girl-talk

In today's episode I confess to poppin' pills .... of the medial variety. I chat PMDD & the steps I've taken to address it & anxiety, FINALLY. I also remind you that YOU ARE WORTHY. 

Ready or Not, Girl Talk!

After a 7 month hiatus, I'm BACK and LAWD I missed you!! In this episode I'll fill you in on my absence and leave you with a *gem* from my therapist! Ready or Not, GIRL TALK!

It’s my birthday, Queens! The Rona might have turned 2020 upside down but thank God, I’m still here and I’m ready to celebrate ALL MONTH LONG! 

To kick off my birth month celebrations, I had brunch with my fave girls. Thanks to Rona, we hadn’t all been together in person in almost a year… so you know we had a lot of catching up to do. 

Naturally, we had a blast, sipping on our mimosas, gushing over each other’s outfits and hairstyles, catching up and talking about everything girlfriends talk about when they get together. 

This week on the Crowned Opulence podcast, I share our conversation with you. 

We’re talking about:

• Men (This one’s a given, right? We’ll be 80 and still talking about something Brian did or how Kevin still has swag with his cane. Lol.)
• Dating in a pandemic
• Vulnerability in relationships
• Submission in relationships
• How we’ve grown over the past year and what we’ve learnt
• The scariest part of dating
• Sex over 35

It’s the kind of conversation that makes you remember that friends truly are the family that you get to choose. And there is no therapy like girl-talk therapy.

Grab your own mimosa and come join us. 

Quotes:

“You can’t make a man feel comfortable in his own skin, just like he can’t make you feel comfortable in your skin.” ~ Stephanie Wilson

“When a man shows you he’s not ready emotionally, spiritually, financially, etc. then you have to disconnect instead of continuing to give.” ~ Stephanie Wilson

“Let your intentions be known up front.” ~ Kenisha Solomon

“Submit means to cover, it doesn’t mean you are a doormat” ~ Kenisha Solomon

Enjoy the show? 

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