Explore " health hub" with insightful episodes like "Kyle MacDonald: Mental health and the impact on behaviour", "Greg Pain: Getting ready for marathon season", "Niki Bezzant: Staying healthy as you get older", "Kent Johns: Maintaining motivation in the face of injuries (1)" and "Claire Turnball: Secret culinary aphrodisiacs" from podcasts like ""The Health Hub", "The Health Hub", "The Health Hub", "The Health Hub" and "The Health Hub"" and more!
Have we fallen into the habit of conflating mental health, with having a legitimate mental health disorder? Psychotherapist Kyle Macdonald joined the Health Hub to discuss mental health and whether some of us are using it as a tool to justify ones faults or bad behaviour.
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It's marathon season for a lot of Kiwis.
Tim Beveridge was joined by Bio-mechanist Greg Pain to chat about how to improve your movement, how to avoid injury, and what you can do to strengthen your muscles.
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Are you staying healthy as you're getting older, and if you're not, what can you do? Niki Bezzant joined Tim to give her advice.
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Injury is inevitable, but how do you cope with maintaining motivation? Kent Johns joined the show to discuss it.
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If you’ve ever wondered what foods are secretly aphrodisiacs, Nutritionist Claire Turnball has the answers.
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Dr John Cameron joined Tim to talk about online consultations vs in-person, and the effect technology is having on the medical profession.
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As Men's Health Week comes to end, Tim chats with Kent Johns about how to talk about mental health with your mates, plus, when was the last time you said 'I love you man'?
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Sleep Expert Dr Alex Bartle joined the Weekend Collective to discuss whether wearing pj's is good for you, when to get help for your snoring, and all your burning sleep questions.
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Certified Health Coach Kent Johns joins the Weekend Collective to discuss mental health, diet concerns, keeping clothes you no longer fit, plus more.
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Specsavers Optometrist Niall McCormack joins the Weekend Colletive to discuss the OCT diagnostic equipment, issues with eyelids, cataracts and all things Jul-eye.
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