An Interview with Carrie Leonardini from Strong Women of Faith
In today's Weight Loss With God Episode, Martha shares her interview with the incredibly insightful Carrie Leonardini from Carrie's podcast, "Strong & Fit Women of Faith."
Together, they dive into the conversation where faith meets fitness, revealing how spirituality can be the bedrock of your health and physical wellness journey.
They explore the profound connection between the physical and the divine, urging us to listen to both our body's cues and God's gentle promptings.
Both Martha and Carrie emphasize the transformative power of aligning with God's will, making wise nutritional decisions, and the responsibility of stewardship over our bodies. Whether it's the struggle with gluttony, the conditioning around food, or the pursuit of healing conditions like anorexia, inviting the Lord into the process is pivotal.
So, buckle up and prepare your hearts for a transformative journey towards achieving abundant health—physically, spiritually, and emotionally—as we uncover the secrets to living with God at the center of it all!
06:25 Listen to the body, trust God, and avoid chaos.
09:26 Struggling with dietary changes for eczema treatment.
12:56 Body response varies; embrace change, seek divine guidance.
16:54 Pray for help to avoid overeating. God intervenes.
19:40 Consider adding God to improve your life.
23:44 Mindset shift when eating dessert, seeking guidance.
25:46 Watching food shows, mindful eating, king stomach.
28:30 Struggle between body, mind, spirit, and food.
33:32 Food impacts health, wise choices are key.
36:41 Supporting others, not interested in leading, running.
38:34 Stewardship of body and small daily action.
About Carrie Leonardini:
Meet Carrie Leonardini, a Biblical health and fitness coach and proud mother of two. With over 15 years of experience in the industry, she has developed a passion for helping women achieve a healthy lifestyle through mindset shifts and forming sustainable habits.
Combining her love for fitness with her faith, Carrie integrates Biblical principles into her coaching programs. Her holistic approach to health focuses on progress over perfection, emphasizing the importance of awareness, understanding, and joy in the journey towards optimal wellness.
As the owner of an online coaching business, Carrie uses her expertise to guide women towards a healthier and happier life. She believes that true transformation is achieved not only through physical training but also by developing a strong mindset and aligning one's lifestyle with their values.
With Carrie as your coach, you can expect to receive personalized guidance and support in reaching your health and fitness goals. Whether you're looking to lose weight, build muscle, or simply lead a healthier life, Carrie is committed to helping you achieve success while honoring your body and God.
Connect With Carrie:
Ready for more with Martha?
1. Visit Marthafry.com for more info!
2. Schedule a 15-minute coaching call with me to take your next step
3. Join my FB Group for more support, tips, and community!
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