#39 Grin and Bear It…or Maybe Don’t
**TRIGGER WARNING: There is talk about suicidal ideation, so if that is going to harm you, please skip this one or skip to the middle of the episode.
Hey to our 80 million listeners! This episode, we are bringing back the Ask Us Anything segment and get personal with our best and worst experiences with a therapist. Mari’s is wild and Molly’s is terrifying! It’s always in your best interest to make sure that you and your therapist are vibing in a healthy way.
We have been brought up by previous generations that we are meant to girn and bear it, whatever it may be. But how often in life are we holding ourselves back when we could get what we want because we are grinning and bearing it.
You will hear:
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How we are making life harder for ourselves
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Check in with yourself to see how you are feeling and if you need to remove yourself from the situation
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Understanding that not everyone is going to be happy when you make the change - and that’s ok.
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And more!
Links:
Molly's Instagram: https://www.instagram.com/mollyfitterer/
Mari's Instagram: https://www.instagram.com/mariwuellner/
Ask Us Anything: donttakeitfromuspodcast@gmail.com
The Crew Waitlist: https://mari-wuellner.mykajabi.com/crew-wait-list
Plant-Based Challenge: https://mari-wuellner.mykajabi.com/plantbasedchallenge