66. Raised By a Narcissist Parent? Move Forward As a Happier Individual And a More Effective Parent With These 10 Steps
If you were raised by a narcissist parent, then this episode is your key to breaking the cycle and forging a healthier, more joyful parenting path.
In today’s episode, I dive into a topic that hits close to home for many: overcoming the impact of being raised by a narcissistic parent. This journey is about more than understanding your past; it's about reshaping your future as a parent.
Join me as I guide you through a powerful 10-step process (plus a bonus step) designed to help you move forward as a happier individual and a more effective parent. These steps aren't theoretical - they're actionable and rooted in real-life application.
In this episode, I cover:
[13:29] 4 Common Struggles: Uncover the often silent but profound challenges faced by those raised by narcissistic parents and how these 'battle wounds' might be affecting you - without your realizing it.
[18:04] 5 Ways a Narcissistic Upbringing Shapes Your Parenting: Discover how the shadows of your past might be unconsciously influencing your approach to parenting - and what you can do about it.
[23:54] The 10 Steps: Join me in the heart of the episode where we'll walk together through the 10 steps of healing the past, savoring your present, and looking forward to a future you can be proud of because you broke the cycle of narcissism. It's a journey that ensures your child or teen will never have to endure what you did, setting the stage for a legacy of healthy, loving relationships.
And here's something special for you - the Episode Guide: 'Reclaiming Parenthood After a Narcissistic Upbringing.' Download and print out the episode guide to use as your personal companion while you listen. This guide will help you organize the steps, take notes to personalize each one, and deeply engage with the reflection questions included. It’s a valuable tool for thoroughly thinking through each aspect of your journey.
🤔 Need More Parenting Resources? 💡
- Download this episode free episode guide
- Parent Coaching with Dr. B
- Online (and Court-Approved) Parenting Skills & Co-Parenting Classes
- Free Parent Resource Library
⭐️⭐️⭐️⭐️⭐️Rate, Review, & Follow On Your Podcast Platform ⭐️⭐️⭐️⭐️⭐️
Did today's episode open up new perspectives on navigating your teen's educational and career journey? If so, I'd deeply appreciate your feedback. Your reviews not only fill me with joy but also help connect more parents with the guidance and insights we share here. Simply click here, scroll to the bottom, tap those five stars, and let me know which part of today's discussion really resonated with you!
Don't skip a beat on future episodes that promise more enlightening stories and strategies tailored for you and your teen's journey. Press 'Follow' on your podcast app to stay updated. Trust me, with what we have lined up, you'll want to tune in to every episode.
Hit follow, and let's continue this journey of learning and growth together!