gut health coach

Gut health coach Bethany O’Toole battled both IBS and endometriosis for a LONG time.

Decades of digestive troubles were coupled with this debilitating reproductive condition…and Bethany was warned she’d likely need surgery to have her womb removed in her early 20s!

Bethany told medics, “no chance”…and went down a rabbithole for years and was successful in finding natural solutions to reverse her health issues.

Following her own serious health battle, Bethany was fired up to become a gut health coach and she now primarily helps other women with IBS and all the terrible symptoms that go hand in hand with a dysfunctional gut.

FOR THE EPISODE VIDEO & RESOURCES, VISIT:

https://www.forgutsake.org/ibs-and-endometriosis 

IN THIS WEEK'S EPISODE, YOU'LL DISCOVER: 

* That Bethany’s dealings are mainly with constipated women…who don’t actually realise they are constipated.

* Why healing her gut naturally was the single most important step Bethany took in reversing her endometriosis symptoms.

* Gut microbiome lab work she does with clients – and the amazing insights this provides.

* The best natural supplements that Bethany recommends to clients for gut healing.

* …and plenty more.

CONNECT WITH BETHANY

Website: https://www.bethanyotoole.com/

Instagram: https://www.instagram.com/bethanyotoolehealth

RESOURCES

Bethany’s recommended gut healing supplements:

Mucin + – click here.  

Slippery Elm – click here. 

Marshmallow root tea – click here.  

PHGG powder – click here. 

My Sensate (Quote BETHANYOTOOLE for £20 off) – click here. 

PHGG powder – click here. 

FOR THE FULL EPISODE VIDEO & TRANSCRIPT, VISIT:

https://www.forgutsake.org/ibs-and-endometriosis 

 GUT HEALING BOOK

To grab your free copy of Marc’s eBook, ‘Gut Rescue’, click here.

Trust your gut! You hear me say it. You hear others say it – but do you allow yourself to trust your innate “knowing”? You may also have a love-hate relationship with your physical gut… not knowing what’s making you feel bloated, tired, and gassy.

Today, we’re talking about all things gut-related with Certified Gut Health Coach, Chelsea Haines.

In this episode, you’ll learn:

• Chelsea’s personal journey of autoimmune disease healing
• Gut healing and change is not about WHAT you eat it’s about HOW you do
• Things you can start doing to help regulate your gut and nervous system
• Safety and pleasure are key parts of the healing journey but guilt and the shame aren’t
• Ways to start healing food intolerances and sensitivities
• How to use your gut-brain connection in your favor

Chelsea is an entrepreneur, expat in Panama, and founder of the Gut Health Agency. Recently featured "The Gut Health Coach" by Yahoo!, Chelsea has a unique way of helping high-performers heal. Her mission: to remind you that YOU are the expert on your body, only you know precisely what you need, and you are not "crazy" for feeling how you feel. Her expertise stems from personally healing autoimmune disease paired with formal degrees in psychology, gut health, and mindfulness. Her motto for peak performance: Trust Your Gut & Digest Your Life.

Resources from this episode

Join the Gutsy Collective - The Gutsy Collective is a community of energetically driven female entrepreneurs + visionaries who desire meaningful growth – mentally, physically, and energetically. Join us online or in-person for monthly mentorship to reignite your fire and get the answers you seek.

Get the support you need and feel alive again! - My mission is to help you discover your own personal alignment so that you can feel deeply connected and expansively alive – all with ease and flow. Click here to discover the 3 ways you can work with me to get into alignment.

Connect with Chelsea Haines

Instagram: @yourgutsygal

Podcast: Let’s Start Health

Website: chelseahainescoaching.com

Connect with LauraAura

TikTok:  @thatlauraaura

Instagram: @thatlauraaura

Website: LauraAura.com

THANK YOU, GUTSY TRIBE!
We love, love, love to read your comments, feedback, and reviews. If you haven’t yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website.
https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

Chelsea Haines is a Gut Health Coach at A Mindful Life, LLC. She helps heal physical pain, mental anxiety and harness a strong gut instinct using the power of intuitive eating, the abundance mindset, and the science of the gut-brain axis in order for you to live the life promised to you: easeful, downstream, profitable, joyful, and full of FREEDOM!

Chelsea is also the show host of the podcast called Let’s Start Health. A podcast that is willing to start the awkward, vulnerable, weird, or even hard conversations needed to break through stigmas of mental and physical health and educate and inspire those on a healing journey.

Learn more and connect with Chelsea Haines on the following links below.

• Instagram - https://www.instagram.com/theyogiyachtie/
• LinkedIn - https://www.linkedin.com/in/chelseahaines/
• Website - http://www.chelseahainescoaching.com/

Please subscribe to the podcast and leave a review. Be sure to visit our website at https://www.tandemconsulting.co/.