gary brecka

Getting out of the habit of relying on reactive medicine and getting into a preventative, holistic approach is the key to taking charge of your life. Nikki & Candace welcome Co-Founder of 10x Health Systems, Sage Workinger. They discuss the 10x genetic testing, food and how to feel your best self by simply identifying your genetic breaks and supplementing to correct the imbalance. 

The most common symptoms of nutrient deficiencies are anxiety, depression, ADD/ADHD, OCD, poor sleep, gut issues, weight gain, brain fog, thyroid issues, high blood pressure, bad temper & more. 

10xhealthnetwork.com/pages/genetic-testing?utm_source=henhouse

Follow Us On Social Media: 

@sageworkinger

@10xhealthsystem

@garybrecka

@nik__mitchell

@the_candacedalton

@henhousepodcast

In this gripping episode of The Ultimate Mind Podcast, I'm joined by Shanda Sumpter, the dynamic force behind HeartCore Business and an inspiring business coach. 

Shanda's mission is empowering entrepreneurs with the precise roadmap they need to kickstart and scale their ventures. We dive deep into the critical importance of embracing diverse approaches without passing judgment. Delving into the "Why Not" of achieving millionaire status, we dissect the obstacles holding individuals back from chasing their dreams. Our discussion amplifies the significance of persistence, especially when our mission impacts others, emphasizing the power of mutual support in propelling success. 

Furthermore, we explore the thrilling prospect of forging meaningful connections to elevate our ability to serve others effectively. Tune in for an episode brimming with invaluable insights tailored for entrepreneurs aiming to reach the millionaire milestone.

We talk about:

• [0:00] Intro
• [1:20] Beginning of the Conversation with Shanda Sumpter
• [2:50] Developing Leadership Underneath Your Goals To Be Successful
• [7:40] The Challenges of Fear and Comfort Holding You Back from Succeeding
• [12:10] The Importance of Showing Up for Others
• [16:15] Why Not Become a Millionaire
• [18:40] How to Play Bigger
• [22:20] The Importance of Connections at The Zone 
• [27:59] Learn from Others that Live the Life You Want

Connect with Shanda

• https://www.instagram.com/shandasumpter/
• https://www.facebook.com/ShandaSumpterFreedomCoach/
• https://www.heartcorebusiness.com/about-shanda-sumpter/
• https://www.linkedin.com/in/shandasumpter/
• https://twitter.com/ShandaSumpter

Connect with me

• Facebook: https://www.facebook.com/DrAlokTrivedi 
• Instagram: https://www.instagram.com/dr.rewire/ 
• Twitter: https://twitter.com/drrewire/ 
• LinkedIn: https://www.linkedin.com/in/draloktrivedi/ 
• Wired for Wealth: https://www.wiredforwealthbook.com
• Find more tips on my site: https://drrewire.com/ 

For the final installment of the 3-part Dana White series, Dana walks us through the many ups and downs of building the UFC, ending in the record setting $4B sale in 2016. In this episode, he touches on his upbringing and passion for the fight business- including the fortuitous path to partnering with the Fertitta brothers and how they almost chose to shut down the business early on. Furthermore, he discussed operating the business during Covid, his constant battle with the media and his insatiable appetite to win at all costs and silence the haters. And lastly, what's next for the UFC and what Dana is especially excited about in the fight business in the coming years.

To connect with Dana click HERE

To connect with Kelley click HERE

For the next installment of this 3-part series, Kelley and Chad bring human biologist Gary Brecka on the show. Gary is the Chief Human Biologist at 10x Health Systems, boasting over 20 years of experience in "bio-hacking" and "functional medicine". And get this...he started his career as a mortality expert for the insurance companies!

Gary will discuss his journey with Dana White, including the specifics of how he deduced his remaining life expectancy of 10.4 years. Furthermore, Gary offers insight into: the keys to a long and prosperous life, including some major misconceptions around the treatment of common ailments; male and female hormones and why you may be feeling things like low energy, low sex drive, bloating and weight gain; and finally, key tactics & tools for achieving "superhuman" health status.

Stay tuned for part 3 next Sunday.

To connect with Kelley click HERE

To connect with Gary click HERE

Kelley and Chad host UFC's President Dana White as part of a 3-part series to discuss his revolutionary health program that has transformed his life after given only 10.4 years to live by human biologist & mortality expert, Gary Brecka (who we interview in part 2). In this episode, he discusses his physical condition and deteriorating health prior to meeting Gary; and how after only ~13 weeks into the program he lost 30-pounds, transformed his bloodwork and to put in his words, "feels 35 again." Outspoken and unapologetic, Dana walks through the details of his program including: misconceptions he held for decades about his own health, his lack of faith in western medicine and what steps we can all take to feel better now. 

To connect with Kelley click HERE

To connect with Dana click HERE

To connect with Gary click HERE

It takes an amazing amount of energy and clear thinking to thrive in today's business world. Energy and vitality are fundamental to feeling good and performing well. If your chemistry is off, you're pushing a boulder up a hill.

I know this because for several years, my chemistry was off. From nutrient deficiencies to low testosterone, I had no idea what was causing my drops in peak performance until I met today's guest, Gary Brecka, founder of Streamline Wellness and went through a comprehensive diagnostic and health performance protocol.

Now, after over 6 months under Gary's health protocols, I've never felt or looked better in my life.

Click here to see the photo

On this incredibly revealing and transparent episode, we dive deep into what it means to really take control of your health and wellness and more importantly optimize it for high performance and amazing vitality.

So how do we achieve optimal wellness.? How do we bring out the physiological superhuman inside of each one of us? Live longer, sleep deeper increase our response to exercise improve our mental clarity skyrocket our libido and have true waking energy?

Listen to this episode to discover

• How Gary used to predict when people would die, down to the month, for insurance companies based on their biomarkers, and he was accurate.
• Why the most important information in a blood test is what's NOT on the results
• The role the Vitamin D deficiency plays on all parts of the body
• How Brad leverages testosterone replacement therapy and growth peptides to supercharge his performance and recovery
• How to iohack your energy in the morning without any supplements or medications
• Why Grant Cardone became a patient and a big investor in the company
• The 3 pillars of optimal health that most people miss
• The real culprit behind Alzheimers Disease and how to prevent and potentially reverse it
• How to safely stimulate humane growth hormone with two advanced growth peptides
• How to build strong muscles quickly by leveraging heat shock proteins in the saua
• What clinical dehydration means and how to fix it (hint: it's not how much water you drink)
• And so much more.

This two hour episizzle goes into depth, no surface level advice here. You may want to take detailed notes.

Better yet, contact Gary at StreamlineWellness.com and tell him that Brad Costanzo sent you!