healing protocol

I'm Christel Arcucci, your guide on a transformative journey to awaken intuition, embrace psychic gifts, and live a purposeful life. 

In this episode, we focus on establishing a self-healing protocol, especially valuable during health challenges or spiritual awakenings. Dive into the power of Reiki as a daily practice, exploring essential healing techniques that support body, mind, and spirit. 

Discover the simplicity of integrating Reiki into your routine, creating a foundation for better health and spiritual growth.

Essential Practices for Healing and Spiritual Awakening:
1. Breath practices
2. Whole Food Nutrition & Hydration
3. Movement & Physical Play
4. Rest & Sleep
5. Meditation/Vision/Purpose
6. Connection
    1. With self
    2. Others
    3. Nature
    4. Home environment 
7. Facing the Shadow
    1. Looking at old patterns
    2. Taking action to create change
    3. Letting go
8. Pleasure & Creativity - make time in your life for what you love and what lights you UP!
9. Daily grooming 

 Join us at sedonasoulsisters.com for sessions and stay tuned for our next episode, featuring a special session called "Meeting your Angelic Guide" with Ivory.

As we explore breath work, nutrition, movement, and the magic of Reiki, remember, your being is invaluable. Slow down, embrace self-care, and embark on a journey towards a more vibrant, fulfilling life. 

Book a Reiki Training with Christel https://www.SedonaSoulSisters.com/Reiki

Thank you for being with us on the Sedona Soul Sisters Show – where your well-being and spiritual awakening are guiding lights.

A production of  The Sedona Soul Sisters

Tune in next week for another dynamic episode.

The Sedona Soul Sisters Show is lively discussions on spiritual, metaphysical, paranormal and healing topics. Voted one of the best Best Soul Path Podcasts in 2022 by PlayerFM.

The Sedona Soul Sisters are Sedona's most trusted spiritual advisors and healers. They have offices in Sedona, Arizona where they see clients from all over the world.

We use Buzzsprout and in the first 90 days our downloads increased 255%.
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A production of The Sedona Soul Sisters.

Tune in next week for another dynamic episode.

To learn more about them and their services, visit https://www.SedonaSoulSisters.com

Questions or comments? Email us at sedonasoulsisters@gmail.com

In this installment of Community Q&A, Carina delves into the struggle of Complex PTSD and shares her approach to healing.

Whether you are on a journey of healing mentally, emotionally, physically, or in every which way possible, you want to listen to this episode.


Find a Somatic Experiencing Trauma Resolution Practitioner HERE

Get on the waitlist for the upcoming Gentle Skills for Healing Trauma course HERE

Can't wait? Join Alchemize Your Anxiety now and get Gentle Skills for Healing Trauma as a free bonus.

To connect more with Carina, you can find her at:

www.carinadevi.com

https://www.instagram.com/carina.devi/

https://www.tiktok.com/@carina.devi

In today’s episode I’m chatting with Monique Hessler. Monique is a wellness coach specializing in chronic illness and “mystery” illness. She personally experienced chronic illness for over 12 years and healed naturally, freeing herself from the diseases and lengthy list of full body debilitating symptoms that she once suffered with daily.  She uses her personal experience plus education in holistic wellness, nutrition, nervous system regulation, psychology and energy medicine to help others identify their root cause of dysregulation.  Guiding them in healing naturally, trusting their body again and finally getting back to truly living their life.

Key points in this episode:

• Chronic illness takes years to show up, it doesn't just happen overnight
• Be an advocate for your health, you know your body best
• The body is capable of healing itself naturally

Quote of the episode:
“Keep fighting. Know that there are answers. Know that your body loves you. You have trillions of cells working 100% for you right now."
-Monique Hessler

You can find Monique on Instagram @moniquehesslerwellness and at her website https://moniquehesslerwellness.com/

Connect with me:
Instagram (@totalbodynourishment)
Website (www.totalbodynourishment.com)

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