get back in shape at middle age

The Fitness Whisperer Podcast Episode #8, Season #2 – COVID-Flab Comeback! Mom Tones Body, Reverses Cellulite, Drops Weight, Regains Health This episode of the The Fitness Whisperer Podcast goes far beyond just the "cellulite"reversal and into various health and wellness improvements… (see Stephanie’s email and progress preview photo below too)… UPDATE: Stephanie reached out 4.5 […] The post COVID-Flab Comeback! Mom Tones Body, Reverses Cellulite, Drops Weight, Regains Health appeared first on Joey Atlas.

How to Get Fit, Healthy & Strong at Middle Age and Beyond Season #2 – Episode #2 of “The Fitness Whisper Podcast” with Joey Atlas and guest, Dom Gennnusa – private fitness coach and corrective wellness/health specialist. Enjoy… Just click the little triangle to ‘play’: And if you’d like to watch the video version, you […] The post How to Get Fit, Healthy & Strong at Middle Age and Beyond appeared first on Joey Atlas.