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懶人包: 00:12 直接開始 06:01 結論 07:23 網路長城 參考網址: https://pubmed.ncbi.nlm.nih.gov/19096117/ https://pubmed.ncbi.nlm.nih.gov/30935528/ https://pubmed.ncbi.nlm.nih.gov/28179205/ https://pubmed.ncbi.nlm.nih.gov/32179207/ 圖片懶人包在IG 個人: https://www.instagram.com/spring15182/ 健身: https://www.instagram.com/pusu_fitness/?hl=zh-tw 所有的懶人包,都有在以上的平台 以下平台皆有上傳PODCAST 請多多指教 Apple podcast: https://podcasts.apple.com/podcast/1568454563 soundon: https://player.soundon.fm/p/4acccd8e-f8b4-4872-b50d-75aee0b149de kkbox: https://podcast.kkbox.com/channel/Onm9q3cyyTVG0hfE2X spotify: https://open.spotify.com/show/4LBQGjST5TgG9FbtC0cjG2 youtube:https://www.youtube.com/channel/UCo8WjY9UkqxZmKHRgXjlmIA 音樂版權 Blue Sky Blues by Kara Square (c) copyright 2019 Licensed under a Creative