freedom movement

Join Carol today for an inspiring conversation with Karrie Garcia; pastor, author, and CEO! Despite facing struggles such as drug addiction, Karrie emerged victorious through her faith in Jesus Christ. She founded Freedom Movement, a nonprofit addressing issues of brokenness and pain often unaddressed in traditional church environments, and authored The Exchange, a nine-week course for those seeking hope and healing. Karrie is also a certified health and wellness coach who uses her training in psychology to help individuals connect their minds with their bodies. Today’s episode focuses on the themes of abundant life and heart transformation as discussed in her new book ‘Free & Fully Alive.’

Connect with Karrie at https://www.karriegarcia.com/

“Significant Women” is a weekly podcast for women to gather with their personal stories, dynamic hope and wisdom gleaned from the ordinary days of an uncommon life. Our goal is simply to encourage women in every season of life that their story matters; when Jesus is involved in the details, every woman’s life can be a significant representation of all that He is. 

Connect with Carol at https://www.carolmcleodministries.com/

Email: carolmcleod@carolmcleodministries.com

Https://carolmcleodministries.com

Facebook - https://www.facebook.com/carolmcleodministries

Instagram - https://www.instagram.com/carolmcleod_

Youtube - https://www.youtube.com/channel/UCQE6z9U5VR9tjoJB1NAsgMw

In this episode, we discuss the story of Sundiata Jawanza, who has been in prison since 1995 on a life sentence. Sundiata has spent the last 28 years working towards self-development and has become a beacon of hope for others in prison; he's a selfless advocate for prisoners' rights, is a peer counselor where he supports the mental health of fellow incarcerated people, and provides legal aid and education through his work as a founder of the organization Jailhouse Lawyers Speak. He has also served as the Imam, providing spiritual guidance to the entire prison Muslim population.

Jay and Rock discuss the recent movement to free Sundiata, as his parole approaches, what his organizing and activism has looked like, who he is as a person, the role of jailhouse lawyers, and how the listeners can get involved to bring him home. 

Visit SundiataJawanza.com for more information and to get involved. 

Visit Patreon.com/Halfatlanta to support the podcast. 

Our investigation and appreciation of beauty continues with a sustainable, colorful addition to make or match your mood.

Meet Jill Jago and Meg Diaz, the co-founders and creators of Vermouth.  Brainstormed over 2 glasses of vermouth, these experienced businesswomen found a way to honor the earth and honor your natural beauty by developing lip colors you'll love to wear every day of the week.  Literally, a shade for each new day or mood or style you have.   Be it on the trail, in the carpool, at the art gallery, or out on the town-they have you colored, but not covered.  Vermouth's commitment is to value your inner beauty first, "Be You. Then Add Some Color".

In our episode, we explore the beauty philosophy and intentions for Vermouth's lip crayons.  Additionally, we discuss how our beauty ideals change; depending on age, life stage, personality, mood, experiences.  We dive into the struggles and challenges women face  with beauty and aging.  Hear them speak to their design process, inspiration for colors, exceptional dedication to sustainability, and pursuit of fun in every flight.   "We don't want precious. It should just be fun and disposable in a guilt free way"

Amen to that. 
ps- Give yourself permission to do "Red"

Vermouth is a collaborator for our Freedom Movement on May 7.   Come mix your shade and see what 5 days of color look like!  Kiss, Kiss.

Vermouth :
https://vermouth.co/
Instagram:  @vermouth_beauty
Purchase Online or Pop-up's

Vermouth Blog Post by Amy of Social Creative Workshops

Social Creative Workshops | Social Creative Conversations Podcast
Amy Vallejo | founder, co-collaborator
wearesocialcreativeworkshops@gmail.com
www.wearesocialcreative.com
@socialcreativeworkshops

We are speaking with Coach Mindy Lee Irvine about fueling our Mind, Body & Spirit.   Each of us has our own journey with body positivity and esteem.  Sometimes there is struggle, sometimes there is confidence.   Over our body's history, it may change from factors such as physicality, genetics, emotion, stress, hormones, age progression, medication, life markers,  societal and cultural pressures, and the list goes on.  This is a 2 part series, starting with lessons on fueling our bodies and making the right healthy lifestyle decisions  for you. (not for anyone else) 

Coach Mindy is a Nutrition, Mindset and Self Development coach focusing on helping women learn to fuel their bodies, achieve their goals and find health and fitness for all the areas of their lives.   This can include nutrition, mindset and personal coaching.

In this episode we discuss body comparison, fueling our bodies, relationships with nutrition and body health, and thin privilege.    Coach Mindy provides us with thoughtful perspectives and tools as we aim to set up habits for a healthy lifestyle-not just change the number on the scale or pair of jeans.

Coach Mindy Lee : @coachmindylee
Emotional Agility
Positive Intelligence: http://positiveintelligence.com


Coach Mindy will be joining us with further tips and teaching at our Freedom Movement event on May 7.   If you are local to Seattle, I highly encourage you to come.

Register Here:  Freedom Movement

Freedom Movement is an annual, progressive experience featuring movement, connection, silent disco, and support of local makers.  It speaks to the heart of women needing to renew, reset, and remind themselves of the vigor and beauty they hold on their interior and exterior.  Our experience celebrates freedom and beauty found in all women.  We boldly embrace vulnerable, brave steps toward whole-self confidence and body confidence. 

Social Creative Workshops | Social Creative Conversations Podcast
Amy Vallejo | founder, co-collaborator
wearesocialcreativeworkshops@gmail.com
www.wearesocialcreative.com
@socialcreativeworkshops

In this episode I talk all about the Canadian Trucker Freedom Convoy, explaining the energies and universal laws as well as some tips for navigating the energies and projections of others at this time.

RESOURCE LINKS:
Canada admits it tracked 33 million Mobile Devices during Lockdown

Watch the update: https://youtu.be/I5c75RST30c

Article: https://nationalpost.com/news/canada/canadas-public-health-agency-admits-it-tracked-33-million-mobile-devices-during-lockdown/wcm/024e7982-e7e5-449f-8b0b-2348d6629738/amp/

Official CDC study recognizing natural immunity from prior infection is more efficient than two doses of Vaccine: 

https://www.cdc.gov/mmwr/volumes/71/wr/mm7104e1.htm

BC admits that 50% of Covid hospitalizations aren’t because of Covid, article:

 https://www.theglobeandmail.com/amp/canada/article-most-bc-covid-19-patients-test-positive-after-going-to-hospital-for/

Actual Data: https://news.gov.bc.ca/files/Feb_1_2022_Slidedeck.pdf
 
Data of the actual BC hospital admissions/ICU admissions from 2015-2021 (Freedom of information request):

 http://docs.openinfo.gov.bc.ca/Response_Package_HTH-2021-13906.pdf

https://www2.gov.bc.ca/enSearch/detail?id=26EE74C124B8476EA280E7A3C823A2D8&recorduid=HTH-2021-13906&keyword=admissions&fbclid=IwAR2OjgTkjhrKoudliOSOd99otdUCfikGxolsxfVrVgqBCyxogIwIr_LtJ1g

No Significant Difference in Viral Load Between Vaccinated and Unvaccinated, Asymptomatic and Symptomatic Groups Infected with SARS-CoV-2 Delta Variant:

https://www.medrxiv.org/content/10.1101/2021.09.28.21264262v1

A similar, yet different study from the Lancet Journal: 

https://www.thelancet.com/journals/laninf/article/PIIS1473-3099(21)00648-4/fulltext

Studies in applied Economics. A LITERATURE REVIEW AND META-ANALYSIS OF THE EFFECTS OF LOCKDOWNS ON COVID-19 MORTALITY- Jonas Herby, Lars Jonung, and Steve H. Hanke:

https://sites.krieger.jhu.edu/iae/files/2022/01/A-Literature-Review-and-Meta-Analysis-of-the-Effects-of-Lockdowns-on-COVID-19-Mortality.pdf?fbclid=IwAR19RVNPS2TQMDRB4wAETaDyFQyLPUFWeY7plsDl5ortGSIX3RqrXpnYfD0

FOLLOW EVERYDAY ALCHEMY
Insta: https://www.instagram.com/myeverydayalchemy/
@myeverydayalchemy
Website: www.myeverydayalchemy.com

RE:CREATION
Insta: https://www.instagram.com/re.creationdesigns/
@re.creationdesigns
Website:

Cathy calls up Dr. Marcia Chatelain, scholar, speaker and Professor at Georgetown University whose latest book, Franchise, examines the intersection of the post-1968 civil rights struggle and the rise of fast food industry. Marcia talks about how the fast food industry targeted Black communities, leading to a troubling success story of an industry in the wake of a freedom movement.

Photo Courtesy of Marcia Chatelain.

Eat Your Words is powered by Simplecast.

Karrie Garcia from the Freedom Movement sits down with Mike to process the voice inside that tells her to live small and not to dream too big. She works through the implications that her mother’s suicide has had on her life and the struggle of feeling unwanted.

ABOUT MIKE FOSTER

Mike Foster is an author, speaker and executive counselor helping people turn setbacks into super powers. His work has been featured on FOX, ABC and in the New York Times. He lives in San Diego, CA with his wife. You can learn more at www.MikeFoster.tv