fufillment

Welcome to this episode of Courage Permission Slip. Today, Kea’s chatting with Belma McCaffrey. Belma is the CEO and Founder of Work Bigger, a career coaching platform for dissatisfied high-achievers who want to find their purpose. Prior to Work Bigger, she spent 10+ years working in media and strategy roles at companies like the Associated Press and Conde Nast. Belma is also a refugee and mom, and her work has been featured in Forbes, Fortune, Thrive, and other media platforms.

In this conversation, Belma talked about:

• How she dealt with the conflicting emotions of desperately needing a break but feeling stressed about taking the break
• The danger of not fully committing to the change you seek
• The trauma of being rejected as a young refugee and how she’s still healing that trauma today
• Non-violent communication and how it can help you to not think in judgment
• What actually weighs us down about a task we need to do — but can’t bring ourselves to do it

…and more!

Resources

Get the Anti-Anxiety Notebook Kea mentioned in this episode: https://shop.therapynotebooks.com/products/the-anti-anxiety-therapy-notebook-retail

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Connect with + learn more about Belma here:

Visit the Work Bigger website: https://workbigger.co/

Take the free “What’s Your Superpower?” class: https://purpose.workbigger.co/couragepermissionslip

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Connect with Kea!

Website: https://keameyersduggan.com/

Instagram: https://www.instagram.com/keameyersduggan/

LinkedIn: https://www.linkedin.com/in/kmduggan/

YouTube: https://www.youtube.com/keameyersduggan

#couragepermissionslip #fearofrejection #keameyersduggan #overcomingfear #buildingcourage #listentoyourownvoice #highachiever #purpose #fulfillment #buildingconfidence #entrepreneur #leadership #growthmindset #podcast

Join us in this episode where Juan Lee, author of Love Made Simple A Guide to Inner Peace, Contentment, and Success shares why he’s a renegade for love and living for the benefit of humanity to have the greatest fulfillment. We go deep into what it means to live for giving and how to find your authentic self. We talk about the dangers of labels and how they make people feel inadequate and take people away from their divine gifts. He talks about how its important to be a representative of love and why you should stand up for living in love and challenge others to do the same as we can be a mirror for love and holding the unconditional love vibration that humanity is craving, that we need to survive. This empowering and inspiring conversation keeps giving all the way to the end when we talk about peace, boundaries and relationships and connections we need to reach goals and also intimate relationships why you need to have intentions and different standards for each. 

His nonprofit website is https://clearjourney.org

Link to Support this Channel: https://www.buzzsprout.com/2153284/supporters/new
Julie's Book: https://amzn.to/3K2ZS05
Julie's Website for more information, comments or requests: https://lifeofloveandjoy.com
Promo Code for Free Audio Book on Audible: https://amzn.to/45YUMdH
My Book: Life of Love a Joyful Guide to Self and Sensuality

Are you so sick of this idea that you have to "find your purpose" before you can get moving? In this episode, Sarah gives you express permission, to stop looking.

There are steps to living a fulfilled life, absolutely. But waiting to find your purpose first? That's just madness.

Listen in as Sarah breaks down the 3 steps you'll need to take to start living you life ON purpose, instead of waiting to feel like you're "qualified" to have the life you want.

Pressure makes us GREAT!  Learn how to redefine the challenges in your life and generate GREAT!