healthandwellbeing

Join me in this episode as we delve into the fascinating relationship between homes, kitchens, and health. 

Discover the importance of creating a functional kitchen that is tailored to your individual needs. We will explore key decisions in kitchen design, such as layout, appliance placement, and storage options. 

Additionally, we will discuss the impact of lighting on both functionality and ambiance in the kitchen. We will explore how kitchen design can influence our health and wellbeing, covering topics such as ergonomics, aesthetics, contamination, and eating habits. 

Lastly, Nico will provide you with some valuable tips for updating and upgrading your kitchen, including lighting changes, cabinetry painting, hardware replacement, and decorative additions. 

Don't miss out on this insightful episode!

yourPARO website: www.yourparo.com

FREE RESOURCES
yourPARO Weekly: www.yourparo.com/weekly
Bathroom Serenity Guide www.yourparo.com/bathroom-serenity
Living Room Essentials Guide: www.yourparo.com/living-room-know-how

yourPARO mini series waitlist: www.yourparo.com/miniseries

Nico' Instagram https://www.instagram.com/nico_smutylo/

yourPARO Instagram : https://www.instagram.com/yourparo/

• What you should prioritize when you have a job
• How nutrition and working in different cultures impact your health 
• A comprehensive wellness approach that you should implement
• Factors that affect a person’s gene expression 
• Prime advantages of having a health and wellness coach

About Sabrina Cadini

Sabrina Cadini, a certified Holistic Precision Life Coach and creator of the Life-Work Balance System helps busy professionals live and work better through personalized lifestyle changes. Despite being a passionate and creative workaholic, she has learned valuable insights on her life journey. Sabrina's formula for success involves working on her future, learning from the past, and savoring every moment of the present. She understands the challenges of being a business owner in modern society and the importance of balancing work with personal well-being, family, and friendships. Her Life-Work Balance System aims to address these challenges for herself and her clients.

Connect with Sabrina

• Website: Sabrina Cadini
• LinkedIn: Sabrina Cadini
• YouTube: Sabrina Cadini
• Twitter: @SabrinaCadini
• Instagram: @sabrinacadini
• Threads: @sabrinacadini

Connect With Us

To connect with Saket Jain, as well as with other Migrate 2 Wealth listeners, and get the latest scoop on new and upcoming episodes, join Migrate 2 Wealth Community on Facebook.

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• Twitter: @Migrate2Wealth
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Sponsors

Bangerter Financial Services, Inc

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Sponsor Disclosure:

Securities offered through Concorde Investment Services, LLC, member FINRA/SIPC. Bangerter Financial is independent of Concorde. This is for informational purposes only, does not constitute individual investment advice, and should not be relied upon as tax or legal advice. Investments in real estate may be speculative, illiquid, and carry a high degree of risk – including the potential loss of the entire investment. Please consult the appropriate professional regarding your individual circumstance.

Dr Gary Fettke, an orthopaedic surgeon, joins me to talk about the food pyramid, the food plate, Australian healthy eating guidelines or what he refers to as ‘medical evangelism'. We explore low carb and healthy fats and how insulin plays a key role in our health.

You can also watch this episode at www.DrRonEhrlich.com.

For more information visit Dr. Gary Fettke website

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WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs.

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CONNECT WITH ME

You can ask questions via social media using my Instagram or Facebook or YouTube page.

See omnystudio.com/listener for privacy information.

Maria Hunt is a health practitioner, educator and media spokesperson whose work focuses on advocating good gut health, the benefits of fermented foods and body ecology principles for good digestion.

To find out more about Maria Hunt, head to her website: https://yourdigestion.com.au/pages/maria-hunt 

CREDITS:

Host: Dr Ron Ehrlich

Guest: Maria Hunt 

Producer: Amelia Navascues

You can also watch this episode at www.DrRonEhrlich.com.

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TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs.

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CONNECT WITH ME

You can ask questions via social media using my Instagram or Facebook or YouTube page.

See omnystudio.com/listener for privacy information.