#freeze

Rent Freeze and Eviction Bans with Brian Gilmour

 In this episode, Steven and Nick chat with Brian Gilmour about the latest government announcements about the rent increase, freeze, and eviction bans. 

How to get in touch with Brian:

Brian@indigolets.com

http://www.indigolets.com/

https://www.linkedin.com/in/brian-gilmour-15aa2125

**DISCLAIMER**
Please do your own due diligence on any of our guests you may decide to do business with. We interview in good faith. However, we cannot be held responsible for any credibility issues that may arise.

 🎄Save the date!  Tickets for the Scottish Property Podcast Christmas Ball 
 Sat 3rd December, Village hotel, Glasgow tickets are £95 and will be available soon on: scottishpropertypodcast.co.uk

 
PROPERTY NETWORKING:  Book your ticket for a Scottish Property Podcast networking event near you.

 Visit scottishpropertypodcast.co.uk for ticket links

⭐⭐⭐⭐⭐ Hope you find it useful and we would appreciate it hugely if you could find time to leave a review on Apple Podcasts.

 Connect with us on social media:

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 https://www.facebook.com/groups/628274537711227/

Steven Clark on Instagram: https://www.instagram.com/stevenclark84/

 Nick Ponty on Instagram: https://www.instagram.com/nick_ponty/

Email us: 

Steven@steven-clark.com

 Nick@arcproperty.uk

We all respond to trauma differently. Join hosts Montez Dove and Cedricia Thomas as they share the effects of trauma and the four trauma responses. In this episode, Montez and Cedricia discuss: The four types of trauma responses, Their own trauma responses, Healthy trauma responses, Unhealthy trauma responses, and How to effectively communicate with the traumatized. 

Reference: Verywell Mind - verywellmind.com

Reference: EmC Leaders - emcleaders.com

Reference: US Department of Veterans Affairs and National Center for PTSD

Reference: Dr. Nedra Tawwab @nedratawwab on Instagram

Reference: Dr. Thema Bryant, PhD @dr.thema on Instagram

Reference: Dr. Justine @heydrjustine on Instagram

Reference: Dr. Janina Scarlet @drjaninascarletofficial on Instagram

Reference: Dr. Caroline Leaf @drcarolineleaf on Instagram

Reference: The 4 Main Trauma Responses & How to Recognize Your Dominant One + How to Use Self-Regulation & Neurocycle to Heal Trauma - By: Dr. Caroline Leaf on July 25, 2021

Join Through the Fire Podcast on Facebook @throughthefirepodcasts and on Instagram @throughthefirepodcast

For more on Cedricia Thomas, follow her on Instagram and Facebook @cedriciathomas

For more on Montez Dove, follow her on Instagram @thepoeticinsp and on Facebook @MontezDove or visit thepoeticinspirations.com

How do we unlock ourselves from shutting down or thaw a freeze?  

Many of us, struggle to stay connected.  We trained ourselves early in life to shut down or freeze to survive overwhelming sensations.  

But that doesn't mean we need to build a life around a shut-down state!  

We can learn skills to emerge out of a freeze and reclaim our lives.  

It all starts with the body.  

Join me as I walk you through my process to unwind from a freeze.