say no we feel guilty. Either way we lose.
In today's episode we look at why it's difficult to say no, the impact this has on our life and how we can create healthy boundaries.
Concepts discussed include complaint, avoidant and controller personality types; guilt and fear; the guilty conscience, boundaries, among others.

Episode Shownotes
https://howtolive.life/episode/015-saying-no

Follow us on
Facebook: https://www.facebook.com/PodcastHowtolive/
Instagram: https://www.instagram.com/podcasthowtolive/
Linked in: https://www.linkedin.com/company/podcasthowtolive

Information on Podcast & Host
https://howtolive.life/

Leave us a message
https://howtolive.life/contact

About Sharad Lal
https://www.sharadlal.net/

Follow us
Linkedin: https://www.linkedin.com/in/sharadlal24/
Facebook: https://www.facebook.com/PodcastHowtolive/
Instagram: https://www.instagram.com/podcasthowtolive/

Discusses various approaches to the moral question of God hardening Pharaoh's heart among medieval and modern commentators.