goldstone

The summer is over and a new season of An Englishman In ... begins with the weighty subject of weight and obesity. My guest Dr. Alexandra Sowa from 'SoWell' takes a refreshing holistic approach to weight, in this episode she identifies why we eat and how we can change our habits. There is no need to be 'hangry' find out what that word means also in this episode. 

We also talk about a new product from SoWell that allows you in the comfort of your own home to transform your health from the inside out with the first at-home weight loss lab kit. (Available USA now - Canada & UK in 2022)

Find more about SoWell here: https://www.getsowell.com

Find out more about Rob Goldstone: https://isanenglishmanin.com

Listen to Is An Englishman In .. on Podcast Radio here: https://www.thepodcastradio.co.uk

About Dr. Alexandra Sowa:

Dr. Alexandra Sowa is a board-certified physician of Internal Medicine, specializing in preventive health, nutrition, and obesity medicine. Her holistic methodology is grounded in scientific research and aims to help more people uncover the biological roadblocks preventing them from being their healthiest selves.

Now everyone likes to laugh and we all love a good joke, BUT what makes some jokes funnier than others? My guest Barry Dougherty has been the head writer for the Friars Club’s Roasts of Betty White, Quentin Tarantino, Jack Black, and Boomer Esiason and Testimonial Dinners for Tom Cruise, Larry King, and Don Rickles.

So I want to know the secrets to being funny and at the end of this Podcast I get Barry to tell his favorite joke, a warning it does involve the Pope and a four letter word. 

The New York Friars Club of Roasts can be bought here from Amazon https://tinyurl.com/4wbdjc43

Find out more about Rob Goldstone: https://isanenglishmanin.com

Listen to Is An Englishman In .. on Podcast Radio here: https://www.thepodcastradio.co.uk

About Barry Dougherty

Barry Dougherty is the author of ‘How To Do It Standing Up’, ‘The Friars Club Encyclopedia of Jokes’, ‘A Hundred Years; A Million Laughs,’ ‘New York Friars Club Book of Roasts’ and ‘Friars Private Joke File.’ He has been the scriptwriter for the Little Kids Rock organization’s galas honoring Paul Shaffer and Smokey Robinson.

He was the editor of the Friars magazine, the Epistle, and a consultant on the PBS documentaries Treasures of New York: Friars Club, Make ‘Em Laugh and Makers: Women In Comedy. He edited Book ‘Em, written by Tom Cantone the President of Mohegan Sun Entertainment.

Due to his expertise on comedy Barry is featured on the Dean Martin Roasts Companion DVD and was a client on the Syfy channel’s Ghost Hunters, touring the Friars Club’s legendary–and haunted–Manhattan Townhouse.

In this episode I am an Englishman in FITNESS with Sweat Factor and former actress Natalie Raitano. Since the start of the Pandemic many of us have been raiding the cookie jar and sitting in front of Netflix every night, eating junk food and boozing!

So how do we break that cycle? What is one simple thing we can do to get our fitness levels up? It has never been so important to stay healthy and I am pleased to say that Natalie can help.

Find Natalie's workouts here: https://watch.sweatfactor.com/natalie-raitano

Follow Natalie on INSTA here: @superbodies_by_nat

Find out more about Rob Goldstone: https://isanenglishmanin.com

Listen to Is An Englishman In .. on Podcast Radio here: https://www.thepodcastradio.co.uk

About Natalie:

This darling of the silver screen played a bad ass security diva alongside Pamela Anderson on “V.I.P,” but it’s in the studio where she really inspires and thrives. She was a Master Instructor at Barry's Bootcamp in NYC and is now back in LA where she holds the same title at THE WALL. Proving age really is just a number, at 51 years young and proud of it, this industry veteran brings over a decade of experience to the table.

This episode I am an Englishman in UNDERSTANDING. Was Diana Princess of Wales a replacement child? She was certainly a disappointment to her family as they wanted a son and heir but got a girl who they didn't even bother to name for a week or so. This is a fascinating episode with Author Rita Battat, where we talk about what it is like to be a child living in the shadow of a loss.

Buy or Kindle Rita's book "Replacement Children, The Unconscious Script here on Amazon UK: https://tinyurl.com/b6t4xzpd

Find out more about Rob Goldstone: https://isanenglishmanin.com

Listen to Is An Englishman In .. on Podcast Radio here: https://www.thepodcastradio.co.uk

He's back and Larry Flick isn't the only gay in the Welsh village, but he is the only American gay in a small town in Wales.  Just why a New Yorker has ended up in Wales you will discover in this heart-warming and outrageously rude episode as I chase the red dragon with Larry, we talk Tom Jones, Dame Shirley Bassey, Anthony Hopkins and of course Catherine, Welsh, Zeta Jones. (Just a quick warning that this episode contains some adult content)

Find out more about Rob Goldstone: https://isanenglishmanin.com

Listen to Is An Englishman In .. on Podcast Radio here: https://www.thepodcastradio.co.uk

I wish I could change my life! My guest Craig Siegel in this episode took that deep desire to transform his life and has turned it into an incredibly successful Program, "Cultivate Lasting Symphony" or CLS. 

Find out more right here: https://www.cultivatelastingsymphony.com

Craig Siegel. An ordinary man who transformed into something nothing less than extraordinary.  People are not broken; their frames often are. But what does all this mean? I promise you one thing you will come away from this Podcast feeling more empowered.

Follow Craig on INSTA @craigsiegel_cls

Craig's Podcast is here: https://podcasts.apple.com/us/podcast/the-cls-experience-with-craig-siegel/id1533716044

Find out more about Rob Goldstone: https://isanenglishmanin.com

Listen to Is An Englishman In .. on Podcast Radio here: https://www.thepodcastradio.co.uk

In this episode I am an Englishman in UNCERTAINTY, the uncertainty of politics, world events, people and even the uncertainty of understanding our own country. My guest is Nick Bryant one of the BBC's best known and respected correspondents, he is based in New York City and in this episode we talk Trump's possible comeback in 2024, and Nick's latest book "When America stopped being Great" 

Follow Nick Bryant on Twitter here: @NickBryantNY

Find out more about Rob Goldstone: https://isanenglishmanin.com

Listen to Is An Englishman In .. on Podcast Radio here: https://www.thepodcastradio.co.uk

Today I am an Englishman in ENLIGHTENMENT my guest is the Founder and CEO of the Giving Back Foundation Meera Gandhi. It was Buddha who said "One moment can change a day, one day can change a life and one life can change the world"

Meera's Foundation is geared towards alleviating illness, poverty and suffering while also addressing education issues which affect women and children around the world. On Meera's life journey she worked with Mother Teresa and gives me an insight on what it was like to be with Saint Teresa of Calcutta.

Find out more about Meera Gandhi here: http://meeragandhi.com

Find out more about Rob Goldstone: https://isanenglishmanin.com

Listen to Is An Englishman In .. on Podcast Radio here: https://www.thepodcastradio.co.uk

In this episode I am an Englishman in TELLY. We all love TV especially in Lockdown, but what if you made a living out of watching the TV? Well my guest on my 50th Podcast did just that, featuring on the hit Channel 4 series - Gogglebox. Tom is part of the wonderful Malone Family, not forgetting Dave the dog.

Follow Tom Malone Jr on INSTA: @tommalonejr

Find him on TikTok: tommalone_jr

In this Podcast we talk about the behind the scenes of Gogglebox, the very clever way it is filmed, I learn just what a 'hothead' is, we share stories about Michael Jackson, watching Sex on TV with your mum in front of the cameras and of course Tom's Breakdancing career and what he plans to do now he has left Gogglebox.

Find out more about Rob Goldstone: https://isanenglishmanin.com

Listen to Is An Englishman In .. on Podcast Radio here: https://www.thepodcastradio.co.uk

In this episode I am an Englishman in ROCK 'N' SPORT' - not something you thought I would make a Podcast about, but my guest is an expert in all things rock and is a heavy metal aficionado but his number one passion is for Australian Rugby League. Steve Mascord is the founder of The Rugby League Hub, he is an author and Journalist.

Buy Steve's book "Touchstones" from Amazon/Kindle here:

https://tinyurl.com/ftns9n97

Follow Steve on Facebook here: https://www.facebook.com/SteveMascord/

Find out more about Rob Goldstone: https://isanenglishmanin.com

Listen to Is An Englishman In .. on Podcast Radio here: https://www.thepodcastradio.co.uk

In this episode I am an Englishman in LA DOLCE VITA -  My guest is the Italian-American businessman Prince Lorenzo Borghese, he is a TV personality, a member of the Borghese family an Italian family with a noble and papal background.

Besides being a cosmetics entrepreneur and animal advocate, Prince Lorenzo was a bachelor on the ninth season of ABC's The Bachelor. 

Find out more about Prince Lorenzo's Animal Aid USA charity here: http://animalaidusa.org/

If you are in the UK check out Battersea Dogs Home here: https://www.battersea.org.uk/

And if you live in the USA check out The South Beach Brewing Company here: https://southbeachbrew.com/index.php/welcome

Find out more about Rob Goldstone: https://isanenglishmanin.com

Listen to Is An Englishman In .. on Podcast Radio here: https://www.thepodcastradio.co.uk

I am talking to Dorothy Melvin she was Joan Rivers long time Manager and friend so today I am an Englishman in COMEDY, they say that humour is the best medicine but comedy can be more than just a medicine it can be a cure for so many things that are wrong in our lives. In this episode we celebrate the life of Joan Rivers and I talk to Dorothy about her own extraordinary life which includes being the one time girlfriend of Phil Spector.

Find out more about Rob Goldstone: https://isanenglishmanin.com

Listen to Is An Englishman In .. on Podcast Radio here: https://www.thepodcastradio.co.uk

Today I am an Englishman in CHILDISHNESS, we are going to look back on our childhood, kids TV and there is even a gay Teletubbie. My guest is one of Britain's best loved and known children’s TV presenters Chris Jarvis, he is also a writer, songwriter and Pantomime performer and Director. Chris has also just launched a new radio station "Little Radio" that is just for kids.

Tune into "Little Radio" here: https://www.littleradio.co.uk/

Find out more about Rob Goldstone: https://isanenglishmanin.com

Listen to Is An Englishman In .. on Podcast Radio here: https://www.thepodcastradio.co.uk

Internationalism - the state or process of being international.  Well that certainly encompasses my Podcast guest on this episode, respected Journalist, author and broadcaster Riz Khan. Best known for his news shows on BBC World, CNN and Al Jazeera. He has interviewed some of the world's most important and interesting guests including former American Presidents, Jimmy Carter and Bill Clinton, Nelson Mandela and even the Dalai Lama.

Find out more about Rob Goldstone: https://isanenglishmanin.com

Listen to Is An Englishman In .. on Podcast Radio here: https://www.thepodcastradio.co.uk

Well I am not actually in the Falklands but I am going to be talking all about these magical, mysterious and often contentious outpost of the United Kingdom. My guest is Sukey Cameron who was born on the island; a former Falklands Government spokesman in the UK and in this podcast we discover just what it is like to be a Falkland Islander. 

Follow Sukey Cameron on Twitter: @SukeyCameron

Find out more about Rob Goldstone: https://isanenglishmanin.com

Listen to Is An Englishman In .. on Podcast Radio here: https://www.thepodcastradio.co.uk

"Sugar is more addictive than crack cocaine," at least that's what my guest - Dr Daryl Gioffre author of 'Get Off Your Sugar," believes. But it's no good going cold turkey to cure your addiction,  in this Podcast he has clear advice on how you can successfully kick this sweet habit.

Buy Dr Daryl's book "Get Off Your Sugar" here: https://tinyurl.com/y3nh84mn

And his book "Get Off Your Acid" here:

https://tinyurl.com/y49k7jfq

Find out more about Rob Goldstone: https://isanenglishmanin.com

Listen to Is An Englishman In .. on Podcast Radio here: https://www.thepodcastradio.co.uk

In this episode I am an Englishman in EMPOWERMENT - Isha Sesay is known to millions of TV viewers around the world as the former face of CNN International. Isha is an award winning Journalist, Broadcaster and Author, and founder of her own Humanitarian and Educational organisation "We Can Lead." which supports the education of girls in Africa.

Find out more about "We Can Lead" here: https://we-canlead.org/

Buy/Kindle Isha's book "Beneath the Tamarind Tree" here: https://tinyurl.com/y2z6gxn3

In this episode I am an Englishman in REFLECTION as I look back upon a year of Podcasts, with my guests William Hanson, Rob Shutter, Lynne Franks, Gianni Russo, Eamonn Holmes, George Wayne, Bill Boggs, Denise Welch and Aled Jones. I hope that 2021 will be a Happier New Year for everyone and listen out for my new travel podcasts ready for when we can once more all go out again and explore the four corners of the world in 2021.

Find out more about Rob Goldstone: https://isanenglishmanin.com

Listen to Is An Englishman In .. on Podcast Radio here: https://www.thepodcastradio.co.uk

In this episode I am an Englishman in HOLLYWOOD, or rather the P.R. and marketing of Hollywood. When you see the glitz and glamour of a Hollywood media campaign, do you ever wonder what went into making these campaigns a success? Craig Greiwe is the Chief Strategy & Transformation Officer for Rogers & Cowan/PMK, one of the largest Marketing and PR companies in the world. In this Podcast we discuss all things glitz and glamour, the odd death threat, and the real truth about successful marketing going into 2021.

Follow Craig's Linkedin activity here: https://www.linkedin.com/in/cgreiwe

Find out more about Rob Goldstone: https://isanenglishmanin.com

On this Christmas Special with Aled Jones.  His voice signifies the start of the holiday season with just four words.  "Walking in the Air." He shot to fame as a teenage Chorister and has become one of the country's most beloved singers.  Join us both for a feel-good escape into all things festive, a "Keep up with the Joneses" quiz and a special message from Aled to you all.

Buy Aled Jones' new CD "Blessings" https://tinyurl.com/ycckxpro

Listen to Aled and his son Lucas sing 'The Lord is my Shepherd" on Spotify: https://tinyurl.com/yangmsnu

Stream Aled's new album on Spotify here: https://tinyurl.com/y8tembgk

Buy the book "Everyday Blessings - Inspirational words of comfort and hope" here: https://tinyurl.com/y8g6x5yk