Getting rid of fear
There are things in your life right now that confuse you. There are things in your life right now that hold you back. I don't want you to think of something physical, I want you to think about something psychological. For example, is it fear that is holding you back from taking that first step to making a change in your job, career, relationship, school, business, or family? Is it fear that is making you second-guess yourself within every single decision that you make? This is a psychological counterproductive emotion that is holding you back from the success that you want within your health, business, career, Etc. Just like everything else, fear has a Kryptonite. Fear's worst enemy is confidence. Confidence is built whenever you challenge yourself in a situation that is uncomfortable and come out on the other side with an achievement of doing it anyways.
Other Episodes to listen to:
1) Episode 224 - From fearful to fearless with Amy Bream
Key Takeaways:
- A Special announcement for all our listeners here at the "Train Hard Live Strong Podcast"
- The biggest psychological set back emotion that will stop you from taking your first step or getting passed a failure
- How to build up a counter attack towards the biggest psychological emotion that is a strong set back
If you have any questions you want answered or wanting to talk to me directly, head over to: https://www.trainhardlivestrong.com/ask
- Check out all our partnerships: https://www.trainhardlivestrong.com/Partnerships
- Flex Pro Meals: https://www.flexpromeals.com/ : Code/ TrainHard to save 20% OFF
- Host: https://www.instagram.com/matthew_fitness_trainer/
- Athletic Beings Training & Apparel: www.athleticbeings.com / www.athleticbeingstraining.com
- Podcast Website: www.trainhardlivestrong.com/podcast
- LiquidIV: Liquidiv.com / Code: TrainHard / Save 25% off your entire purchase
- FNX Fit: https://fnx.grsm.io/TrainHard / Code:Trainhard / Save 15% off your entire purchase
- Flex Pro Meals / 20% off your 1st order / Code: TrainHard: https://www.flexpromeals.com/
- YouTube Channel: http://www.youtube.com/c/MatthewFitnessTrainer
- Train with Coach Matt Anywhere: www.EliteHIITPerformance.com