Amy Nikkel from Adagio Farm and what Slow Tempo Food Is
Everything is fast. Fast food. Drive there fast. I want it now. So what is slow tempo food and why is it gaining so much popularity?
In this episode, I chat with Amy Nikkel from her family farm, Adagio Acres, in southern Manitoba, as we talk about what small, organic farmers in your own backyard are doing to help you and impact your health.
For more info on Adagio Farms and the CSA (Customer Supported Agriculture) we discussed, visit Amy's website at www.adagioacres.com.
For more info on today's episode, to get involved in future episodes of Your Wellness Journey, or for more info on the courses and events Marla leads, you can reach out to us at www.marlabarr.com or marla@marlabarr.com.
Love and Light - Marla
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