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    gut brain connection

    Explore " gut brain connection" with insightful episodes like "Heal Your Body, Cure Your Mind, Interview with Dr. Ameet Aggarwal" and "NWP 32: Optimization Starts In The Gut" from podcasts like ""The Soul Science Nutrition Podcast" and "Nomad Wolf Podcast"" and more!

    Episodes (22)

    Heal Your Body, Cure Your Mind, Interview with Dr. Ameet Aggarwal

    Heal Your Body, Cure Your Mind,  Interview with Dr. Ameet Aggarwal

    #013 Fed up with diets and wellness hype? Christine Okezie is on a mission to guide you to approach your food, weight and body image challenges from a genuinely "whole-istic" perspective.  She's passionate about you having the right tools to understand the deeper soul truths in your health challenges so you can feel empowered in your body and in your life.

    In this show, I speak with Dr. Ameet Aggarwal, an internationally recognized  naturopathic doctor, intutive healer, psychotherapist, and author of the best selling book, Heal Your Body, Cure Your Mind.  He has helped thousands of people around the world with anxiety, depression, weight issues, insomnia, fatigue and burn out. 

    Dr. Ameet's talks on healing the liver, gut, and adrenals on a physical level combined with psychological and energetic methods have been voted as some of the most popular talks at world health summits.  In addition to lecturing around the world and running his private practice in Kenya, he runs FIMA Africa, an organization that brings holistic medicine and homeopathy to remote communities.  

    Join me for this heart centered conversation on how homeopathy, Gestualt Psychotherapy and Family Constellation Therapy create powerful opportunities to heal our health issues at the intersection of our physical, emotional and soul bodies.  

    NWP 32: Optimization Starts In The Gut

    NWP 32: Optimization Starts In The Gut

    In this episode of Nomad Wolf, we're back with gut health expert and wellness professional, Laura Martin.

     

    As the founder of Healing to Happy, Laura's mission is to help others heal depression and anxiety by addressing their nutrition.  With more and more research coming out about the importance of the gut-brain connection, what we eat and where it's from is crucial to our mental health today and in the long term.

     

    This episode goes into Laura's journey into health and what she did to heal her own anxiety and digestive issues first.  Her own exploration and experimentation when it came to her healing was the catalyst for her career and ultimately the service she's providing for others.  We dive into the types of foods and supplements to focus on and also what it truly means to be a health coach.

     

    We also talk about the many projects that Laura is focusing on in the new year and what that means for anyone interested in optimizing themselves moving forward.  

     

    If you're interested in her free 3 day gut reset, feel free to head over to her website listed before or shoot her a message!

     

    Connect with Laura...

     

    Instagram: https://www.instagram.com/lauramartin_h2h/

    Website: https://healingtohappy.com/

    LinkedIn: https://th.linkedin.com/in/laura-martin-h2h

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