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    frozenshoulder

    Explore "frozenshoulder" with insightful episodes like "144. Proprioceptive rehab tools for shoulder pain? Physio Edge Shoulder Success podcast with Jo Gibson", "Treat your Frozen Shoulder at home", "What is a Frozen Shoulder?", "How Strength Training Can Heal Pain with Batista Gremaud on The Healers Caf with Dr. Manon Bolliger ND" and "CF_158__Primary_Spine_Care_Frozen_Shoulder__Evidence-Based_Is_More_Cost-Effective.mp3" from podcasts like ""Physio Edge podcast", "How to Move Without Pain Podcast", "How to Move Without Pain Podcast", "The Healers Café" and "Chiropractic Forward Podcast"" and more!

    Episodes (6)

    144. Proprioceptive rehab tools for shoulder pain? Physio Edge Shoulder Success podcast with Jo Gibson

    144. Proprioceptive rehab tools for shoulder pain? Physio Edge Shoulder Success podcast with Jo Gibson

    Do we need to target “proprioception” in shoulder rehab with flexible or vibratory, blade-like rehab tools or water-filled pipes? Does the evidence support the use of these proprioceptive tools to improve patients shoulder pain, or are there different exercises that provide better results?

    Find out in this podcast with Jo Gibson (Upper Limb Rehabilitation Specialist Physio) and discover whether to include proprioceptive treatment tools in your patients shoulder rehabilitation programs.

    The handout for this podcast consists of articles referenced in the podcast. There is no additional transcript or handout available.

    Free video series “Frozen shoulder assessment & treatment” with Jo Gibson

    Improve your frozen shoulder assessment and treatment now with Jo Gibson’s free video series at clinicaledge.co/shoulder

    Shoulder: Steps to Success online course with Jo Gibson

    Improve your assessment and treatment of shoulder pain with the Shoulder: Steps to Success online course with Jo Gibson, now available for enrolment at clinicaledge.co/shouldersuccess

    Free trial Clinical Edge membership

    Use a fresh approach to your musculoskeletal and sports injury treatment with a free trial Clinical Edge membership at clinicaledge.co/freetrial

    Articles associated with this episode:

    Treat your Frozen Shoulder at home

    Treat your Frozen Shoulder at home

    Frozen shoulder typically begins gradually but then progresses until you are unable to use your arm at all or make any movements without pain or difficulty. Painful and prolonged syndrome of frozen shoulder. Although women are more susceptible, anyone can develop a frozen shoulder, and having a frozen shoulder in one arm significantly increases that chance of developing a frozen shoulder on the opposite side.

    There are three main goals of treatment:

    - Reduce pain and stiffness: The shoulder should be rested and free from painful movements, especially when it is cold or wet.

    - Strengthen the muscles around the shoulder: Gentle exercises should be performed on a daily basis to strengthen all of the muscles around your shoulder, including your chest, back, and neck muscles.

    - Improve the range of motion of the shoulder: This takes time and persistence to return the mobility of the shoulder.

    Here are 7 ways to get started with treating your frozen shoulder at home.

    What is a Frozen Shoulder?

    What is a Frozen Shoulder?

    Frozen Shoulder, aka adhesive capsulitis, is a bit of a mysterious condition. A frozen shoulder is characterized by a slow and gradual stiffening of the shoulder, with pain during movement and at night.

    Learn the common symptoms and risk factors associated with Adhesive Capsulitis

    ________________

    Each podcast is a part of The How to Move Without Pain Programs

     

    To learn more about how The How to Move Without Pain Programs can help you 

    #1: Lower your pain and get back to your life

    #2: Have a deeper understanding of your body, trusting yourself to know  which exercises to do and how to do them to strengthen your muscles and joints

    #3: Have the confidence to know what you can do on your own, and when to see a specialist - empowering you to help yourself

    Go to HowtoMoveWithoutPain.com

    Thank you so much for checking out this episode of The How to Move Without Pain Podcast. If you haven’t done so already, please take a minute to subscribe and leave a quick rating and review of the show!

    How Strength Training Can Heal Pain with Batista Gremaud on The Healers Caf with Dr. Manon Bolliger ND

    How Strength Training Can Heal Pain with Batista Gremaud on The Healers Caf with Dr. Manon Bolliger ND

    In this episode of The Healers Café, Dr. Manon Bolliger, ND, chats with Batista Gremaud, CEO / President at Dr Fitness International, and best selling author.

    For the transcript and full story go to: https://www.drmanonbolliger.com/batista-gremaud

     

    Highlights from today's episode include:

    Batista Gremaud 

    And what happened is when I reached my mid-40s, basically, I hit a wall. It was like my injuries were so bad, and I was losing the grip on my body. And basically, for me, it was like I was looking at losing my career really because I couldn't go on like this. And then one day I had a moment of clarity. It was in a meditation class the topic was a body-mind-spirit integration. And I woke up and I said well what do you mean body mind spirit integration?

    Batista Gremaud  07:17

    I knew some part was missing but I didn't know what it was. I expected it to come into some type of spiritual vision. I did not expect it to come into a strength training program. Certainly not. I had no clue. Literally, I had tried just about everything. From the mindset aspect of things from the physiotherapy from...everything. And so no, I did not know what was missing. I just knew something was missing. Because, you know, body spirit and your body's falling apart. That's, not right.

    Batista Gremaud  12:21

    Because in the system, that is the foundation of the body, because the spine is actually what is going to hold your body up. And then if it's out of alignment, or then your muscles are also tweaked and out of alignment, then you're always going to be out of alignment, it's going to do a domino effect. And this is oftentimes what is missing, we find with chiropractic treatment or other modalities that work with pain, they can be really efficient, but then if you don't rebuild the musculature around the spine, then the muscles are always going to pull you off.

     

     

    About Batista Gremaud

    Batista Gremaud is the CEO and president of Dr Fitness International, No1 Best Selling author of Feminine Body Design, Empowering Fitness For A Pain-Free Life, co-creator of the Feminine Body Design online strength training mentoring system, co-host of the Esoteric Principles of Bodybuilding, and producer of the Dr Fitness USA’s show; Recipient of the most outstanding fitness program 2019 by The Winners Circle, Mastermind at Sea. Contributor writer for the “In The Limelight” publication; featured as an expert authority speaker on the International Pain Foundation, presenter on various health summits such as “Life Mastery”, “Girl You Are Enough”  “The Teen Suicide Prevention Show” and NEXT Global Virtual Summit

    Core purpose/passion : I love merging universal and esoteric principles to the art of bodybuilding, according to the teachings and philosophy of International Body Designer Stephen Hercy AKA Dr Fitness USA, as an evolutionary vehicle to achieving wholeness of all elements of the Self and bringing greater understanding to the subject of body, mind spirit integration.

    Freebie : https://drfitnessint.com/zoomed-out-gift

    .

     

    Website | Facebook | Instagram | LinkedIn | YouTube

     

     

    About Dr. Manon Bolliger, ND:

    Dr. Manon is a Naturopathic Doctor, the Founder of Bowen College, an International Speaker, she did a TEDx talk "Your Body is Smarter Than You Think. Why Aren’t You Listening?"  in Jan 2021, and is the author of Amazon best-selling books "What Patient's Don't Say if Doctors Don't Ask". & "A Healer in Every Household" For more great information to go to her weekly blog:  http://bowencollege.com/blog

     

    For tips on health & healing go to: https://www.drmanonbolliger.com/tips

     

     

    About The Healers Café:

    Dr. Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.

     

    Follow Dr. Manon, ND on social media!

     Facebook | Instagram |  LinkedIn  |  YouTube  |  Twitter

    CF_158__Primary_Spine_Care_Frozen_Shoulder__Evidence-Based_Is_More_Cost-Effective.mp3

    CF_158__Primary_Spine_Care_Frozen_Shoulder__Evidence-Based_Is_More_Cost-Effective.mp3

    CF 158: Primary Spine Care, Frozen Shoulder, & Evidence-Based Is More Cost-Effective

     

     

    Today we’re going to talk about the primary spine care model integrated into a primary care setting. What happens when that’s the mode of treatment? Then we’re going to talk about some Frozen Shoulder (adhesive capsulitis) research in JAMA recently.   wrap up with a new paper on Evidence-based, patient-centered care vs. the other way of doing things. 

     

    But first, here’s that sweet sweet bumper music

     

    Subscribe button

     

    OK, we are back and you have found the Chiropractic Forward Podcast where we are making evidence-based chiropractic fun, profitable, and accessible while we make you and your patients better all the way around. 

     

    We’re the fun kind of research. Not the stuffy, high-brow kind of research. We’re research talk over a couple of beers.

     

    I’m Dr. Jeff Williams and I’m your host for the Chiropractic Forward podcast.  

     

    If you haven’t yet I have a few things you should do. 

    • Like our Facebook page, 
    • Join our private Facebook group and interact, and then 
    • go review our podcast on iTunes and other podcast platforms. 
    • We also have an evidence-based brochure and poster store at chiropracticforward.com
    • While you’re there, join our weekly email newsletter. 

     

     

    You have found yourself smack dab in the middle of Episode #158

     

    Now if you missed last week’s episode , we talked about chiropractors that spread misinformation, we talked about patients needing movement, and we talked about love. I’m a softy at heart believe it or not. Make sure you don’t miss that info. Keep up with the class. 

     

    On the personal end of things…..

    We are sitting here on a Monday 12/21 as of the typing up of this episode. Christmas is upon us. Nothing crazy special going on beyond that. 

     

    There are a couple of things I’ll mention. The first is that I got the Mirror gym you hang on a wall. It’s basically like having a trainer in your living room. Lots of you are already used to this sort of a deal with products like Peloton but it’s new to me and it’s pretty awesome. I’m doing stuff like Tai Chi, yoga, boxing, kickboxing, and stuff like that. Stuff I’d never do otherwise and it’s pretty darn cool. 

     

    We turned what used to basically be a dog room into a small gym and it’s been pretty cool so far. I’m enjoying it. I’ve always been a skinny dude stuck in a big dude’s body. So, now that I’m down 33 lbs on weight watchers, and I’ve added the home gym to the mix, I feel like I’m on the way to realizing the skinny dude. Eventually. Lots of work left to do first though. 

     

    Scondly, I’m getting the vaccine in a day or two if everything works out. I have mentioned several times on the podcast that I have very positive relationships with a lot of folks in my local medical community. Through that network, my wife and I will be getting ours this week. I’m ready to get that dude and start moving on with life. 

     

    No I’m not worried about it. Understanding I’m have some level of influence and some level of leadership with my friends, family, and patients, I feel it’s important to get out front and set an example on this deal. 

     

    Especially being a chiropractor. When you see so many of us disenfranchised because of the vitalists in our profession out there preaching the harms of vaccines when they wouldn’t know how to make it through a research paper on the vaccine to save their lives…..well, wouldn’t it be refreshing to see evidence-based chiropractors stepping up and leading the way on this vaccine?

     

    Here’s my stance on it. Maybe it helps you if you’re on the fence. Maybe it doesn’t but here it is anyway. 

     

    I’m not an epidemiologist or a maker of vaccines. I have researched masks, COVID, transmission of Covid, and things like that. Not as much on the vaccine on the vaccine itself though. 

     

    Scientists understand so much more about that sort of research than I’ll ever know. A Fox Poll says 61% of Americans will get the shots while only 23% are strictly against taking it. There was a 16% that were unsure. Probably the ones waiting to see if everyone does OK with it before they step up. And I don’t think that’s unreasonable. 

     

    The point is, those getting it like me…..I’m not the minority on it.

     

    For me, it’s not only about life or death. I have a 20-something-year-old patient that can’t go back to work because she’s still positive 6 weeks later. I know a nurse that was positive for over nine weeks. I know Patients that had to go to physical therapy for weeks. Long haulers is a real deal.

     

    In the end, it’s an easy decision for me. I’m not worried at all really. There’s risk crossing the road.

     

    If I get sick, I have to close my office for at least 2 weeks if not more. That means I lose a lot of money, there will be patients drop off of the schedule, we’ll miss new patients, and I’ll be sick AND anxious the entire time. If COVID doesn’t make me nauseous, the destruction of my business while I’m out sick will. 

     

    Besides myself, I have 13 or so other employees adn their families depending on my presence. My business depends on my presence and does not run when I’m not there. That’s a little different than a lot of other folks.

     

    I’m not doing that if I can prevent it. If a vaccine allows me to prevent it, well then, a vaccine it is.

     

    We chiropractors work within inches of people’s faces and in close contact with them. That puts us at more risk than the average Joe and, if we have it, puts our patients at serious risk of getting it from us. 

     

    If you’re like me, we work with a lot of elderly and immunocompromised patients. I’m not willing to put them at risk like that when all I had to do was trust in science and just get the damn vaccine.

     

    They ran human trials on 35000-45000 or so people with no unacceptable issues. That’s a huge sample size. I’ve seen this thought on the FTCA group before. It’s probably a Bobby Maybee special quote but, back before Facebook, people would have just taken the vaccine. They weren’t worried about this stuff back before Facebook told them to worry about it. 

     

    No matter what’s out there these days, you have people casting  doubt on it for zero reason. Maybe it’s a call for attention at all costs. Who knows? But it’s to the point now where science and experts are constantly doubted and discounted. And that’s about as dumb and dangerous as can be. 

     

    It was OK to cure smallpox and polio but COVID......nah bruh.

     

    If there were real questions, would basically the entire medical complex be in line taking it? My guess is that hey wouldn’t. 

     

    What if someone can afford to be out of work or out of their office for 2-4-6 weeks and they want to wait to get it? I think it’s reasonable if someone wants to wait to see if anyone has adverse effects before they take it. I don’t think that’s unreasonable at all.

     

    But I think that it’s just delaying the fact that most everyone is going to do fine with it and most people are going to end up getting it. They started it in England two weeks ago. Nothing has happened. Because they already did the test trials to make sure nothing would happen .

     

    Considering the success of the testing, I think the people not getting it are at far more risk than the people that are getting it.

     

    Besides all that, I’m ready to get back in my life. Traveling, doing fun stuff, having a life.....important stuff. Like seeing my mom and step pops and being able to visit my dad in the nursing home for the first time since March.

     

    More power to those that have been doing those things all along but for the above mentioned reasons, we have not.

     

    So that’s where I’m at. We are all on our own walk and we all need to do what we think is best. Staying healthy, staying open and available, and continuing to provide for my family, my staff, and my patients is what I think is best. 

     

    So, I’m out front on this. It’ll be good for my patients and family to see a picture of me getting my vaccine on social media. It’ll be good for my patients to see it. And it’ll be good for those in the medical community that are friends with me to see it. It’ll reaffirm that no….I’m not one of THOSE chiropractors. 

     

    I encourage you to be out front with it if you get one. Be a leader and blaze the trail. 

     

    And Merry Christmas, Dammit. 

     

    Item #1

    The first one today is called “Implementation of the primary Spine Care Model in a Multi-Clinician Primary Care Setting: An Observational Cohort Study” by Whedon, et. al. (Whedon JM 2020) and published in the Journal of Manipulative and Physicological Therapeutics on September 1, of 2020. And that’s a blistering blast of hotness. 

     

    If you don’t recognize the Whedon name, he is very prolific in chiropractic research. 

     

    Why They Did It

    The objective of this investigation was to compare the value of primary spine care with usual care for management of patients with spine-related disorders within a primary care setting.

     

    How They Did It

    • They retrospectively examined existing patient encounter data at 3 primary care sites within a multi-clinic health system
    • Designated clinicians serve in the role as primary spinal care as the initial point of contact for spine patients, they coordinated the care, and they followed up for the duration of the episode of care
    • A primary spinal care doctor may be a chiropractor, PT, or medical or osteopathic physician trained in primary spinal care for spine-related disorders
    • They had sites where the primary spinal care was implemented as well as control sites where they just stuck with the usual care model
    • They examined clinical encounters occurring over a 2 year period from February 2016 to March 2018. 

     

    What They Found

    • Primary spine care was associated with reduced total expenditures compared with usual care for spine-related disorders
    • At site one, the average per-patient cost was $162 in a year and $186 in year two. 
    • That is compared to site II, a control site, where the cost in year one was $332 and $306 in year two. And in site three, also a control site offering only usual care, where the cost in year one was $467 and year two was $323

     

    Wrap It Up

    Among patients with SRDs included in this study, implementation of the PSC model within a conventional primary care setting was associated with a trend toward reduced total expenditures for spine care compared with usual primary care. Implementation of PSC may lead to reduced costs and resource utilization, but may be no more effective than usual care regarding clinical outcomes.

     

    CHIROUP ADVERTISEMENT

     

    Item #2

    Our second item today is called “Comparison of Treatments for Frozen Shoulder: A Systematic Review and Meta-analysis” by Challoumas, et. al. (Challoumas D 2020) and published in JAMA Open on December 16, of 2020 and it does not get one degree hotter than that people!

     

    Why They Did It

    The authors here wanted to know the answer to the question , “Are any treatment modalities for frozen shoulder associated with better outcomes than other treatments?”

     

    How They Did It

    • It was a meta-analysis of 65 studies with 4097 participants
    • They searched Medline, EMBASE, Scopus, and CINHAL in February 2020.
    • Studies with a randomized design of any type that compared treatment modalities for frozen shoulder with other modalities, placebo, or no treatment were included.
    • Data were independently extracted by 2 individuals
    • Pain and function were the primary outcomes, and external rotation range of movement (ER ROM) was the secondary outcome
    • Length of follow-up was divided into short-term (≤12 weeks), mid-term (>12 weeks to ≤12 months), and long-term (>12 months) follow-up.

     

    What They Found

    • Despite several statistically significant results, only the administration of intra-articular (IA) corticosteroid was associated with statistical and clinical superiority compared with other interventions in the short-term for pain
    • Subgroup analyses and the network meta-analysis demonstrated that the addition of a home exercise program with simple exercises and stretches and physiotherapy (electrotherapy and/or mobilizations) to intra-articular corticosteroid may be associated with added benefits in the mid-term

     

    Wrap It Up

    The findings of this study suggest that the early use of intra-articular corticosteroid in patients with frozen shoulder of less than 1-year duration is associated with better outcomes. This treatment should be accompanied by a home exercise program to maximize the chance of recovery.

     

    Item #3

    Our third and final one this week is called “Cost comparison of two approaches to chiropractic care for patients with acute and sub-acute low Back pain care episodes: a cohort study” by Whedon et. al. (Whedon JM 2020) and published in the Chiropractic and Manual Therapies on December 14, 2020. Get your red hots right here, get ‘em hot right here. 

     

    I told you Whedon was prolific. That’s two papers in this one episode that he’s the lead author on and I did not do that on purpose. I didn’t realize who the authors of the papers were until I started typing. He’s on his A game. 

     

    Why They Did It

    The abstract leads off by saying, “Low back pain (LBP) imposes a costly burden upon patients, healthcare insurers, and society overall. Spinal manipulation as practiced by chiropractors has been found be cost-effective for treatment of LBP, but there is wide variation among chiropractors in their approach to clinical care, and the most cost-effective approach to chiropractic care is uncertain. To date, little has been published regarding the cost effectiveness of different approaches to chiropractic care. Thus, the current study presents a cost comparison between chiropractic approaches for patients with acute or subacute care episodes for low back pain.”

     

    How They Did It

    • It was a retrospective cohort design to examine costs of chiropractic care among patients diagnosed with acute or subacute low back pain.
    • The study time period ranged between 07/01/2016 and 12/22/2017
    • They compared cost outcomes for patients of two cohorts of chiropractors within health care system: Cohort 1) a general network of providers, and Cohort 2) a network providing conservative evidence-based care for rapid resolution of pain.
    • They used generalized linear regression modeling to estimate the comparative influence of demographic and clinical factors on expenditures.
    • A total of 25,621 unique patients were included in the analyses

     

    What They Found

    • The average cost per patient for Cohort 2 (mean allowed amount $252) was lower compared to Cohort 1 (mean allowed amount $326
    • Patient and clinician related factors such as health plan, provider region, and sex also significantly influenced costs.

     

    Wrap It Up

    In general, providers in Cohort 2 were found to be significantly associated with lower costs for patient care as compared to Cohort 1. Utilization of a clinical model characterized by a patient-centered clinic approach and standardized, best-practice clinical protocols may offer lower cost when compared to non-standardized clinical approaches to chiropractic care.

     

    So….just who the hell do you all know that’s been preaching this until his face is about to explode? That’s right, listeners of this podcast. One word, two syllables…..Day-um. 

     

    Evidence-based and patient-centered care is the future of chiropractic. It is first and foremost, treating our patients with respect and the best care and that’s what they deserve. 

     

    Secondly, it’s speaking the language of the medical community. Which is the language of research. When you’re using their language, you’re starting to communicate more effectively. 

     

    I think it’s time for superhero sound effects….boom, pow, snap, kawachow!

     

    Alright, that’s it. Y’all be safe. Keep changing our profession from your little corner of the world. Keep taking care of yourselves and everyone around you. Tough times are upon us but, the sun will shine again. Trust it, believe it, count on it.

     

    Let’s get to the message. Same as it is every week. 

     

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    The Message

    I want you to know with absolute certainty that when Chiropractic is at its best, you can’t beat the risk vs reward ratio because spinal pain is primarily a movement-related pain and typically responds better to movement-related treatment rather than chemical treatments like pills and shots.

     

    When compared to the traditional medical model, research and clinical experience show us patients can get good to excellent results for headaches, neck pain, back pain, and joint pain to name just a few.

     

    It’s safe and cost-effective can decrease surgeries & disability and we do it through conservative, non-surgical means with minimal hassle to the patient. 

     

    And, if the patient treats preventativly after initial recovery, we can usually keep it that way while raising the overall level of health!

     

    Key Point:

    At the end of the day, patients should have the guarantee of having the best treatment that offers the least harm. When it comes to non-complicated musculoskeletal complaints….

     

    That’s Chiropractic!

     

    Contact

    Send us an email at dr dot williams at chiropracticforward.com and let us know what you think of our show and tell us your suggestions for future episodes. 

     

    Feedback and constructive criticism is a blessing and so are subscribes and excellent reviews on podcast platforms. 

     

    We know how this works by now. If you value something, you have to share it, interact with it, review it, talk about it from time to time, and actively hit a few buttons to support it here and there when asked. It really does make a big difference. 

     

    Connect

    We can’t wait to connect with you again next week. From the Chiropractic Forward Podcast flight deck, this is Dr. Jeff Williams saying upward, onward, and forward. 

     

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    About the Author & Host

    Dr. Jeff Williams - Fellow of the International Academy of Neuromusculoskeletal Medicine - Chiropractor in Amarillo, TX, Chiropractic Advocate, Author, Entrepreneur, Educator, Businessman, Marketer, and Healthcare Blogger & Vlogger

    Bibliography

    • Challoumas D, B. M., McLean M, (2020). "Comparison Of Treatments For Frozen Shoudler: A Systematic Review and Meta-Analysis." JAMA Open 3(12): e2029581.
    • Whedon JM, B. S., Dennis P, Fischer VA, Russel R, (2020). "Cost comparison of two approaches to chiropractic care for patients with acute and sub-acute low Back pain care episodes: a cohort study." Chiropr Man Therap 28(68).
    • Whedon JM, T. A., Bezdijan S, (2020). "Implementation of the Primary Spine Care Model in a Multi-Clinician Primary Care Setting: An Observational Cohort Study." J Man Physiol Ther 43(7): P667-674.

     

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