goal setting for students

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Title: Rethinking Goal Setting: A Guide to Creating Meaningful and Achievable Objectives

Setting goals is a fundamental part of personal and professional development. However, the traditional approach to goal setting often overlooks the importance of aligning objectives with personal values and the need for adaptability. In this article, we explore a transformative approach to goal setting, breaking it down into four key segments.

1. The Art of Meaningful Goal Setting

To set truly meaningful goals, it's essential to align them with your core personal values. Start by identifying moments in your life when you felt the most fulfilled. What were you doing? Who were you with? Common threads in these experiences often point to your core values. For instance, if you consistently find fulfillment in helping others, this value should be at the forefront of your goals.

Next, ensure that your goals align with these values. If one of your core values is community service, a goal might be to volunteer regularly or pursue a career in a field that allows you to give back to the community. A powerful example of this is the story of a high-flying lawyer who shifted to a lower-paying job at a non-profit organization, finding deeper satisfaction and alignment with her core value of ‘community service.’

2. The Hidden Power of Micro-Goals

Achieving large goals can be daunting. Breaking them down into smaller, more manageable micro-goals can make the process less overwhelming and more achievable. For instance, if your goal is to run a marathon, start by training for shorter distances like a 5k and gradually work your way up.

This method not only makes the goal seem more attainable but also leverages the psychological benefits of achieving small wins. Each micro-goal achieved releases dopamine, a neurotransmitter associated with feelings of pleasure and motivation, fueling your drive to pursue the next step. A case study that exemplifies this is

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It's here! The new academic year is upon us (or around the corner) and in this truly bizarre year, it remains as important as ever to set some goals for the new academic year. Yes, even in a pandemic when lots can change (Never be afraid of shifting your goals when life circumstances change. It's still beneficial to have some to start with). 

In this episode of the Dive Into Your Career podcast, Gina Visram shares 5 key factors to consider and implement in setting goals for a new academic year. 

You won't want to miss this. 

Gina will also be incorporating a more detailed process for this in the new membership programme for students who want to accelerate their achievements when it comes to their careers journey - so to make sure you're not depending on algorithms and can receive information directly into your inbox, do sign up for the upcoming mailing list here. https://bit.ly/diveintothelist

Do feel free to engage with this topic (or indeed with me) at any of the below:

• The Dive Into Your Career podcast page of the Your Career And Future website where you can also leave me a message suggesting a careers-related topic for a future episode
• Follow Your Career And Future on Instagram and TikTok
• Via "Gina Visram" on LinkedIn (where they may be a post with a link to this episode where you can contribute some wisdom / reflections)
• Sign up for the mailing list (for students and graduates... a list for their supporters will follow)
• E-mail me on gina@yourcareerandfuture.com with any queries